When is the best When is the best time to stretch during an exercise routine?
time to stretch during an exercise routine?

Answers

Answer 1

Answer:

Before you begin exercising!

Explanation:

The best time to stretch during an exercise routine is in the beginning. Stretching then will increase blood flow to the muscles, and stretching your muscles before will help you achieve better exercise performance.


Related Questions

What’s the answer??????

Answers

3rd one on one one one one

What’s the answer?????

Answers

it should be time bound but if i’m wrong i’m so sorry

Choose the correct code assignment for the following scenario: 17-year-old taken to the OR for asymptomatic microscopic hematuria that has persisted for more than a month. A diagnostic biopsy of the bladder was completed using a cystoscope.


A. R31.0, 0TBB8ZX

B. R31.1, 0TBB8ZX

C. R31.21, 0TBB8ZX

D. R31.9, 0TBB8ZX

Answers

Answer:

C. R31.21, 0TBB8ZX

Explanation:

R31.21 is the code for Asymptomatic microscopic hematuria

Answer:

OTBB8ZX,R31.21

Explanation:

As here the disease mentioned asymptomatic microscopic hematuria the correct ICD-10CM code should be R31.21

But OTBB parameters also conclude this disease

So Option C is correct

A. How often you perform aerobic activity.
B. Biking, jogging, running, swimming, cross-country
skiing, basketball, jumping rope, and roller-skating
C. The percentage of your maximum heart rate that is
achieved during the workout.
D. The amount of time spent at each aerobic session
E. Measures the feelings caused by your exertion

Answers

Answer:

you forgot the question.

Does milk make you grow taller?

Answers

Answer:

no it gives you dairy

Explanation:

Answer:

No, milk can't make you taller

Explanation:

But it can help make you reach your potential height if you're young still

Which of the following statements is TRUE about auto insurance premiums?
Group of answer choices

If you have an auto insurance policy and don't get into a car accident or file any claims for a year, you get your premiums back from the insurance company.

If you have an auto insurance policy and get into multiple accidents within one year, your premium amount will decrease.

Auto insurance premiums are a fixed price across all insurance companies.

Auto insurance premiums can vary from company to company, therefore, it is important to comparison shop for the best price and coverage.

Answers

The true statement about auto insurance is : ( D ) Auto insurance premiums can vary from company to company, therefore, it is important to comparison shop for the best price and coverage.

What is Auto insurance ?

Auto insurance is a contract entered between a car owner or his representative with an insurance company, which protects the car owner from any financial losses arising from the damage or loss of the car. A premium is been paid as agreed between the car owner and the insurance company to keep the auto insurance active.

The premium amount varies from company to company.

In conclusion Auto insurance premiums can vary from company to company, therefore, it is important to comparison shop for the best price and coverage.

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Write your own possible outcomes and consequences and safe preventive behaviors for the risky behaviors listed in the table below. Use what you learned from the video about injury prevention to fill in the boxes. The first one has been completed for you.

Answers

The video is not found here but risky behaviors are those associated with dangerous situations and therefore they should be avoided.

What is injury prevention?

The expression injury prevention makes reference to the preventive behavior one person takes to avoid physical damage.

Some examples of preventive behaviors include avoiding the use of illegal substances, avoid exceed velocity limits when driving, etc.

In conclusion, the video is not found here but risky behaviors are those associated with dangerous situations and therefore they should be avoided.

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Answer:

sample answer

Explanation:

Name and explain the diseased caused by hardening of the lens.​

Answers

The role of the lens is to focus light on the retina and the disease that causes hardening of the lens is called cataracts.

Choose the correct code assignment for the following scenario: 22-year-old female who is currently 22 weeks pregnant presents today with nutritional megaloblastic anemia. Patient is started on nutritional therapy and will follow-up next week.


A. O99.011, Z3A.22

B. O99.011, D52.0, Z3A.22

C. O99.012, Z3A.22

D. O99.012, D52.0, Z3A.22

Answers

A is the answer correct me if I’m wrong

Answer:

Option A

Explanation:

Z3A.22 is the common code for pregnancy.

Here the woman is 22 weeks pregnant

Half it 22/2=11

So

0.11 should be used with addition to 099 .

Option A

what type of supplement can elevate heart rate body temperature blood pressure

Answers

The type of supplement is a Ephedrine. An Ephedrine can increase blood pressure and heart rate, while causing dizziness, insomnia, and headaches.

What’s the answer?????#5

Answers

A: a nicotine patch delivers a constant dose of nicotine straight through the skin and into the bloodstream

which of these nutrients help the body absorb vitamins and sustain the immune system?

protein
carbohydrates
fats
minerals

Answers

minerals helps to sustain immune system

Protein helps with growing of body

fats and carbohydrates are giving energy to our body

Open and laparoscopic procedures, and endoscopic rules:
How do we define the procedure to be coded by area of the anatomy investigated?
Consider the example of coding a colonoscopy versus a sigmoidoscopy.

Answers

Open procedures, laparoscopic and endoscopic rules are procedures defined and coded by area of ​​anatomy investigated.

What is the difference between colonoscopy and sigmoidoscopy?

Flexible Sigmoidoscopy is different from colonoscopy in that it only looks at the rectum and the lower portion of the large intestine, while colonoscopy studies the entire large intestine. Another difference is that sigmoidoscopy does not require sedation or bowel preparation and lavage.

With this information, we can conclude that Open procedures, laparoscopic and endoscopic rules are procedures defined and coded by area of ​​anatomy investigated.

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Topic - Psychology
How does understanding a person reflects the way we think?
Nonsense = Reported​

Answers

Answer:

Simple, because we see the world through our eyes and judge people and situations through our experiences and exposure. Let me put it in simpler words, the way the other person behaves or responds to a situation depends on the way he thinks and the way he understands a situation.

you get a sense of empathy and helps you understand where people r coming from. it can help you treat them better.

What’s the answer?????

Answers

Answer: A: support their sobriety plan.

Explanation: Quite obvious

he average 8- to 18-year-old spends __________ per day on average in front of a screen doing very little to no physical activity. A. 0 hours B. 30 minutes C. 1 hour D. 3 hours or more Please select the best answer from the choices provided. A B C D

Answers

Answer:

D

Explanation:

The correct answer is 3 hours or more. Hope this helps! :)

Which of the following types of "shock" is likely to be a symptom code based on the first character of the code?


A. Anaphylactic shock due to food, T78.00

B. Insulin shock, E51

C. Septic shock (due to severe sepsis), R65.21

D. Toxic shock syndrome, A48.3

Answers

Answer:

C

Explanation:

Septic shock is denoted as R65.21

Anaphylactic shock is represented as T78.2 not T78.00

And

Insulin shock has E11.

So option C is correct

In dating or relationship

Shall I always wait for the person to get back to me? I feel clingy

Answers

Answer:

You should give the person time to respond, not too much time.Too much is surely wasting time.

Answer:

yes wait for him/her to respond,to avoid to look naggy

Using the diagnosis Alphabetic Index entry for
Syndrome,
Respiratory
Distress
Acute J80
Adult J80
Child J80
Idiopathic J84.114
Newborn (idiopathic) (type I) P22.0
Type II P22.1
What is the diagnosis code for Acute respiratory distress syndrome, idiopathic, type I in a newborn?


A. J80

B. J84.114

C. P22.0

D. P22.1

Answers

The best answer I see is B

Answer:

P22.0

Explanation:

We need the ICD-10CM code

Distress syndrome is generally denoted as P22Also it's type 1 and idiopathic so nothing will be mentioned right after i.e 0

So option C

Identifying the benefits you will receive from reaching your goals

Answers

Answer: it will help you want to work harder to reach your goal to earn those benefits

Explanation:

Observing, collecting data, surveying, and making inferences are all examples of an attempt to
a. learn about your audience
b. analyze diversity
C. make presentational adaptations
d. None of the above.
Please select the best answer from the choices provided
Ο Α
О В
OD

Answers

Answer:It could be analyzing diversity, but there's no comparing differences. So it might be something else. Presentational adaptations don't really fit all the actions described, as 'making inferences'. So it is most likely some other option.

Now, We can learn about out audience by observing it, collecting data, surveying and making inferences. So they all fit option A, making D incorrect.

so there fore the answer is A

Explanation:

6. Which activity is not a function of white blood cells

Answers

Answer:

White cells are highly differentiated for their specialized functions, and they do not undergo cell division (mitosis) in the bloodstream; however, some retain the capability of mitosis.

What’s the answer????#15

Answers

Physical Size because the faster you drink something the more it affects you. The quantity definitely influences the effect of alcohol consumption and age has to do with tolerance.

After the blood has left the lungs, It reaches the rest of the body where cellular respiration occurs. Oxyger
carbon dioxide and glucose move in and out of and the blood stream by

Answers

Answer:

Carbon dioxide is transported in the blood from the tissue to the lungs in three ways:1 (i) dissolved in solution; (ii) buffered with water as carbonic acid; (iii) bound to proteins, particularly haemoglobin. Approximately 75% of carbon dioxide is transport in the red blood cell and 25% in the plasma.

Source: medschool book

What is a proper balance diet ?
Explain ur diet​

Answers

Answer:

A balanced diet should offer around 60-70% of total calories from carbohydrates, 10-12% from proteins and 20-25% of total calories from fat.

Explanation:

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness

60-70% ………………………………………….

Ellen is at a shopping mall and wants to choose the right soap for her toddler. Which soap should she choose?
A. liquid soap
B. colorful soap
C.
soap with fragrance
D. fragrance-free soap

Answers

Toddlers' skin is so delicate that can be affected by the harsh chemicals in the soap. While choosing the right soap for toddlers, Ellen should opt for a fragrance-free soap, i.e., option D.

What is a toddler?

A toddler is a developmental milestone that can age between 12 to 36 months.

Their skin is so sensitive that can be affected adversely by harsh chemicals. As some chemicals added for fragrance can cause skin irritation in them.

Ellen should go for a fragrance-free soap while going to malls.

Thus, the correct answer is D.

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Which characteristics describe customers who are more likely to have low assets and high debt?

Answers

Answer:

A. They have no retirement account

B.They have no savings account

C. They have no investment account

Explanation:

Trust me it's right.

When someone has to take drugs just to feel normal, this is called what?

Answers

Answer:

When someone needs drugs that is called addiction.

Many people take drugs over and over again once they get used to it which is addiction to drugs.

Explanation:

Stimulants like cocaine, methamphetamine, or synthetic marijuana can cause users to switch moods in a matter of seconds, turning a lovely, meek person into an erratic stranger.

2. Isolation

The saddest thing about watching a person sink deeper and deeper into substance abuse is seeing their personality change in real time.

Drugs have the ability to take a normal, healthy, social person and turn them into an introvert who refuses to even leave their home at times.

Note that isolation isn’t always a sign of drug abuse. In some instances, a loved one may be dealing with a bout of anxiety or agoraphobia which require addressing as well, albeit in a very different way.

But if you note a sudden and long-lasting change in a person’s social habits alongside any of the other drug addiction signs, it may be time to approach them about seeking treatment.

3. Impulsive Behavior

Addiction changes a person on a chemical basis. The very way they think can often change after using for only a few short weeks.

4. Sudden Lying

It starts off innocently enough. Your loved one comes home a little later than usual or brushes off a question in a way that makes you think twice.

Next thing you know, you can’t be sure if anything they’re telling you is the truth.

Lying is perhaps the sign of addiction that hurts the most. This is a person that you love and trust. You’ve likely spent years with this person developing a friendship or relationship.

But trust your gut. If you suspect you’re being lied to, follow up. Track their stories, and if the story seems to change, confront them about it or make a note.

5. Lack of Sleep

Because drug use affects the brain in such a monumental way, aspects of a person’s life, such as their sleep habits, will often change.

A person may stay up for days on end. And make no mistake, this affects more than just how sleepy they are.

A lack of sleep can cause an array of physical symptoms like higher blood pressure while also affecting the areas of the brain responsible for decision making. They may hurt themselves or someone else as a result.

7. Deteriorating Physical Appearance

If used long enough, substances can even change the way a person looks. In fact, if you were to picture a drug addict right now, chances are you’d envision someone with a sunken in face.

The stereotypical drug addict face exists for a reason.

From rashes and bumps to open sores and sunken in eyes, substance abuse can fundamentally change even the strongest genetic makeup.

8. Sudden Weight Loss or Gain

That goes for more than facial features. Many addicts experience rapidly fluctuating weight gain and loss.

This is caused by an overly-stimulated hypothalamus, which also controls hunger. A user may not feel hungry for days or may become so high that they forget to eat entirely. After a while, the pounds seem to fall off.

9. Financial Problems

One day a friend comes up to you and asks for $30 for some gas and food, claiming that their paycheck was lower than usual. You love them, so you say yes.

Two weeks later, the same things happen. You start to notice a pattern. This behavior often goes hand-in-hand with lying and can become quite destructive to a person’s long-term financial health.

A drug habit can make even the most financially stable person bankrupt.

10. Paranoia

In many cases, addicts feel as if they’re being watched. Or like their friends and family are out to get them.

This increased sense of anxiety and paranoia can cause them to act in rash, destructive ways that they’ll often blame others for.

Learn How to Spot Addict Behavior Before It’s Too Late

If your loved one is struggling with addiction, or you yourself are battling substance abuse, you’ll want to keep an eye on these addict behavior signs. Spotting them early on and confronting them can be the difference between an overdose and a happy

Flavored oils should be refrigerated because

Answers

Answer:

Botulism could develop in unrefrigerated flavored oils.

Explanation:

Botulism is a paralytic disease caused by the bacterium clostridium botulinum. It was first discovered by E. van Ermengem in 1897. Botulism is Latin for botulus, meaning sausage—disease is commonly transmitted by food not prepared properly.

Therefore, this is the reason why flavored oils should be refrigerated.

How can a person’s diet in childhood affect his or her likelihood of developing osteoporosis later in life?

Answers

According to the research, maintaining a healthy diet that provides calcium and phosphorus will help prevent problems of osteoporosis.

What is osteoporosis?

It is characterized by a decrease in bone density due to loss of normal bone tissue.

A person's diet in childhood is important to lay the bases where the supply of calcium and phosphorus is necessary for the formation and development of bones, reducing the risk of developing osteoporosis later in life.

Therefore, we can conclude that according to the research, maintaining a healthy diet that provides calcium and phosphorus will help prevent problems of osteoporosis.

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Erin has four shirts (whites, blue, red, black) and two pairs of pants (black, blue). She randomly chooses a shirt and a pair of pants. what is the probability that they are the same color? Where are attached ribosomes found? Which results only in a horizontal compression of y = StartFraction 1 Over x EndFraction by a factor of 6? y = StartFraction 1 Over 6 x EndFraction y = negative StartFraction 1 Over 6 x EndFraction y = StartFraction 6 Over x EndFraction y = negative StartFraction 6 Over x EndFraction. 1. Use the picture on page 3 of the lesson in Connexus to help you label each part of the wave below:a. b. c.d. Which statement explains how Nixon and Ford begin their speeches in Passages 3 and 4?A) Nixon begins by appealing to expert testimony, while Ford begins by citing the law.B) Nixon begins with a forecast of what he expects to happen in the future, while Ford recounts recent events.C) Nixon begins by appealing to values he thinks citizens should have, while Ford begins with an emotional appeal.D) Nixon begins by talking about his past political career, while Ford begins by reminding the audience of a solemn vow. Which version of the sentence uses the preposition to show location?A: The unexpected blackout occurred near the masquerade ball.B: The unexpected blackout occurred before the masquerade ball.C: The unexpected blackout occurred during the masquerade ball.D: The unexpected blackout occurred after the masquerade ball. How do hypertonic, hypotonic, and isotonic solution affect the size of cells? Explain Osmosis and Diffusion. Help!, Help! Brainliest Available to Best Answer!Just find x In an effort to increase profits, southern bbq kitchen is attempting to appeal to a specific segment of the market by offering an all-you-can-eat buffet. these efforts, designed to identify specific groups that can be profitably served, represent an example of Solve for x.x = 302733 what branch of mathematics is concern with the collectin, organizing , presenting, analyzing,and interpretingof data? Please help me answer these How many moles are in 1.24 * 10^25 of carbon? Creating and Delivering a Presentation in Social Studies Project: Create a Multimedia Presentation Click the links to open the resources below. These resources will help you complete the assignment. Once you have created your file(s) and are ready to upload your assignment, click the Add Files button below and select each file from your desktop or network folder. Upload each file separately.Your work will not be submitted to your teacher until you click Submit.DocumentsStudent GuideRubric 1.Why does a balloon rubbed on your hair stick to the ceiling? What is this called? Whydoes the balloon stay there? Fill in the blank in the following sentence with the appropriate form of theadjective beau below.Je suis rest dans un htel!O A. beauxO B. beauO c. belleD. bel What role did the national assembly play in the conflicts that developed in france after 1789? Making a facial expression board is a good way to teach preschoolers what skill The cytochrome oxidase-positive bacterial species that is DNAse negative, ornithine decarboxylase positive, and is associated with gastroenteritis in children after the ingestion of contaminated water is most likely: Solve for x. Round your answer to the nearest tenth if necessary.