1. What did the result of the Fitness Test reveal about your present
fitness level?

Answers

Answer 1

Answer:

I could soon be an Olympic runner

Explanation:

Answer 2

The Fitness test reveal much about our fitness level in our body most especially our cardio system, body composition and muscular fitness.

Fitness test  can be regarded as body ability to withstand physical workload.

Some of the fitness test includes:

resting heart rate: helps to access aerobic fitness

Head turning: help in accessing neck flexibility

Plank: help in accessing  Core stability

Push up; helps in assessment of upper body muscular endurance.

Fitness test help us to know our cardiorespiratory endurance, musculoskeletal flexibility and to measures body composition and our muscular fitness.

Therefore, Fitness test helps to know our physical fitness level

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Related Questions

What is care networking? What are the advantages of this?

Answers

Care networking is defined as when a patient is being scared. This is more advantageous than being treated as solo.

Which of the following statements BEST describes the stork?
A.
Place one foot on the inside of the leg, raise the heel of the other foot, and remain in this position as long as possible.
B.
Raise one foot to the side, raise the heel of the other foot, and remain in this position for as long as possible.
C.
Raise the heels of both feet, swing the right foot back, and remain in this position as long as possible.
D.
Keep both feet on the ground, bend both knees, stretch arms forward, and remain in this position as long as possible.



Please select the best answer from the choices provided.


A
B
C
D

Answers

Stork is best described as placing one foot on the inside of the leg, raising the heel of the other foot, and remaining in the position.

What is Position?

This can de defined as a condition in reference to a particular location, place or situation.

The stork position is usually carried out by placing one foot on the inside of the leg, raising the heel of the other foot, and remaining in the position as long as possible.This thereby makes option A the most appropriate choice.

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A person's cultural background is an environmental factor that influences food choices?
1.True
2.False

Answers

Answer:

True.

Explanation:

Differences in cultural cuisine can be traced to the food that was immediately available, and indigenous to the region.

Where would the following activity BEST fit on the physical activity pyramid? Heavy weight lifting The Physical Activity Pyramid: Top level of pyramid is Sedentary activities, Second level is Anaerobic and Flexibility activities, Third level is Aerobic activities, and bottom level is Lifestyle activities.

Answers

Answer:

Weight lifting would fall in the Anaerobic activities.

Explanation:

Answer:

B.

anaerobic activities

Which of the following policies would not be effective for disease prevention
A) denying admission to non-immunized children
B) mandating inclusion of children who are ill
C) requiring daily cleaning of restrooms
D) specifying times and techniques for hand-washing

Answers

Answer:

A) denying admission to non-immunized children

Explanation:

Just took the test

The ability of the body to move fast is called
c.flexibility
d.speed
e.power
f.reaction time

Answers

Answer:

D speed

Explanation:

Speed is the body moving fast either by itself or wih help from an object

BRAINLIEST PLZ

Answer:

d.speed

Explanation:

Name two type of valves you can find in the heart?

Answers

Answer:

Tricuspid Valve and Pulmonic valve are two types of valve that we can find in the heart..

Explanation:

Types of valve in the heart:

Tricuspid valvePulmonic valveAortic valveMitral valve
Aortic value
Mitral value

A food label listed as "fat-free" must have 0.5 grams or less of fat per serving?
1.True
2.False

Answers

Answer:

True, foods that have less than 1/2 gram of fats can be legally labled as fat free.

True! Hope this helps

______ are sources of stress caused by actions you take.

Answers

Answer:

personal behavior stressors

Explanation:

your behavior is the way you act

Foods such as broccoli,cabbage,greens, and spinach survive better in a moist refrigerated environment

Answers

Answer:

True?

Explanation:

im not sure what the question is

Answer: True

Most vegetables, like carrots, potatoes, broccoli, cabbage and celery should be stored in a plastic bag or container in the crisper of your fridge. Mushrooms are best stored in a paper bag. Vegetables should be stored in a different part of the fridge than fruit. This will prevent them from ripening too fast. Leafy green vegetables – Greens like lettuce, collards, chard, kale, and spinach should be stored in the refrigerator. Onion family – Store garlic and onions in a cool, dark and dry space but separate from other foods because of their strong odors. Mushrooms – Keep unwashed in the refrigerator.

my mom doesnt like me, what do I do

Answers

be nice to her :) tell her that u love her even if she doesn’t feel the same

What would u do if ur baby had downsyndrome
A. Take care of it
B. Microwave it
C. Send it to the orphanage

Answers

Answer:

thanks for the free points

Explanation:

Answer:

depends if it tastes gud definitely cook it

Explanation:

Viewing behavior as the result of nervous system functions and biology is known as the (blank) .
a) none of these
b) behavioral approach
c) cognitive approach
d) biological (neurobiological) approach

Answers

Answer:

The answer is suppose to be biopsycological approach

Explanation:

-quizlet

Which kitchen equipment is narrow with deep sides and is used to bake bread and pound cake?

Answers

Answer:

A Loaf Pan

Explanation:

how is cyber bullying different from different from traditional bullying

Answers

Answer:

This blog entry is going to explore the differences between cyberbullying (bullying that is experienced in cyberspace through social networking sites or text messages for example) and ‘traditional’ bullying (that which is experienced face-to-face). In doing so, I will attempt to establish whether cyberbullying is more of a threat than traditional forms of bullying

Explanation:

Cyber bullying is quite different from different from traditional bullying.

The act of hurting the feelings of others is bad. Some studies has show that cyberbullying is very different from traditional bullying.

Traditional bullying is mostly pre-meditated but cyberbullying is often impulsive. Cyberbullying is not rarely planned or premeditated like traditional bullying. Cyberbullying is mostly done due to impulse as it is not planned out but in traditional bullying, the bully often plans the attacks.Traditional bullying can be predicted but that is not the case with, cyberbullying as it can happen at anytime.Traditional bullying is known to use aggressive means and also power to gain control but cyberbullying is not

Conclusively, The roles in cyberbullying are usually not as clearly divided as in traditional bullying.

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What are the two main organs of the cardiorespiratory
system?
A. lungs and veins
B. lungs and heart
C. arteries and veins
D. arteries and heart

Answers

Hello!

The two main organs are B. Lungs and Heart. The word "cardio" means heart, and "respiratory" refers to lungs.

I hope this helps you! Have a great day!

- Mal

Answer:

Arteries and veins I think so

One review found that those who had attempted s.u.i.c.i.d.e were at a 38 times greater risk for dying by s.u.i.c.i.d.e than those who had not attempted s.u.i.c.i.d.e, and those who had abused alcohol were at a 6 times greater risk for dying by s.u.i.c.i.d.e than those who had not abused alcohol. Other reviews found that those with mood disorders and those with access to lethal means had substantially greater risk for s.u.i.c.i.d.e than those who did not have mood disorders and who did not have access to lethal means.

Which conclusions about s.u.i.c.i.d.e are supported by evidence in the text? Check all that apply.

Mood disorders and substance abuse can be categorized as protective factors.
Attempting s.u.i.c.i.d.e once increases the likelihood that one will do so again.
People who do not drink alcohol are at a higher risk of s.u.i.c.i.d.e than those who do.
Some mental health disorders increase the risk of s.u.i.c.i.d.e
Having access to a s.u.i.c.i.d.e method makes one more likely to do so.

Answers

Answer:

B,D,E

Explanation:

got it right on edge, your welcome 2020

Conclusions about s.u.i.c.i.d.e are supported by evidence are:-

Attempting s.u.i.c.i.d.e once increases the likelihood that one will do so again.Some mental health disorders increase the risk of s.u.i.c.i.d.eHaving access to a s.u.i.c.i.d.e method makes one more likely to do so.

What are the factors responsible for s uicide?Previous s uicide attemptMental illness, such as depressionSocial isolationCriminal problemsBullyingFamily history of s uicideStigma associated with mental illness or help-seekingEasy access to lethal means among people at risk

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#SPJ2

I need help for 21 whoever answers this question will be the brainliest!!

Answers

Lifestyle, u got it right
Pretty sure it’s lifestyle

Why is it important to guard against unexpected variables in a study?
a) To insure that a study is not biased by the researcher
b) To insure that an experiment is valid
c) All of these
d) To understand the obstacles that could change your placebo

Answers

Answer:

c all of this

Explanation:

i searched it

the answer is c. hope it helps :))

true or false: The treatment of shock requires immediate medical attention​

Answers

Answer:

True

Explanation:

Answer:

true

im a boyscout

Explanation:

Think about tennis and explain how each of the skill-related components of balance, reaction time, agility, coordination, power, and speed can enhance your performance levels in tennis.

Answers

Improving your overall fitness can help you no matter what sport or other form of exercise you engage in. But where performance is concerned, the greatest improvements arise from training that develops the skills specifically related to your activity of choice.

What role can you play to provide health education to a communtiy?​

Answers

Answer:

As the definition of health education suggests, the primary role of the health education specialist is to facilitate the learning process and help the individual or community to make informed decisions about health/ disease issues.

Hope this helped :))))

Extension is a movement that causes a decrease in a joints angle.

True or False​

Answers

Answer:

True

Explanation:

In the limbs, flexion decreases the angle between the bones (bending of the joint), while extension increases the angle and straightens the joint. For the upper limb, all anterior-going motions are flexion and all posterior-going motions are extension.

the answer is True i hope this helped

About half of all American adults have one or more preventable, diet-related chronic disease.
O True
0 False

Answers

True
About half of all American adults have one or more preventable chronic diseases, many of which are related to poor quality eating patterns and physical inactivity.

Match each term with its definition.
gender expression
a person whose gender identity and
biological sex align
transgender
a person whose gender identity and
biological sex do not align
gender
X
how people communicate their gender within
a culture
the characteristics of being male or female,
as defined by society
gender identity
X
cisgender
X
the inherent sense of self as either male or
female

Answers

Answer:

cisgender- a person whose gender identity and biological sex align

transgender- a person whos gender and biological sex do not align

gender- the characteristics of being male or female, as defined by society

Explanation:

(ill edit this in a sec I have class- also I think I messed up so sorry)

A person whose gender identity and biological se x align called Cisgender.

Gender

The matching terms with its definition are given below:

Cisgender : a person whose gender identity and biological se x align.

Transgender: a person who gender and biological se x do not align.

Gender expression: how people communicate their gender within a culture.

Gender: the characteristics of being male or female, as defined by society.

Gender Identity: the inherent sense of self as either male or female.

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What are the three most important health related topics you would like to study this quarter? Health-Physical, Mental/Emotional, Social.

Answers

Answer:

Heath, spanish, biology, history

Explanation:

Can someone help wit des 10 questions?
----------------------------------------------------------------------------------------------------------------------------
1.) Which health skill that allows us to examine both internal and external varieties?
A.) Accessing Information
B.) Goal Setting
C.) Analyzing Influences
D.) Decision Making
----------------------------------------------------------------------------------------------------------------------------
2.) Which health skill reflects on our behavior and how we demonstrate healthy habits?
A.) Advocacy
B.) Self Management
C.) Goal Setting
D.) Decision Making
----------------------------------------------------------------------------------------------------------------------------
3.) Health skills that you already know are
A.) Core Concepts
B.) Advocacy
C.) Goal Setting
D.) Interpersonal Communication
----------------------------------------------------------------------------------------------------------------------------
4.) The ability to access, understand, appraise, apply and advocate for health information and services in order to maintain or enhance one's own health and the health of others is called:
A.) Health Skills
B.) Health Management
C.) Health Literacy
D.) Healthy Lifestyle
----------------------------------------------------------------------------------------------------------------------------
5.) Which health Skill that will help us evaluate the services available at a Fitness Center?
A.) Accessing Information
B.) Analyzing Influences
C.) Decision Making
D.) Core Concepts
----------------------------------------------------------------------------------------------------------------------------
6.) Which health skill empowers us to make effective healthy changes?
A.) Decision Making
B.) Self Management
C.) Advocacy
D.) Analyzing Influences
----------------------------------------------------------------------------------------------------------------------------
7.) Which health skill uses the acronym S.M.A.R.T. to assist us?
A.) Decision Making
B.) Goal Setting
C.) Core Concepts
D.) Self-Management
----------------------------------------------------------------------------------------------------------------------------
8.) Learning Health Skills improves your
A.) Health Literacy
B.) Health Lifestyle
C.) Health Management
D.) Health Outlook
----------------------------------------------------------------------------------------------------------------------------
9.) Which health skill forces you to consider consequences in applying the skill to real life?
A.) Decision Making
B.) Accessing Information
C.) Analyzing Influences
D.) Interpersonal Communication
----------------------------------------------------------------------------------------------------------------------------
10.) Showing effective ways to say "NO" is in this health skill.
A.) Goal Setting
B.) Interpersonal Communication
C.) Decision Making
D.) Self-Management

Answers

1.) A
2.) B
3.) C
4.) D
5.) B
6.) B
7.) D
8.) C
9.) A
10.) B

The ultimate goal of physical education is to...
give teachers a job.
fill up the day with activities.
find an activity to use on my college application.
teach sports skills and interests that will become a permanent part of the student’s daily life.

Answers

Answer:

The ultimate goal of physical education is to teach sports skills and interests that will become a permanent part of the student’s daily life.

Explanation:

Physical education is part of the curriculum at various levels and many educational institutions, allowing the introduction of physical activity and sport into student life.

The study of physical education is useful to promote physical exercise as part of a healthy life, in addition to awakening students' interest in practicing a sport.

Other options are not correct because:

    Give teachers a job, fill up the day with activities or find an activity to use on college application are not academic goals that are pursued through the teaching and study of physical education.

Answer:

The last one

Explanation:

I had it on a quiz... can I have brainliest I'm trying to level up

Forensic psychology involves (blank) .
a) studying workplace behavior
b) applying psychology to criminal investigation and the law
c) none of these
d) preventing mental disorders

Answers

Answer: Your answer is b.

How long does it take to get your braces off and does it hurt?

Answers

Answer:

Nope!

Explanation:

Though not painful, you might feel initial discomfort and develop a slight lisp until you become accustomed to it. The entire process usually takes anywhere from 45 minutes to an hour. So the real pain comes from having to wait an extra hour to be able to show the world your brand-new smile

Answer:

How long you have braces depends on how bad your teeth are um and my teeth when I had braces didn’t hurt but also they are hard to take care of one suggestion I will give you is you should brush your teeth every time you eat makes them clean and pretty not so yellow so good luck

Explanation:

Other Questions
please help please i need to turn this in a line that has a slope of -2/5 and passes through the origin My mom was optimistic that the camping trip would go well, but my dad was doubtful that we would have nice weather and enough supplies. Based on the antonym context clue, what does the word optimistic mean?o uncertaino unpreparedO hopefulO grateful ReflexionarBasndote en la descripcin de Lzaroy en la prediccin del ciego en el Trat-ado Primero, qu conclusin puedessacar sobre el matrimonio de Lzaro? Find the value of x for which p || q. PLZ HELP I'LL GIVE BRAINLYESTPls read passage before answeringThe Tower Malcolm had been a prisoner in the tower for longer than he could rememberso long, in fact, he couldn't even remember why he was there. He never saw his captors or heard them speak. The only contact he had with them was a slot at the bottom of one wall through which a tray of food was slid twice a day. From time to time, Malcolm would bend down, put his mouth near the slot, and call out to someone, anyone. He would have welcomed hearing even mean or cruel words in response to his voice, but there was never a sound. Malcolm had thought about escaping this lonely existence. There was one small window in the room, and Malcolm suspected he could just squeeze through the bars if he wiggled enough. The ground was too far below, though, for him to survive a jump, so in his little prison he stayed. 11From time to time, Malcolm would see mice scampering along the edges of his cell. At first they all looked the same, but over time he could tell them apart and knew there were four in all. He gave each one a name: Stanton, Crispin, Roderick, and Emil. He would talk to them, and often, he felt they would talk back. Malcolm sometimes had long, drawn-out conversations and even heated debates with the mice. I hear where you're coming from, Emil, he would say, but Stanton has also made some very good points. After a while, the four mice would wake him in the morning, eagerly rubbing their whiskers against his cheek, squeaking with delight when he opened his eyes. Just knowing they liked him brought joy to his otherwise dreary existence. Years passed, and Malcolm's head began balding. His beard, however, grew and grew until it was long enough to drag behind him. One day, as he was thinking of stories he could tell the mice, he remembered the story of Rapunzel and how she had used her hair as a rope. He immediately tied the tip of his beard to one of the window bars. He tucked Stanton, Crispin, Roderick and Emil into his pockets. Because he'd grown so thin, it wasn't hard to squeeze between the bars of the window. We're off to see the world, he whispered to the mice and, clinging to his own long whiskers, he began to slowly let himself down to the ground below. In the story, The Tower, the mice represent:A being trapped. B civilization. C beauty. D animals. Which statements about experimental probability are true? Select three options.A: Experimental probability has the total number of trials in the numerator and the number of times an event occurs in the denominator.B: Experimental probability is the same as theoretical probability.C: An experiment to determine probability will include a number of trials.D: A probability experiment will count the number of times an event occurs.E: Experimental probability can be written in the form of a ratio. what is the role of the congress Can anyone help me with this ? Which sentence uses words with negative connotations? I NEED HELP PLEASE !!! Why did the French have such a good relationship with the Native American's in the region? How was the Spanishrelationship with the Native Americans different? Which statement is true about the gender roles of Northwest Coast Indians? Men and women switched roles often. Men and women had defined roles that rarely varied. Women traditionally held top roles in coastal societies. Men traditionally were the caretakers in coastal societies. what is the period when jose rizal's works such as Noli Me Tangere and El Filibusterismo were written to awake the mind of our countrymen? Write 4 subjects and three Spanish adjectives to describe each one:*Masculine-singular subject*Feminine-singular subject*Masculine-plural subject (remember this can be a mixed-gender group)*Feminine-plural subject What had a major influence on the development of calligraphy during the Heian period? If 7 pounds of flour costs $13, what is the price per pound? *$0.93$2.33$1.86$1.49 At the local salon, you can get a haircut for $25.50. You want to leave the hairdresser a 18% tip. How much of a tip will you leave? * The ________________________ were nomads which meant that they were constantly traveling from place to place. can someone please help me