why FITT principles are important in our life?​

Answers

Answer 1

Answer:

Regardless of your experience level, F.I.T.T helps ensure that your body reaps the full benefits of regular workouts. By the same token, it protects you from eventual exercise burnout.

Hope that helps. x


Related Questions

Include the following:
A list of all 10 questions you would ask the financial manager of the chosen organization.
A rationale of 50–100 words for each question.

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1. What are the company’s values? What characteristics do you look for in employees in order to represent those values?

2. What’s your favorite part about working at the company?

3. What does success look like in this position, and how do you measure it?

4. Are there opportunities for professional development? If so, what do those look like?

5. Who will I be working most closely with?

6. What do you see as the most challenging aspect of this job?

7. Is there anything about my background or resume that makes you question whether I am a good fit for this role?

8. What do the day-to-day responsibilities of the role look like?

Sam came down with the common cold. His symptoms are runny/stuffy nose, gerd hot easily, sneezing, and a scratchy throat. He can’t get medicine so what can he do to feel better?

Answers

Answer:

The number 1 thing he can do is rest since your body heals itself while you sleep. He can also use a humidifier, drink plenty of fluids, or even take a warm bath.

1) What does the semicircular canal do ??

Please give short and simple answer

Answers

Answer:

think of a canal

Explanation:

Think of "Semi" and "Circular"

Now combine.

All of the following are considered as criteria for becoming a food vehicle except ________.

Answers

Answer:

can you please complete your questions?

Choline is commonly found in

Answers

Vegetables, fruits, whole grains and dairy products typically

When filling out an insurance claim form, it is important to note whether or not the patient is married

Answers

Answer:

yes

Explanation:

it shows who is charged or paid

That is true
They need to know who is paying or getting charged
As well as who owns

A nurse is caring for a patient with sinusitis. In order to relieve pa institutes the following nursing interventions EXCEPT:
A. Application of warm compress
B. Administration of prescribed analgesics and antihistamine
C. Monitoring of patients response
D. Watch for and report signs of vomiting​

Answers

Answer:

Administration of prescribed analgesics and anthistamine

Explanation:

I think this is done by doctor and not a nurse

expalin singal blind​

Answers

Answer:

A single-blind study is a form of experiment or clinical trial in psychology in which the experimenters know which subjects are getting the treatment or independent variable but the study participants do not.

denoting a test or experiment in which information that may bias the results is concealed from either tester or subject.

If I wanted to study a person's behavior without intervening or changing him/her I would use which of the following studies?


A: experimental and quasi-experimental

B: case study and cross-sectional study

C: naturalistic observation and true experiment

D: naturalistic observation and survey

Answers

To study a person's behavior without intervention, use naturalistic observation and survey.

To study an individual or phenomenon, experiments or observational studies can be used. While experiments require manipulation by the investigator, observational studies do not require intervention.

Naturalistic observation involves studying an individual or element in its natural habitat without any form of manipulation. Notes are taken of observed attributes.

Surveys entail simply asking questions about the person without any form of intervention. People who know the individual could be respondents. Surveying the individual might warrant bias.

We can thus conclude that naturalistic observation and surveys are ways to study a person's behavior without intervention.

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Giải thích vì sao trong đoạn mạch bị xơ cứng thì máu không thể di chuyển đều đặn và liên tục dưới sự co bóp của tim?

Answers

Answer:

i dont know what to say but bye dude

Fatuous love is most closely associated with .

Answers

Answer:

Passion and commitement

Explanation:

It is mostly associated with passion and a little bit of committing because, passion motivates you to commit.

You are the director of HIM in a small community hospital. One day, an en
the incomplete file area comes to you with a coat. One of the physicians left it in the
dictation room, but the employee does not know to whom it belongs. You decide to
look in the pockets of the coat to see whether any identification is present. You find
in one of the pockets a prescription bottle of Antabuse (disulfiram), a medication given
to alcoholics to help them stop drinking. The patient named on the bottle is a physician
at your facility. What should you do with this information? What are the confidentiality
issues? Should you have handled this situation differently?

Answers

Answer:

show it to the hospital for confirmation

Help I’m trying to get my food handlers

Answers

Answer:

Ur option is correct. and perfect

Explain relationship of cells,tissues,organs and system​

Answers

Answer

Cells make up tissues, tissues make up organs, and organs make up organ systems. The function of an organ system depends on the integrated activity of its organs. For instance, digestive system organs cooperate to process food.

Hope it works!!!!!

a food worker inspects a dry food storage area for signs of pest infection what evidence should he look for

Answers

Answer:

look for egg castings, small dropping that look like black pepper grains, and strong oily orders.

A food worker is a person that works in the food industry. He should inspect small black droppings in a dry food storage area for signs of a pest infestation. Thus, option D is correct.

What are pest infestations?

Pest infestation are the invasion of the food and other material by the pests that destroy the food and can lead to diseases by infecting them with harmful microbes.

In dry food storage, the small black droppings must be checked for any sign of pest infections. As this might be the clue that there are rats or other insects in the place.

Therefore, the small black droppings are the signs of pest infestation.

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The complete question is attached to the image below.

At 17 months of age Aidan was diagnosed with a neuropathy which caused weakness of his left leg. The condition was treated with a 2-week course of prednisone and ibuprofen. He still has some residual weakness in the leg. He has no other medical problems.

Required:
Was the fever caused by the vaccines? If so, which vaccine was responsible?

Answers

Answer:

Yes, both

Explanation:

So this is kind of tricky, because prednisone gives you a fever sometimes, usually if your a female over the age of 60+ , but its still possible to get a fever at a younger age.

ibuprofen does give you a fever but that is only because it is specialized to prevent fevers and sicknesses that may enter your body.

So really, both vaccines do give you a fever.

Try to be more specific next time and say if the effects were bad or not because,

bad effect: predisone, may give you a fever but usually taken at the age of 60+.

good effect: ibuprofen, prevents sicknesses and diseases from entering your body.

But if we were to talk in reality, ibuprofen would be responsible for the fever, because i doubt that you give a 17 month year old prednisone.

Heart disease and cancer were two of the most common causes of death in 2006.

Answers

Answer:

Yes

Explanation:

cancer accounted for 28.5 percent of deaths while ischaemic heart disease accounted for 20.8 percent.

Which statement about supplements is true?
O Supplements should always be a part of a healthy diet.
O Athletes need high doses of supplements.
O Most manufacturers have extensive research supporting the benefits of their
supplements.
O People eating restricted diets may benefit from supplements,

Answers

People eating restricted diets may benefit..

How often should you exercise?
O 1-2 times a week for 45 minutes
o 2-3 times a week for an hour
O 3-4 times a week for an hour
O 6-7 days a week for an hour

Answers

Answer:

3-4 times a week for an hour

Explanation:

3-4 times a week for an hour someone should exercise.

Leading an active lifestyle has major physical and mental benefits, as raising heart rate and exercising body on a regular basis can reduce the risk of many kinds of diseases and health conditions.

What is the benefit of exercise?

Being physically active can improve brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve ability to do everyday activities. Adults who sit less and do any amount of moderate-to-vigorous physical activity gain some health benefits.

What is the importance of brain health?Brain health is a critical piece of  overall health. It underlies ability to communicate, make decisions, problem-solve and live a productive and useful life. Because the brain controls so much of daily function, it is arguably the single most valuable organ in the human body.

To know more about health here

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Which of the following aspects of patient care is the most vital factor in the issue of informed consent?
Select one:
O a. patient care
O b. patient &
O c.patient maturity
O d. patient compliance
O e. patient education

Answers

i would say C but i could be wrong

Hepatitis B vaccine should be made available to a new healthcare
worker in all the situations below except
A)
at any time after the initial offering, if the employee at first
declines the vaccine.
B) within 10 days of beginning employment.
C)
at no cost to the employee.
D)
upon the employee's payment of the fee to the dentist.

Answers

D) Upon the employee’s payment of the fee to the dentist.

____________ accounts for rapid gain in overall brain size after birth.

Answers

The answer is:

“The number of neurons, myelination, and growth of dendrite trees” accounts for rapid gain in overall brain size after birth.

For rapid gains in overall brain size after birth, many factors are included, such as the neuron number, the connections among them, and the environmental stimulus, all these are collectively called "neuroplasticity."

What is the significance of neuroplasticity?

It is the brain's ability to adapt, such as to external stimuli or other types of responses, and as a result, the brain's ability to adapt and change is critical for learning, memory, and cognitive development and also plays an important role in recovery from brain injury or any disease related to the brain.

Hence, for rapid gains in overall brain size after birth, many factors are included, such as the neuron number, the connections among them, and the environmental stimulus, all these are collectively called "neuroplasticity."

Learn more about neuroplasticity here.

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Question 5 ( 5 points ) The management team at Electronics Galaxy is evaluating whether to have sales staff wear uniforms on the showroom floor . What should they consider about wearing uniforms ? a) How staff are dressed doesn't usually have much of an impact on customers. b) Uniforms can help customers identify members of the sales staff. Team morale usually suffers when uniforms are put in place . c) d) Uniforms can take away from each employee's individual personality.

Answers

Answer:

b) Uniforms can help customers identify members of the sales staff.

Explanation:

The adoption of uniforms for the sales team is something very beneficial and can optimize profits in this sector. That's because the uniform allows customers to recognize sales team members and know who to turn to when they want to buy something, or know some information about the product. This encourages customers to buy what is on offer, as customers recognize the sellers and the right people they can communicate with at the time of purchase.

Dennis needs to remind all 557 patients that the doctor's office will not be open on Fridays during the summer months. What is the most appropriate way to communicate this information to her patients? a) text b) email one-on-one meetings d) phone calls

Answers

email, this is more professional and appropriate

Answer:

Text

Explanation

Text messages saves your in-house staff time and effort of calling their colleagues. It also reduces the number of agents to involve in such an exercise. Introducing text messaging to the call center can reduce costs, provide efficient service delivery, enhance marketing promotions, and improve staff communications.

Which of the following behaviors would best describe someone who is listening and paying attention? a) Leaning toward the speaker O b) Interrupting the speaker to share their opinion c) Avoiding eye contact d) Asking questions to make sure they understand what's being said

Answers

d) asking questions to make sure they understand what’s being said

Farrah hasn't been feeling well for several days . She knows her boss isn't super understanding when it comes to calling in sick , and it's a really busy time at work , but she's in rough shape . What should she do? a) Go to work but wear a mask to cover her mouth b) Stay home for at least a day to keep from spreading germs c) Go in but try to avoid coming into contact with others d) Plan to go in but come home after lunch if she doesn't feel better

Answers

Obviously from reason as of right now, Farrah should consider staying home just to make sure she doesn’t spread germs.

Option A, wearing a mask would help if she was conditional (semi-healthy) but because you mentioned that Farrah is in a rough shape, the mask really won’t do too good as it cannot completely filter the air.

Option C, avoiding contact is a finer solution but for how long can you stay away from interactions? You would have to interact with the materials such as desks, chairs, pens, etc. Others are most likely to use those same material which would cause unwanted spreading through indirect contact.

Option D, coming back home after lunch is also a reasonable answer but their is no mask/avoidance of contact induced, your just working normally as you would on a regular day. This can cause several health issues to rise as you aren’t taking the precautions you should. And even if you are, there is no guarantee you would be able to do your job as you are in a position where your health is at risk.

Even if your options are limited, or your situation isn’t ideal, you should never put your own health and other’s health at risk.

Staying at home is doing the favour for both you and those around you.

Hope this helped!!

OK so imagine you're in a cabin trip with a group of friends one friend pose a bottle of liquor out of a backpack I start to pass it your entire group of friends drinks from the bottle before passing it to you begin your dialogue with your friend by assertively refusing to drink you may explain your refusal in anyway that makes the most sense to you and your friend should then respond by trying to persuade you could see you just role-playing until Each of you has had a few opportunities to speak 

Answers

Answer:

I won't because it is not going to be good for me

Oscar is an assistant at a nursing facility. He cares deeply for the residents at the facility, turning down other job opportunities that may pay more money or offer promotions to keep caring for his current patients. "Helping others" is one of Oscar's businesses. a) O b) weaknesses. O) values. di physical abilities.

Answers

The options r unclear they r not correct I guess

Choose two methods of
cookery you would use to
cook Osso Bucco: -
Baking
Shallow frying
Braising
Grilling
Roasting

Answers

Explanation:

the two methods that I would use to cook osso bucco; grilling and roasting

What should you have when lifting free weights?

Answers

https://www.self.com/story/guide-to-navigating-free-weights-at-the-gym/amp

Answer:

Generally, during free weights workouts (after a warm-up, of course), you should perform explosive power exercises first, then your heaviest, most compound exercises, then finish up with any isolation moves that target one specific muscle.

Hope this help you!:)

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The Iran-Contra Affair essentially involved a hiring Iranian militants to fight for the Contra cause in Central America. b selling arms to Iran in exchange for hostages and using the profits to illegally fund the Nicaraguan Contras. c selling arms to both sides in the Iran-Iraq War. d secretly recognizing the Iranian regime while claiming to be boycotting it. e using both Iranian and Nicaraguan Contra agents to help free American hostages in Lebanon. Where was the attack of the Soviet Union stopped?O StalingradO KievO MunichThe Bulge 10. QuestionWhat are the drawbacks of purchasing something online? Check all that apply. DonCo. Inc. sold merchandise on January 14, and accepted a 90 day, 5% promissory note in the amount of $5,000. On January 14, the entry to record this transaction would include a debit to: a. Cash in the amount of $5,000 b. Notes Receivable in the amount of $5,000 c. Accounts Receivable in the amount of $5,000 d. Sales in the amount of $5,000 Find the ratio of the diameter of aluminium to copper wire, if they have the same resistance per unit length. Take the resistivity values of aluminium and copper to be 2.65 108 m and 1.72 108 m respectively The procluct of q and y digided by the sum of 8 and X find the solution for -2.5x +5 < - 2.5 on a number line The Pueblo Revolt of 1680.A. Occurred because the Pueblos rejected everything Spanish,B. Resulted from the governors ignoring the Catholic priests' advice. C. Was a response to the Franciscan missionary demand that the Indians totally reject their traditional culture, D. Led to Spain's withdrawal from New Mexico for 100 years, What other things do you think are important to consider when funding a business why are they important Who is Abraham Lincoln? Kim tra 800 ht go ca mt l go ngi ta thy c 750 ht nguyn, 25 ht tm ln, 25 ht tm b. Hy tm khong tin cy ca t l ht nguyn ca l go ni trn vi tin cy 95%. Cho U(0,025) = 1,96, U(0,05) = 1,645. Is my answer correct? Listt any four general characteristics of pisces. List the steps of the segmenting and targeting process (put the first step on top). Instructions Choice 1 of 5. Select target markets toggle button Select target markets Choice 2 of 5. Group potential buyers into segments toggle button Group potential buyers into segments Choice 3 of 5. Develop a market-product grid and estimate the size of markets. toggle button Develop a market-product grid and estimate the size of markets. Choice 4 of 5. Group products to be sold into categories toggle button Group products to be sold into categories Choice 5 of 5. Take marketing actions to reach target markets toggle button Take marketing actions to reach target markets A farm orders x horse shoes for its horses. The farm does not order extras and all the horses will get new horse shoes. Apply the k-to-1 rule to determine the number of horses on the farm. Express your answer as a function of x. You should not need the ceiling or floor functions. Value of x 1\5(x)(1/5)=6/3(5/1) Circle the correct words.1.A/ The / - North Pole is located in the middle of the Arctic Ocean. 2.He can speak many languages, but he can't speak the / - / an Arabic. 3.It's very important to eat - /a/ the breakfast in the morning. 4.I don't know why - /a/ the people like ice climbing. It's very dangerous. 5.There is a volcano on the island. A/ - / The volcano is not active.6. Bill is a /an/ the architect who built that modern hotel.7. It was his dream to go to a / the / - Himalayas. 8.They didn't go by a / - / the bus. They used their car.9. Hopefully, an / - / the environment will be saved from any more damage. 10.Nowadays, the /a/ - computers help significantly with scientific research. Sunday is the day______ I go to Water park with my kinds.a. whenb. wherec. whyd. which PLEASE HELP ASAP!!! (answer in decimal) Which is an example of using an open-ended question to uncover a problem? O a) "Do you have a problem you'd like addressed today?" b) "Is there a problem? C) "What seems to be the problem?" O d) "Can I help you?"