why does my stomach hurt after abs workout?​

Answers

Answer 1

Answer:

bc ur working out

Explanation:

Answer 2
If you actually mean your stomach it could be because it is moving around so much doing abs (it’s something that happens to me too) but if you have never worked out much it could be because your abs are sore which is completely normal, UNLESS it’s a really bad pain then you should be fine.

Related Questions

pleas help me with this I really need help as soon as u can please

What might be the consequences of your choice?

Political:

Economic:

Social:

Answers

Answer:

for me social. that's all I can help

Tennis: For a serve to be good, the player serving must hit the ball over the net and land have it land anywhere within the opponents side of the net.


True
False

Answers

Answer:

false

Explanation:

the ball must land diagonal to where the server is serving and the ball has to be in that little square.

hope this helps:)

Okay I just need help with 8, 9, and 12 and that’s it nothing hard though it should be pretty easy! :)

Answers

I only know number 9 :( but the answer is
Anxiety disorder: can lead to the development of feelings like fear
Mood discord: a condition like depression,mania. Hope this helps have a good one :)

20
20
3
What is a characteristic of total body fat?
O It includes stored fat in body tissue.
It includes essential fats harmful for cell function.
O It can be used to determine a person's body weight.
O It can be used to determine body mass percentage.

Answers

Answer:

The bathroom scale is a standard tool for anyone trying to get into better shape. Many either dread or anticipate what that little scale will say. But can the scale tell you the whole story? While it may be a good idea to keep tabs on your weight, it is also important to understand what makes up your weight.

Body composition refers to the proportion of fat you have, relative to lean tissue (muscles, bones, body water, organs, etc). This measurement is a clearer indicator of your fitness. No matter what you weigh, the higher percentage of body fat you have, the more likely you are to develop obesity-related diseases, including heart disease, high blood pressure, stroke, and type 2 diabetes.

Overfat Versus Overweight

Your body mass index (BMI) is a measurement that takes your height into account. Health professionals use BMI to calculate whether a person is underweight, normal weight, overweight, or obese. For most people, BMI is closely associated with the amount of body fat they carry. To calculate your BMI, divide your weight in kilograms by your height in meters squared. The guidelines are:

Interpreting Body Mass Index

Weight Status BMI

Underweight Below 18.5

Normal 18.5-24.9

Overweight 25.0-29.9

Obese 30.0 and above

Explanation:

hope this is helpful

Answer:

D. It can be used to determine body mass percentage.

Carlotta notices that the words of a book are blurry, but a sign across the road is not. What might correct Carlotta's
Vision?
O a diverging lens, to fix her farsightedness
O a diverging lens, to fix her nearsightedness
O a converging lens, to fix her farsightedness
O a converging lens, to fix her nearsightedness

Answers

Answer:

The correct answer is - a diverging lens, to fix her farsightedness.

Explanation:

Farsightedness or hyperopia is a type of vision condition. It is one of the common vision conditions in which an individual can see the distant objects clearly but objects nearby are blurry or not clear. Nearsightedness is the opposite condition of farsightedness.

In this case, Carlotta can not see the words of the book clearly but able to see s sign across the road which means she has a farsightedness condition. In farsightedness condition, the lens used to correct the vision is the diverging lens.

Answer:

cExplanation:

Which of the following scenarios reflects sustainability?

A. A beef and vegetable farmer has begun collecting rainwater to give to his animals and use on his crops.
B. The owner of an orchard was able to get twice the amount of fruit to market after instructing his day laborers to take only ten minutes
for lunch.
C. The factory owner of a wheat-processing plant has been slow to implement changes to improve smokestack emissions.
D. An automobile manufacturer continues marketing his line of large automobiles after a newly found source of oil is estimated to last
one hundred years.

Answers

A. Is the right answer

The test report above shows the level of molecules in different parts of the patient’s body. How would you expect this patient to do on an exercise test?


a

Well; his body is working properly.

Well; his body is working properly.


b

Poorly; his digestive system is not combining glucose molecules together for the cells to use.

Poorly; his digestive system is not combining glucose molecules together for the cells to use.


c

Poorly; his digestive system is not breaking down molecules from food into glucose.

Poorly; his digestive system is not breaking down molecules from food into glucose.


d

Poorly; his respiratory system is not breaking down oxygen molecules into glucose.

Poorly; his respiratory system is not breaking down oxygen molecules into glucose.

Answers

Answer:

C.  Poorly; his digestive system is not breaking down molecules from food into glucose.

Explanation:

From the available diagram, it can be seen that the man has a high molecule of starch in both his mouth and small intestine. With the molecules of glucose lower in both mouth and small intestine.

These suggest that his digestive system is not breaking down molecules from food into glucose.

Therefore, in an exercise, he is expected to perform poorly.

Answer

Cool

Explanation:

Due in 10 minutes please help!!!!!
PE class

List or explain the two ways a beginner can perform their fitness or activity workouts.

Answers

Answer:

drink lots or water, stretch, try to keep an exsericise routine and take lessons or guidance

Explanation:

Think about the statement, "Do You think that teachers and students should be required to take vaccine shot in order to return back to school? Why or Why Not Explain Briefly write your reaction to the statement.​

Answers

Answer:

yes but no at the same time

Explananation

i say yes because the teacher and students have  bacteria that cause these diseases still exist and you can still get these diseases if you aren't vaccinated. By getting vaccinated, you can help protect yourself from much of this unnecessary suffering. and keep the people around u safe.

Select the correct answer.
Which of the following would be considered a discrete skill?
A.
Swinging a golf club
OB.
Running
C. Cycling
D.
Swimming

Answers

A. Swimming a golf club

What allows skeletal tissue to grow?
A.Muscle fibers
B.Elastic tissue
C.Stretching
D.None of the above

Answers

Answer:

I think it's A sorry if I'm wrong

Explanation:

c hope this helps you

Can someone tell me what's wrong with me, lol?

Answers

Answer:

nothing you are a beautiful person

help, please


Which components of the health care delivery system interact with each other?


A. Non-profit and private health care always work together to make sure that any individuals not covered by government health care still have access to doctors.

B. Public and non-profit health services overlap and interact with each other since each is a part of government health care.

C. Private providers sometimes take government insurance and government and non-profit health services work together as parts of public health care.

D. Government and non-profit health care sometimes work together as parts of the private health care sector.

Answers

Answer:C

Explanation:took the test

The component of the healthcare delivery system that interacts with each other is as follows:

Private providers sometimes take government insurance and government and non-profit health services work together as parts of public health care.

Thus, the correct option for this question is C.

What is the Healthcare system?

The healthcare system may be defined as the type of organization of people, institutions, and resources that significantly deliver healthcare services to populations in need and enhance their standard of health along with living.

The components of the healthcare delivery system may significantly include Laws, policies, plans, and strategies that address rehabilitation. Governance structures, regulatory mechanisms, and accountability processes that address rehabilitation. Planning, collaboration, and coordination processes for rehabilitation.

Therefore, the correct option for this question is C.

To learn more about the Healthcare system, refer to the link:

https://brainly.com/question/21100247

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1)In your own words, what is your definition of physical wellness?

2)In your own words, what characteristics does a person who is mentally/emotionally well possess?

3)What is your idea of social wellness?

Answers

Explanation:

so okay I haven't done this in school as yet so I received some help

1) physical wellness is about doing what you can to help strengthen and care for your body taking steps before, during, and after your treatment can help you manage the effects of the illness and side effects of treatment

2)emotion health is an important part of overall health

Beware of your emotions and reaction:notice when your life makes you sad, frustrated, or angry. try to address or change those things.

Manage stress: learn relaxation methods to cope with stress. these could include deep breathing, meditation, and exercise

As for mental health

They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety

They laugh at themselves and others

3)It is about nurturing ourselves, others, and our relationship. social wellness involves openly communicating needs, feelings, thought and desires to those we trust, and actively listening with empathy when they share with us

That us all please comment to tell me if I am correct

List 2 outstanding properties of olivine

Answers

Answer:

Olivine is usually green in color but can also be yellow-green, greenish yellow, or brown. It is transparent to translucent with a glassy luster and a hardness between 6.5 and 7.0. It is the only common igneous mineral with these properties.

Answer:

olivine is usually green in color but also be yellow_ green greenish yellow or brown.

What should you do after serving a tennis ball?
A. Stay behind the service line to make sure it stays inbounds,

B. Move into the court and prepare for the ball to be returned.

C. Get another ball to serve immediately afterward,
None of the above.

Answers

The answer would be B! Hope this helps

Directions: During cardiorespiratory activity, physiological changes occur in the body. Circle T for true or F for false according to whether each change happens during exercise. 1. T or F Heart rate decreases . 2. T F The heart pumps more blood with each beat. 3. T F Blood flow to the working muscles increases . 4. T or F Blood flow to the lungs decreases . 5. T or F Breathing rate increases. 6. T or F Blood low to the heart musce itself increases 7. T or F Blood flow to the digestive organs decreases 8. T or F Blood to the skin increases to carry away excess hear and cool the body 9. T or F The body uses carbohydrates and fat for energy at a slower rate. 10. T or FBlood carries oxygen and food to working muscles at a faster rate.

Answers

Answer:

I'm just gonna answer for the points

please answer hahahahs

Answers

Answer:

nah thats too much

Explanation:

provide three examples on measuring and recording your heart rate before and after exercising

Answers

Explanation:

Heart rate is a measurement of how many times your heart beats in one minute.

Resting heart rate is how many heart beats you have per minute when you aren’t exercising or otherwise under stress. Resting heart rate can be an important measure of the health of your heart muscle.

It’s helpful to be able to check your own heart rate for your general health, when exercising, or if you experience symptoms such as dizziness.

You may also need to check your child’s pulse or check someone’s pulse in an emergency situation after you’ve called 911 in order to determine if CPR is needed.

PLEASE THANK, RATE AND FOLLOW ME,

HOPE IT HELPS YOU

Brandon and Danielle just teed off in a game of Frisbee golf. Brandon's throw went 30 feet and Danielle's throw went 40 feet. What will be the next play?

Danielle will get a redo.

Brandon will get a redo.

Оооо

Danielle will throw next.

Brandon will throw next.

Answers

danielle and brandon will throw next

what is a pregnancy test and how is it used?

Answers

Answer:Pregnancy tests work by checking your urine (pee) for a hormone called human chorionic gonadotropin (HCG). Your body only makes this hormone if you're pregnant. HCG is released when a fertilized egg attaches to the lining of your uterus — when pregnancy begins.

Explanation:

Answer:

A pregnancy test is to see if you're pregnant and to use it you have to be on the stick and wait a few minutes and if you're pregnant then 2 lines will show and if you're not then 1 line will show

What are the odds of surviving a fire?

Answers

Answer:

It honestly depends. If you are in the middle of fire then the odds are not in your favor. And if you are nowhere near a door/window, the odds are again, not in your favor.

Explanation:

Can I get brainliest?

It depends on the type of fire and the situation you are in. If the fire is bigger and caused by grease it can be more dangerous than other fires. If you don’t have a pre planned way to escape during a fire then you might have trouble finding a way out. Lastly if you are trapped you are more likely not to survive the fire.

PLZ HELP ME! Anatomy and Psyiology!

Answers

Explanation:   NO SE NESESITO LOS PUNTOS

Answer:

wa

Explanation:

aaaaafgaiwyfgliGFiebcA Socratic method is a  form of cooperative argumentative dialogue  between  individuals based  on  asking and answering questions to  stimulate  critical  thinking  and  to  draw  out  ideas  and underlying  presuppositions.  It  is  named  after  the  Classical  Greek philosopher  Socrates  and  is  introduced by him in  Plato's Theaetetus as  midwifery  because  it  is  employed  to  bring  out definitions implicit  in  the  interlocutors      beliefs     or  to  help  them  further  their  understanding.  The  Socratic  method  is  a  method  of  hypothesis  elimination     in  that  better  hypotheses  are  found  by steadily  identifying  and  eliminating  those  that  lead  to  contradictions.  The  Socratic method  searches  for  general     commonly  held  truths  that  shape  beliefs  and  scrutinizes  them  to  determine  their  consistency  with  other  beliefs.  The  basic  form  is  a  series  of  questions  formulated  as  tests  of  logic  and  fact  intended  to  help  a  person  or  group  discover  their  beliefs  about  some  topic  exploring  definitions     and  seeking  to  characterize  general  characteristics  shared  by  various  particular  instances.  Development  In  the  second  half  of  the  5th  century  BC     sophists  were  teachers  who  specialized  in  using  the  tools  of  philosophy  and  rhetoric  to  entertain     impress     or  persuade  an  audience  to  accept  the  speaker    s  point  of  view.  Socrates  promoted  an  alternative  method  of  teaching     which  came  to  be  called  the  Socratic  method.  Socrates  began  to  engage  in  such  discussions  with  his  fellow  Athenians  after  his  friend  from  youth   C  Chaerephon   C  visited  the  Oracle  of  Delphi     which  asserted  that  no  man  in  Greece  was  wiser  than  Socrates.  Socrates  saw  this  as  a  paradox   C  and  began  using  the  Socratic  method  to  answer  his  conundrum.  Diogenes  Laërtius   C  however   C  wrote  that  Protagoras  invented  the  “Socratic”  method.  Plato  famously  formalized  the  Socratic  elenctic  style  in  prose—presenting  Socrates  as  the  curious  questioner  of  some  prominent  Athenian  interlocutor—in  some  of  his  early  dialogues   C  such  as  

Which substance cools the skin

Answers

Answer:

look at explanation

Explanation:

sweat glands

The sweat glands produce sweat in response to heat and stress. Sweat is composed of water, salt, and other chemicals. As sweat evaporates off the skin, it helps cool the body.

I think this is the reason . It can be incorrect also so refer to health teacher too.

Swear glands is the answer to this :)

Which of the ways drugs affect the body do you personally find the worst? explain why.

Answers

Answer:

Drugs affect your body's central nervous system. They affect how you think, feel and behave. The three main types are depressants, hallucinogens and stimulants:

The one I find personally the worst - Depressants slow or 'depress' the function of the central nervous system. They slow the messages going to and from your brain. In small quantities depressants can cause a person to feel relaxed and less inhibited. In large amounts they may cause vomiting, unconsciousness and death. Depressants affect your concentration and coordination, and slow your ability to respond to situations. It is important to not operate heavy machinery while taking depressants. Alcohol, cannabis, GHB, opiates (heroin, morphine, codeine) and benzodiazepines (minor tranquillisers) are examples of depressants.

Hallucinogens distort your sense of reality. You may see or hear things that are not really there, or see things in a distorted way. Other effects can include emotional and psychological euphoria, jaw clenching, panic, paranoia, gastric upset and nausea. Ketamine, LSD, PCP, 'magic mushrooms' and cannabis are examples of hallucinogens.

Stimulants speed or 'stimulate' the central nervous system. They speed up messaging to and from the brain, making you feel more alert and confident. This can cause increased heart rate, blood pressure and body temperature, reduced appetite, agitation and sleeplessness. In large amounts stimulants may cause anxiety, panic, seizures, stomach cramps and paranoia. Caffeine, nicotine, amphetamines (speed and Ice), cocaine and ecstasy (MDMA) are examples of stimulants.

those are 3 ways it effects, personally I find the first one/ "Depressants" the worst

are linked to anxiety and depression.
Abnormal levels of
A. glutamate
B. endorphins
C. norepinephrine
D. serotonin

Answers

The one that is linked with anxiety and depression is abnormal level of norepinephrine. The correct option is C.

What is norepinephrine?

NE influences executive functioning by regulating cognition, motivation, and intellect, all of which are important in social relationships.

One of the most important factors influencing depressed patients' quality of life is social dysfunction.

Norepinephrine regulates how a person reacts to stress and anxiety and is linked to the fight-or-flight response.

SNRIs influence serotonin and norepinephrine levels by preventing brain cells from rapidly absorbing these neurotransmitters.

Increased tyrosine levels in the central nervous system cause the release of norepinephrine and other catecholamines.

Attention deficit hyperactivity disorder (ADHD), depression, and hypotension can all be caused by low norepinephrine levels.

Thus, the correct option is C.

For more details regarding norepinephrine, visit:

https://brainly.com/question/4439815

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Which revision is needed to correct the following sentence? “My dad told me to clean the whole basement and, he thinks I can do the whole thing by myself.” O A. Move the comma alto after the word dad. O B. Move the comma to after the word basement. O C. Add a comma after the word thing. O D. Add a comma after the word me.

Answers

Answer:

B

Explanation:

my dad told me to clean the whole basement, and he thinks I can do the whole thing by myself

Answer:

B

Explanation:

what muscles are used for curl ups

Answers

Answer:

Explanation:

biceps

Answer:

Active Muscles

The abdominal muscles mainly activated are the rectus abdominis, external oblique, internal oblique and transversus abdominis.

Explanation:

can you put me on the brainly list

The outermost covering of a muscle is called the________
connective tissue covering of the fascicles is called_________
connective tissue that surrounds each muscle fiber is known as the_______

Answers

Answer:

Epimysium

perimysium

fascicles

Explanation:

Epimysium is considered as the outermost covering or layer of muscles. The connective tissue which covering the fascicles is known as perimysium while on the other hand, connective tissue that surrounds each muscle fiber is known fascicles. Endomysium is the deepest layer that is present in the muscles. After Endomysium, fascicles layer is present around the muscle fiber.

What mineral leaves a green-black powder when rubbed against an unglazed porcelain plate?

Answers

it’s pyrite. it leaves green and black streaks :)

Answer:pyrite

Explanation: The Streak Test: Marks, known as "streaks," are produced by scraping mineral specimens across unglazed porcelain plates. On the left, a specimen of pyrite has produced a black streak.

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What is the greatest common factor of 8x-6 A.2 B.2x C.3x Barry is decorating cookies. If he has 3 types of cookies and 4 types of icing, how many combinations can he make? The Roman story of Aeneas is based on the Greek story of Odysseus. True or false HELP me now what is the meaning of the word scalars and vectors Rosanne took a total of 35 quizzes over the course of 5 weeks. After attending 7 weeks of school this quarter, how many quizzes will Rosanne have taken in total? Solve using unit rates. What amendment is violated when a suspect is secretly put on trial by the police at an undisclosed location? write an equation for the word sentence the difference of a number and 1/4 is 5/8 WANNA PLAY AMONG US THE CODE IS IAJOZF Please help, I need this by 10 30 AMFriend A donated $20.00 plus $1.25 for every lap Chloe swam.Friend B donated $15.00 plus $2.50 for every lap Chloe swam.Friend C donated $40.00 plus $1.50 for every lap Chloe swam.Friend D donated $25.00 plus $1.75 for every lap Chloe swam.Part AHow many laps did Chloe swim if her four friends raised $450 all together?Part bUsing the number of laps that Chloe swam from Part A, who donated the most money, Friend B or Friend C? Which expression shows 18 + 15 written as a product of two factors?3(6+5)6(3+5)3(9+5)6(3+2)Pls help Great Britain entered WWI after Germany pushed into Russia, which violated a treaty. true or False Simon had 2 cups of jelly he put the jelly in to 1/3 cup jars how many jars of jelly did he make Select the correct answer.Which of the following would be considered a discrete skill?A.Swinging a golf clubOB.RunningC. CyclingD.Swimming Plss help me fast and finish all directions. Correct Drawing/picture plss. Make sure the drawing is clear so I can snip it and paste it. Draw a Roller Coaster Track that starts with one large hill, then is followedby a Valley and another, smaller hill. Draw a cart in four positions on the track as outlined below.i. Draw the first cart at the top of the first hill. Label it A.ii. Draw the second cart going down the first hill into the valley. Label it B.iii. Draw the third cart at the bottom of the valley. Assume that the height of the cart in this position is zero. Label it C.iv. Draw the last cart at the top of the second, smaller hill. Label it D. th its correct food.TermDefinitionLas perasA) Es marrn y blanca,La sandiaB) Es largo, bueno y blanco.El panC) Son pequeas, verdes y blancas.La cebollaD) Es grande, roja y verde. Round 163,191 to the nearest hundred thousand. ALOT OF POINTS PLEASE HELP Which is NOT a member of the Peripheral Team? A:Coach B:Physical Therapist C:Dentist /Orthodontist D:Strength Coach POINTSSS HELP Sam bought a laptop computer at a discounted price using his credit card. Which sentence describes a benefit of paying by credit card? OA Paying by Credit card is cheaper than paying with cash. O B. You can make a purchase without having the cash to pay for it. OC. Credit card companies don't charge interest on overdue payments. D. Purchases made with a credit card are tax free. Explain ONE reason why the people living under Aztec rule wanted a change in rulers at the time the Europeans arrived. In the morning, a farmworker packed 4 pints of strawberries every 4 minutes. In the afternoon, she packed 3 pints of strawberries every 5 minutes. What was the difference between her morning and afternoon packing rates, in pints per hour?