Tratando-se sobre atividades aeróbias, segundo Cooper (1972), qual das alternativas abaixo não está correta? a) Aumento da eficiência dos pulmões e coração. b) Aumento das cavidades do coração, aumento do volume total de sangue e volume máximo de oxigênio (aumento da absorção, captação e transporte de oxigênio). c) Aumento do número e tamanho dos vasos sanguíneos. d) Melhora da tonicidade muscular e dos vasos sanguíneos. e) Diminuição do colesterol bom (HDL), aumento do colesterol mal (LDL) URGENTE

Answers

Answer 1

Answer:

Diminuição do colesterol bom (HDL), aumento do colesterol mal (LDL)

Explanation.

Esto debe revertirse, debe ser una disminución del colesterol malo y un aumento del colesterol bueno.

Básicamente, el ejercicio aumenta el HDL y reduce los triglicéridos. En condiciones normales, los ejercicios aeróbicos no reducen el LDL. Sin embargo, cuando se combina con cambios en la dieta y una pérdida de peso bien controlada, el efecto combinado podría reducir el LDL.

En las condiciones estándar, el ejercicio recomendado por semana es de 150 minutos de ejercicios suaves o 75 minutos de ejercicio vigoroso por semana.

Por lo tanto, cuando se calcula por semana, esto sería un promedio de 20 minutos de ejercicio por día.

Andar en bicicleta, caminar, hacer jardinería y aeróbicos acuáticos son ejemplos prácticos de ejercicios leves o moderados que podrían aumentar el HDL. Sin embargo, el baile aeróbico, el trote y el salto de cuerda son ejemplos de ejercicios vigorosos que, cuando se combinan con la dieta y la pérdida de peso, conducen a una disminución del LDL.

This should be reversed, it should be a decrease in bad cholesterol and an increase in good cholesterol.

Basically, exercise boosts the  HDL and lower triglycerides. Under normal conditions, Aerobic exercises do not reduce LDL. However, when combined with dietary changes and well-monitored weight loss the combined effect could lower LDL.

Under the standard conditions, the recommended exercise per week is 150 minutes of mild exercises or 75 minutes of vigorous exercise per week.

Therefore, when calculated per week this would be an average of  20 minutes of exercise per day.

Biking, walking, Gardening, and water aerobic are practical examples of mild or moderate exercises that could boost HDL. However, Aerobic dancing, jogging, and rope jumping are examples of vigorous exercises which when combined with dieting and weight losses leads to a lowering of LDL.


Related Questions

Which two conditions are required for cloud formation?

A. high humidity and warm temperatures

B. high humidity and cool temperatures

C. warm tempatures and the presence of particles

D. cool tempatures and the presence of particles

Answers

moisture and cooling air

The correct answer is D

In this food web, energy is transferred directly from the __ to the __.

Answers

Can you please reply with what the drop down choices are :)

Answer:grass and impala

Explanation:i did study island

Which of the following represent an ecosystem?

A: A lake
B: a fish tank
C: a prairie
D: All of these

Answers

Answer:

D

Explanation:

all of them are ecosystems:

Lakes/Ponds are a prime example of lentic ecosystems

Fishtanks are are described as a closed artifical ecosystems

Prairies are unique ecosystems that are dominited by grass and other plants.

Answer:

the total amount of matter

Explanation:

In a closed system, the total amount of matter remains the same as it is transferred between organisms and the physical environment, even though its location or form changes.

When one organism consumes another, this matter can change form, but it does not disappear. Eventually, the matter is broken down by decomposers and deposited in the ecosystem's soil, where it can be used by plants. From there, it is able to begin the cycle all over again.

is Biology a science which deals about microorgansm exclusively​

Answers

Answer:

false

Explanation:

biology is the study of every organisms

No, Biology is the study of an organism.

When protists and fungi are compared, which feature is unique to protists?
A. Spores
B. Hyphae
C. Flagella
D. Pseudopods

Answers

Answer:

Pseudopods is the unique to protists

Pseudopods are unique to protists.

What are protists?

Any eukaryotic organism, that is, an organism whose cells comprise a nucleus, which is not a plant, animal or fungus is known as a protist. They comprises diverse number of organisms, which do not fall under the category of plant, animal, fungi, or bacteria.

Of the given options, pseudopods is confined to protists. They are the finger-like projections arising from the cell of amoeba, it is also known as false-feet. Within the structure, fluid cytoplasm produces and flows, which allows the organism to move. There are many distinct kinds of pseudopods known these are:

FilopodiaLobopodiaAxopodia Reticulopodia

Thus, the correct answer is option d, that is, pseudopods.

Find out more information about the characteristics of protists here:

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Heredity is the passage of genetic instructions from parent to offspring. The genetic instructions are found in within the DNA, which is contained in inside the nucleus of the cells. The genetic information is passed to the next by sexual reproduction. The information controls the traits that passed down. These include characteristics like eye color and characteristics like blood type. These traits are directly passed down and are not affected by the surrounding the organism.

Answers

Answer:

What is your question

Explanation:

The passage of genetic instructions from parent to offspring, known as heredity, involves the transmission of genetic information contained within the DNA.

The DNA is primarily located within the nucleus of cells. During sexual reproduction, genetic material from both parents combines to form a unique set of instructions for the offspring.

This genetic information controls the traits that are inherited, including observable characteristics like eye color and blood type. These traits are directly inherited and are not influenced by the surrounding environment of the organism.

While genetic information provides a blueprint for traits, the expression of those traits can be influenced by environmental factors, such as nutrition, exposure to toxins, or lifestyle choices.

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How many chromosomes do humans have in total in each body cell

Answers

Their are 46 chromosomes is a human body
Human has 23 pairs of chromosomes which makes a total of 46

Student A sprays perfume at her seat in the front of the room. Ten minutes later Student B, at the
back, smells the perfume. Which of the following is the best explanation of the delay in Student B
smelling the perfume?

Answers

Answer:

it would be c diffusion

1) The property of matter that describes a solvent is mixing with a
solute to make a solution is known as
A. Contraction
B. Density
C. Solubility
D. Energy

Help!!

Answers

Answer:

C. Solubility

Explanation:

Solubility of a substance refers to the ability of a substance called the SOLUTE to dissolve in another substance called the SOLVENT to form a SOLUTION. Matter, which constitutes the solid, liquid and gaseous state, can be the solute, which will get dissolved in the SOLVENT (usually a liquid).

Therefore, according to this question, the property of matter that describes a solvent is mixing with a solute to make a solution is known as its SOLUBILITY

Polysaccharides are

Answers

Polysaccharides are long chains of monosaccharides linked by glycosidic bonds. Three important polysaccharides include starch, glycogen, and cellulose, are composed of glucose.

What do the letters in the equation IPAT stand for?

Answers

Answer:

IPAT is an acronym for the equation of model that links sustainability outputs to three causal factors. The letters represent the basic form of the model, which is: Impact = Population * Affluence * Technology.

what are 10 living things

Answers

Answer: Human, Sunflower, Tree, Frog, Whale, Spider, Bird, Lizard, Cat, Hamster

Explanation:

Imagine a science fiction movie in which a scientist creates a new species of organism. The scientist generates a whole population of the organism entirely through cloning of the males and females and then leaves them on an island. Explain why the population of clones would struggle to evolve if there was a major environmental change on the island.

Answers

The population of clones that struggle to evolve if there was a major environmental change on the island is :

-Lack of variations in the population as the clones are products of without fusion reproduction.

"Environmental change"

The population of clones will struggle due to lack of variations in the population as the clones are products of without fusion reproduction.

Without fusion reproduction will allow the parent organism to produce offspring that are exactly identical to the parent.

Also it will help in production of large number of progenies at a single time.

Therefore, the population of clones will struggle due to lack of variations in the population as the clones are products of without fusion reproduction.

Learn more about "Clones":

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How is the atomic mass found?

Answers

Answer:

The average atomic mass for an element is calculated by summing the masses of the element's isotopes, each multiplied by its natural abundance on Earth. When doing any mass calculations involving elements or compounds, always use average atomic mass, which can be found on the periodic table.

Which of the following statements about a scientific theory is NOT true?

Answers

Answer:

what are the options

Explanation:

can you help me with my new question

what is the most likely explanation for the results in the graph​

Answers

Where’s the graph? You need to have the picture uploaded unless I’m just missing it.

Which scientists showed that organisms do not grow spontaneously in beef broth?

Answers

Answer:

Louis Pasteur

Explanation:

Gave theory of spontaneous generation that states, life arose from non-living things.

Answer:

Louis Pasteur

Explanation:

Ape-x

1) Why is embryonic stem cell research controversial?
2) What is a potential source of stem cells that is not controversial?

Answers

Answer:

1.) It is controversial because in order to take embryonic stem cells, the embryo must die. This is killing a baby.

2.) Stem cells can be taken from your own body from your blood stem cells. This kind of transplant would be considered an autologous stem cell transplant and could help heal diseased or damaged bone tissue.

Hope this helps!

Elements in the same group have similar
O physical and chemical properties
mass numbers
O numbers of clectrons
O numbers of protons

Answers

Answer:

Number of protons I think.

I'm not 100% sure though I just kinda remember learning about this. Sorry if I'm wrong.

Can anyone help out with this, I’m a bit confused. I would really appreciate it :))

Answers

Answer:

4 is good

Explanation:

If you want to a explanation i can give you, but im giving you the right one because of the time

How many neutrons are in the nucleus of a nitrogen atom?

Answers

Answer:

7 Neutrons

Explanation:

There are 7 Neutrons, 7 Protrons, and 7 Electrons, in Nitrogen. If you are unclear, try looking at the periodic table. :)

Bumblebees show some ability to control their own body temperature.
During cold weather, bees warm their flight muscles by shivering. The
bumblebees are able to maintain a body temperature several degrees
above that of the surrounding air. Regulation of their internal body
temperature is an example of *
Development
Metabolism
Response to stimuli
Homeostasis

Answers

Answer:

homeostasis

Explanation:

homeostasis controls body temperature among other things.

4 The graph below shows how the activity of an enzyme changes
over a range of pH values.
Enzyme Activity
Percent of Maximum Activity
100
90
80
70
60
50
40
30
20
10
0
5.0 5.8 6.6 7.4 8.2 9.0
pH
Which of the following conclusions is supported by the data?
A. The optimum pH of the enzyme is 6.6.
B. The optimum pH of the enzyme is 5.8.
C. The enzyme's activity is greater around pH 8.0 than around
pH 5.0
D
The enzyme's activity continually increases as pH increases
from 5.0 to 9.0

Answers

Answer:

A

Explanation:

A. The optimum pH of the enzyme is 6.6.  - this is true. The optimum pH of the enzyme is where its activity is the highest. On the graph, this is pH 6.6 (activity at 100)

B. The optimum pH of the enzyme is 5.8.  - this is false, the activity of the enzyme peaks at 6.6 (100), at 5.8 the activity is 80

C. The enzyme's activity is greater around pH 8.0 than around  pH 5.0  - This is false, the activity at pH 5 is 50, whereas at around 8 it is 20.

D . The enzyme's activity continually increases as pH increases  from 5.0 to 9.0 - this is false. The activity drops between pH 6.6 and pH 9.

Yo! Bakugo here! I need some help.

Why might soils rich in organic matter not be fertile?
a.Soil fertility comes from a balance of organic matter and other mineral nutrients.
b.Large amounts of organic material make soil retain too little water.
c.Soil fertility is a result of the inorganic minerals present.
d.Soils rich in organic material are always highly fertile.

Answers

Answer:

A. Soil fertility comes from a balance of organic matter and other mineral nutrients.

Explanation:

Self-explanatory lol :)

Answer:

A

Explanation:

SOMEONE PLEASE HELP ME QUICKLY

Answers

Answer:

I would say B

Explanation:

this is becuase in order for it to be a compund it would need more than one type of atom. hope this helps :)

someone help me please​

Answers

Answer:

Community

Explanation:

in what ways is ATP like a fully charged battery?

Answers

Answer:

ATP ATP can be compared to a fully charged battery because both contain stored energy, whereas ADP resembles a partially charged battery. Releasing Energy From ATP The energy stored in ATP is released when ATP is converted into ADP and a phosphate group.

Explanation:

The ATP molecule is comparable to a battery that can be recharged. It is ATP when ultimately charged. It's ADP when it's worn out. When the battery runs out, it is simply recharged rather than discarded.

What is ATP?

A vital "energy molecule" in all living things is adenosine 5′-triphosphate, also known as ATP and typically written without the 5′-. In particular, it is a coenzyme that transfers cells' energy by liberating its phosphate groups when it interacts with enzymes like ATP triphosphatase. The molecule comprises an adenine bicyclic system, a furanose ring, and a triphosphate chain.

The discovery of ATP was announced in 1929 by two research teams. It was isolated from mammalian muscle and liver by Cyrus H. Fiske and Yellapragada Subbarow at Harvard Medical School (Boston). Karl Lohmann discovered it in muscle tissues while working for the Kaiser Wilhelm Institutes in Berlin and Heidelberg.

Over the next 15 years, ATP separation from other sources came next. In 1987, Koscak Maruyama of Chiba University (Japan) provided a thorough analysis of ATP's discovery and structural elucidation.

Therefore, ATP is like a rechargeable battery because it can be recharged and discharged.

Read more about ATP, here

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a student makes a claim that a cell is undergoing the process of transcription . What evidence woul
d be present to support his claim

Answers

Question:

The complete question has these options:

A) tRNA with anticodons is carrying amino acids to the ribosomes.

B) DNA polymerase is using both strands of DNA to produce multiple RNA molecules.

C) Ribosomes are reading mRNA molecules three nucleotides at a time to synthesis proteins

D) RNA polymerase is using a single strand of the DNA molecule as a template for mRNA production

Answer:

D) RNA polymerase is using a single strand of the DNA molecule as a template for mRNA production

Explanation:

During transcription, RNA polymerase uses DNA as a template to create a new molecule of mRNA via complementary base pairing

A) tRNA with anticodons is carrying amino acids to the ribosomes.  - this is not evidence of transcription but is instead evidence of translation

B) DNA polymerase is using both strands of DNA to produce multiple RNA molecules.  - this is false, DNA polymerase is the enzyme that performs DNA replication not transcription.

C) Ribosomes are reading mRNA molecules three nucleotides at a time to synthesis proteins  - this is not evidence of transcription but is instead evidence of translation

D) RNA polymerase is using a single strand of the DNA molecule as a template for mRNA production - this accurately describes the process of transcription.

Lesson 1 student activity: how did this little girl get so sick? Answer key

Answers

Answer: please inform me because i don’t see anything

Explanation:

girl where’s the pic of it

how do plant cells differ from animal cells structurally?

Answers

Answer:

plant cells have a rigid cell wall that helps it keep shape and animal cells don't

Answer:

Plant cells contain a cell wall to help give better structure and protection than animal cells. Plant cells also contain a large central vacuole that is used to store waste and water. Another thing is that plant cells have an organelle that preforms photosynthesis.

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