Which is the correct sequence for planning your personal vigorous physical activity plan?

A. determine your personal needs, consider your program options, set SMART goals, structure your program, evaluate your program

B. determine your personal needs, assess your fitness, set SMART goals, structure your program plan, evaluate your program

C. set SMART goals, assess your fitness, structure your program plan, perform your plan, evaluate your program, revisit goals

D. set SMART goals, structure your program plan, perform your plan, evaluate your program, revisit your goals​

Answers

Answer 1

Answer: The correct answer is A.) determine your personal needs, consider your program options, set SMART goals, structure your program, evaluate your program

Explanation: Hope this helped :)


Related Questions

Nikko has decided one of the simple steps he can take to improve his diet is eat less saturated fat. What is the easiest way for him to do this?
OA. Increase his consumption of fish and lean meat.
OB. Eliminate beef, pork, chicken, and turkey from his diet.
OC. Use butter and olive oil but not anything partially hydrogenated.
OD. Determine how much fat is in all of his favorite foods in a food diary.​

Answers

Answer:

all of them

D best answer

D. Determine how much fat is in all of his favorite foods in a food diary.

All of them are the easiest way for him to this.

What is Diet?

A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, stroke and cancer.

Healthy dietary practices start early in life – breastfeeding fosters healthy growth and improves cognitive development, and may have longer term health benefits such as reducing the risk of becoming overweight or obese and developing NCDs later in life.

Energy intake (calories) should be in balance with energy expenditure. To avoid unhealthy weight gain, total fat should not exceed 30% of total energy intake.

Therefore, All of them are the easiest way for him to this.

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Which item is considered hazardous and requires special handling for safe disposal?


glass


paper


food scrap


battery

Answers

Often times when something is being “cleaned up” it is either broken, not used, or too used / worn down. So, to narrow our options down we can start from top to. bottom.
When throwing away something such as glass, it is usually broken. We also know that glass, when broken is very sharp and can be dangerous. Meaning glass can be a big option for an answer.
Next, when throwing away paper, it is often due to it being used. When we throw it away, we usually crumble it up into a ball. Making it not so dangerous. Meaning paper can’t be an option for an answer.
Now, food scrap, when thrown away it is usually either eaten away from, or rotten. Making this not very dangerous due to food usually not being able to inflict damage to one.
Finally, a battery. When throwing a battery away, we often due so, because it is dead . Meaning it is just the battery, except dead. Meaning a battery is not likely the answer.

Making the answer to be, glass. We know this to be true because when glass is being thrown away, it is usually broken. Allowing the sharp edges to cut you. Making it dangerous, and requiring special handling, and safe disposal.

Answer: battery

Explanation: i took the test

What is likely to be TRUE about Gestalt laws of visual organization?

A.
People see images as individual dots and lines instead of as whole forms.

B.
People organize images in a way that makes them easier to understand.

C.
People can only focus their attention on one specific image at a time.

D.
People lose depth perception and visual constancy as they get older.

Answers

What is true about Gestalt laws of visual organization is People organize images in a way that makes them easier to understand.

What is gestalt laws of visual organization?

Gestalt laws of visual organization refers to different set of rules that is use in organization of dome world scenes. It refers to the rules use to understand different form of complex word scenes that comprises of many objects.

Therefore, What is true about Gestalt laws of visual organization is People organize images in a way that makes them easier to understand.

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Answer: B, People organize images in a way that makes them easier to understand

Explanation: Got it right on Gradpoint

When lifting something heavy, which is the MOST important factor in doing it safely? A. the weight of the object B. the type of object it is C. your form when you are lifting D. your previous experience lifting boxes

Answers

Answer:

The correct answer is c. your form when lifting.

Explanation:

No matter how heavy the object is, you'll strain your body even more if you aren't lifting the object properly.

what is the percentage of carbohydrates in oranges,lemons,bananas,pineapples,mangos,apples and pears​

Answers

Answer:

Carbohydrates in bananas is 27 g, oranges 11 g, lemons 5 g, pineapples 119 g, mangos 50 g, apples, 25 g, pears 27 g.

Explanation:

Scientists have found ways of extracting bitumen from the ground, called tar sands extraction, and turning the sticky material into usable products. Which of these is a direct negative impact of this process?

Answers

Oil spill is the direct negative impact of this process of tar sands and bitumen extraction in this scenario.

What is Bitumen?

This is produced when crude oil is distilled under special conditions and is used to tar roads etc.

Oil spill into water bodies is the negative impact which bitumen extraction will lead to.

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A direct negative impact of this process is because the bitumen is extracted from the evaporation of oil, thus being considered more harmful by the burning of fossil fuel.

How is bitumen extracted?

A bitumen is an impure mixture of hydrocarbons, sometimes including deposits of petroleum, asphalt or natural gas, although sometimes the term is reserved for a viscous type of tar to asphalt. Solid bitumen can emerge as oil from petroleum evaporation.

With this information, we can conclude that a direct negative impact of this process is because the bitumen is extracted from the evaporation of oil, thus being considered more harmful by the burning of fossil fuel.

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what is a degloving injury?

Answers

Answer:

A degloving injury is a traumatic injury that results in the top layers of skin and tissue being torn away from the underlying muscle, connective tissue or bone. They most commonly affect the legs and are frequently associated with underlying fractures.

Which is an emotionally abusive behavior?
A. Punching a child
B. Not allowing a child to dress like her friends
C. Bullying and creating a climate of fear for a child
D. All of the above

Answers

Answer:

D

Explanation:

Each one of the topics you said are all examples of emotionally abusive behavior

What is Performance Management and what should a performance management system do?

Answers

Performance management is required for all management activities which involves establishing goals , setting out objectives and defining the methods by which these goals and objectives are to be attained. Performance is critical for management activities regardless of the type of programme. It plays a significant role in the development of an individual. Performance generally involves selecting missions and objectives and the actions to achieve them.An important aspect of Performance is decision making , that is choosing the right alternatives for the future course of action.

Performance Management systems do -

Improve decision makingDecrease the chance of mistakes Coordination with other classmates or persons.Help in improving Performance Enhances innovative ideasHelp in reducing unnecessary pressureCreates interest Improves self confidence provide proper directions provide goalprovide policyprovide strategy

What does it mean when someone says “ I used to be so full of life.” ?

Answers

Think about it Mabye they used to like doing everything and had lots of energy

specifically it means full of life, lively, vitaladjective

full of spirit

"a dynamic full of life woman"; "a vital and charismatic leader"; "this whole lively world"

Without a membership, you can still receive free fitness assessments at your local YMCA.
A. False
B. True

Answers

false. memberships need to be paid for

In the communication​ process, putting thought into symbolic form is called​ __________.
a. decoding
b. noise
c. encoding
d. media
e. distortion

Answers

Answer:

The answer is C.

Explanation:

Encoding is the process of putting together thoughts, ideas and information into a symbolic form to communicate a message.

An unplanned event that causes a threat.

Answers

I believe the answer to this answer is Threat, but I’m not sure what is being asked?
Any unplanned event that did not cause an incident, but could, it conditions were to change.

All the images for the Church are only found in the Old and New Testament. true or false

Answers

Answer:

false

i think false is correct answer

Answer:

False

Together the Old Testament and the New Testament make up the Holy Bible. The Old Testament contains the sacred scriptures of the Jewish faith, while Christianity draws on both Old and New Testaments, interpreting the New Testament as the fulfilment of the prophecies of the Old.

Marta Burger breathed 6 times in30 seconds

Answers

Answer: hyperventilating? Stressed maybe?

Explanation:

What’s the answer?????#31

Answers

Answer:

the answer is A: a decreased risk of injury in competition

hope this is right, sorry if not

What’s the answer??????

Answers

Answer:

B

Explanation:

It takes some time for the effects of tobacco to become manifest. It almost absolutely never happens immediately. But it is visible in everyone, not just the elderly.

Hope this helps!

What does the liver convert excess carbohydrates into?

Answers

The liver convert excess carbohydrates into ;  Glycogen

Meaning of Glycogen

Glycogen can be defined as a form energy storage that is contained in animals. It's caused by excess carbohydrates that forms glucose in the body. The body requires a lot of energy to function properly therefore excess carbohydrates are converted to glycogen to supplement for this energy.

Glycogen is seen in animals, bacteria and fungi

In conclusion, the liver convert excess carbohydrates into Glycogen

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Enrique is having little success getting other students to join his email protest about the problem of international “harvesting” (killing) of pregnant whales. What is the MOST LIKELY reason for the other students’ lack of interest?
The other students are worried about the legal consequences of joining his campaign.
The other students do not feel responsible for solving this problem.
The other students lack the knowledge or skills to engage in an email campaign.
The other students don’t have enough time to participate in an email campaign.

Answers

Answer:

answer choice B.

Explanation:

Choice B seems the most realistic.

Need help with these questions please

Answers

Answer:

6)small breast/chest: cup sizw

Explanation:

.
Which of the following classes of drug does NOT have a medical use?
depressants
amphetamines
hallucinogens
narcotics

Answers

The last one, which is narcotics

Answer:

hallucinogens

Explanation:

It's an illegal drug.

Pls answer this pls

Answers

1. A 2.D 3.b 4.C 5.a 6.D 7.A 8.C 9.C 10.B 11.D 12.B

How does calcium help our body?
O builds muscle
O helps eyesight
O strong bones
O develops red blood cells

Answers

Answer: strong bones

Explanation: Having calcium will make your bones stronger as the human bones contain primarily calcium and phosphorus.

Collection of a stool specimen includes the following

Answers

To collect the sample: label a clean, screw-top container with your name, date of birth and the date.

Those with good emotional health __________.
A.
always have good mental health
B.
express both positive and negative feelings appropriately
C.
can suppress their feelings without consequence
D.
never get angry

Answers

Answer attached above :

A surveyor is looking to see if the resident is receiving proper care

True
False

Answers

Answer:

True

Explanation

A surveyor is looking to see if the resident is receiving proper care is true.

What is the health facility?

A health facility inspector assesses the use of space and resources for different health care providers and provides design suggestions for creating a more efficient facility.

This position will include measuring used and wasted space, as well as reading blueprints and schematics to determine how functional the placement of electrical wiring and water pipes really is.

With this information, we can conclude that the surveyor of a health unit evaluates the use of space and resources for health professionals.

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Which of the following BEST describes the possible impact of tobacco use on families?
A. Tobacco use can lead to financial difficulties.
B. Tobacco use can cause increased incidence of illness.
C. Tobacco use can lead to increased family conflict.
D. all of the above
Please select the best answer from the choices provided.
Next
Mark this and return
Save and Exit
Submit

Answers

Answer:

D.

Explanation:

I think it’s d. Because, the best answers include a, b, c, and d.

This is why I think that it is all of the above.

Answer:

D

Their all possible impacts of tobacco, since they're all plasuible and likely in a family with a situation like that.

Surveys are conducted to

Answers

Answer:

to find an answer to a question

Explanation:

?

Surveys are used to gather or gain knowledge in fields such as social research and demography.

Write a report analyzing the process of investing in two stocks of your choice.

Using the Internet, local newspapers, or other research materials, write a 500-word report on investing. Your paper is to be based upon your choice of investing in any two of the following stocks:

Coca Cola ®
Exxon/Mobil ®
General Electric ®
Pepsi Cola ® (Pepsico ® Inc.)
Procter & Gamble ®
General Motors ®
Include the following in your report:

Explain why you chose those two companies.
What made them better than the others?
According to the stock market, how did the companies’ stock perform last quarter?
What might some of the risks be investing in this company?

100 POINTS AND BRAINLIEST

Answers

I would invest in the two corporations Coca Cola and General Electric Because Coca Cola is a well rounded company that has products in many categories such as Soda,water,sports drinks and many more and for this reason is likely to always have a large stake in the Quickly changing food and water business.

Secondly I would chose General Electric because this company has been around for cover a century and has shown the test of time in its ability adapt to the modern business world and it has a huge product catalog ranging anywhere from Household appliances like Toasters,dish washer (etc) and also has a field in the medical device industry for this reason I would believe these company would hold there stock value well compared to a company like Exxon Valdez which will have to widely adapt in the following years to compete with electric and more sustainable resources as fossil fuels become more scarce.

(That should be a good base for you to start off with for your assignment)

Question 6(Multiple Choice Worth 5 points)
(03.01 MC)
Which of the following is an example of positive parenting?

1) Making rules up as needed

2) Applying consistent consequences for behavior

3) Preventing the child from helping in decision-making

4) Allowing all rules and expectations to be flexible

Answers

Answer:

2

Explanation:

In my opinion 2 would be the best examples of positive parenting because a child can't go without consequences if they have done something bad that just teaches them that they can do it again or do something even worse.

Making rule up as needed is an example of positive parenting. Thus, option  1 is correct.

How many types of methods for positive parenting?

There are several method for positive parenting and boosting knowledge  of your child . Some are following:-

1- Boost your child's self-knowledge.

2- Evaluate your child i.e how much he follow your discipline.

3- Set their limit or time with discipline for proper work culture.

4- Spend some time with your child to know what's  going on your child life .

5- Always be a good role model for your child . For that you can behave like a well discipline parent.

6- Remove all communication gap for your child. For that you can behave as a friend.

7- Your always know your limitations and boundaries & be flexible or willing to change your parenting style.

Therefore, making rule up as needed is an example of positive parenting. Thus,  option 1 is correct.

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what are major scientific issues today? What is a neutralization reaction? 19-42 evaluate the integral. 23. [tex]\int_{0}^{2}(2 x-3)\left(4 x^{2}+1\right) d x[/tex] What is sum of the geometric series? How can you tell if a substance is an acid or base? Lorraine Hansberry includes the poem "Harlem" by Langston Hughes as an introduction to her play "A Raisin in the Sun". In a 1-2 paragraph response, analyze and discuss two similes from the poem and explain how they relate to a character from "A Raisin in the Sun" and their American Dream. Use specific evidence and details to support your response.What happens to a dream deferred? Does it dry up like a raisin in the sun? Or fester like a sore And then run? Does it stink like rotten meat? Or crust and sugar over like a syrupy sweet? Maybe it just sags like a heavy load. Or does it explode? Add.6 5/6 + (6 1/5)This is a fraction, not a whole number negative sum.Enter your answer as a simplified fraction in the box. plsss help me i need the answers A placebo is a medically ineffectual treatment that looks like a real treatment. Sometimes patients given a placebo treatment, unaware of the fact that it is indeed a placebo, will have a perceived or actual improvement in their condition. This phenomenon is commonly called the placebo effect.A group of doctors was interested in comparing the effectiveness of placebo pills (made of sugar) and real pills in treating migraines. They randomly assigned a group of 300 patients suffering from migraines into two groups. One group was given a real pill and the other was given a placebo. Both groups were told which kind of pill they got.Before taking the pills, and a day afterwards, the patients were asked to fill out questionnaires regarding their condition. Then, the doctors analyzed the overall changes in questionnaires for each group and compared them.What type of statistical study did the doctors use?A. Sample StudyB. ExperimentC. Observational StudyIs the study appropriate for the statistical questions it's supposed to answer?A. Yes, because the patients filled the same questionnaire before and after taking the pills.B. No, because telling patients about the pills introduces bias.C. Yes, because the patients were randomized between the two groups.D. No, because we dont know how effective the real pills are. A $52 video game is advertised for 20% offIf sales tax is 6%; how much will thevideo game cost? The only way a person can be released from prison is to serve their entire sentence. options:TrueFalse The circumference of a circle is 18, what is the radius? A side of the triangle below has been extended to form an exterior angle of 70. Findthe value of x. ABC is mapped to A'B'C' using each of the given rules in the table below. Place a checkmark in the correct column for each mapping to state if the resulting mapping would make ABC congruent or not congruent to A'B'C'.ABC is congruent to A^' B^' C' ABC is NOT congruent to A^' B^' C'(x,y) (x+5,y)(x,y) (5x,5y)(x,y) (.5x,.5y)(x,y) (x,-y)(x,y) (-x,-y) What is the volume of this sphere?Use a 3.14 and round your answer to the nearest hundredth.4 mcubic meters Why was there a mass exodus of black Americans from southern states during the progressive era? Migrant farmworkers move from place to place in search of work. True or false Hi I really need help with this one A person who overeats at his or her family's house over the holidays is most likely eating because of ? 3. If 3, x, y, 18, are in arithmetic progression, (A, P) find the value of x and y b) the sum of the second and third terms of a geometric progression is six times the fourth term, find the two possible values of common ratio i) If the seconds term is 8 and the common ration is positive, find the first six terms. 10mrks