In what method for reducing stress does a health professional measure tension in the body’s muscles in response to certain stressors
The physiological method used by health professionals to evaluate tensions in specific muscle groups, and then relax them is the progressive muscle relaxation (PMR).
Progressive muscle relaxation (PMR) is a relaxation therapy that is used to obtain relief from stressors, especially useful for the reduction of muscle tone.
This method has three phases:
• The first phase is called Voltage Relaxation. It involves the tension and then relax different muscle groups throughout the body, to learn to recognize the difference between a state of muscle tension and a state of muscle relaxation.
• The second phase consists of mentally reviewing muscle groups, verifying that they have relaxed to the maximum.
• The third phase is called mental relaxation. This phase consists of thinking about a positive scene or keeping the mind blank. It is about relaxing the mind while the person continues to relax all his/her body.
Therefore, we can say that progressive muscle relaxation is a method that favors deep relaxation with little effort, helping to measure muscle tension and reducing stress.
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what are some hard drugs that are illegal that should become legal
Answer:
this not possible but examples
Explanation:
legal — for example, alcohol, caffeine, and tobacco. illegal — for example, cocaine or heroin.
Answer:
cocaine optium wid crystalnet
Explanation:
Why did Bob described his Friend Jimmy to be staunchest, truest and chap in the world?
Bob's characterization of his friend is accurate. Jimmy has a exceptionally good character, but his integrity and "staunchness," a synonym for dependability, ...
Answer:
Bob described Jimmy as a staunchest and truest chap in the world. They were like brothers and he was of eighteen and Jimmy was twenty years at that time.
Explanation:
Hope this helps :)SOMEONE HELPP PLS!!!
How did you assess your family's eating habits? In three sentences, identify what steps you took to assess their habits and if any habits needed to change.
Answer:
Your mother was right; breakfast is the most important meal of the day! Yet almost half of American families regularly skip it. Breakfast has been associated with better memory, better test scores, better attention span, healthier body weights, and improved overall nutrition.
Fruits, vegetables, cheese, and whole grains are great snacks for hungry kids. Snacks can support, or even enhance, your child's overall healthy eating plan if you keep the right foods on hand.
Overeating is easy when there’s too much on the plate. Make sure you know the difference between serving size and portion size.
hope this help and can I plz get brainly
Which is a characteristic of a person with high self-esteem?
A wide circle of friends
An active physical lifestyle
Feels accepted by others
Self-critical of efforts
Answer:
C. Feels accepted by others
Explanation:
Not every person with high self-esteem has a huge group of friends, nor can all of them be physically active. Being self-critical of efforts is actually negative for your self-esteem, so the logical answer is C.
hello i am a bit scared to ask this question but im too scared to ask anyone irl. i tend to get very nauseous after i eat or even while eating. i always feel mentally horrible after eating and tend to purge(forcibly vomit). other days i dont eat at all and i feel this type of being proud of myself when i starve all day. i want to be as skinny as possible. can anyone tell me why do i think like this. is there a name for it? or am i being dramatic. pls help
Answer:
Maybe try drinking things lie smoothies so that you would probably have the mentality that it is a drink however it is also feeding you and filling you up so try nd have a go at drinking things like smoothies (thickshakes)
Explanation:
Answer:
I think ur allergic to something
What state of matter is earwax and why?
Earwax consists of dead skin cells, hair, and the secretions of cerumen by the ceruminous and sebaceous glands of the outer ear canal. Major components of earwax are long chain fatty acids, both saturated and unsaturated, alcohols, squalene, and cholesterol.
Hope this helps you Buddy! :)
a.) Why should we take care of our ear?
Michaela would like to reduce her risk of skin cancer. To help reduce her risk, she can do all of the following except
A. Choose to use a tanning bed instead of sitting in the sun.
B. Make sure she stays in the shade between 10am and 4pm.
C. Reapply sunscreen every two hours or after swimming or sweating.
D. Use a water-resistant, broad-spectrum sunscreen.
Answer:
A
Explanation:
Never use tanning beds. Tanning beds give out ultraviolet (UV) rays that increase your risk of developing skin cancer.
Happy learning
Michaela would not choose to use a tanning bed instead of sitting in the sun to reduce her risk of skin cancer.
What is Skin Cancer?Skin cancer is the abnormal growth of skin cells which most often develops on skin exposed to the sun. But this common form of cancer can also occur on areas of the skin not ordinarily exposed to sunlight.
There are three major types of skin cancer
- Basal cell carcinoma,
- Squamous cell carcinoma and
- Melanoma.
Symptoms are:
1. Skin cancer develops primarily on areas of sun-exposed skin, including the scalp, face, lips, ears, neck, chest, arms and hands, and on the legs in women.
It can also form on areas that rarely see the light of day — palms, beneath the fingernails or toenails, and the genital area.
2. Skin cancer affects people of all skin tones, including those with darker complexions.
3. When melanoma occurs in people with dark skin tones, it's more likely to occur in areas not normally exposed to the sun, such as the palms of the hands and soles of the feet.
What is a Tanning Bed?A tanning bed is a device that emits ultraviolet radiation to give people a tan. Like the sun, a tanning bed can also cause a sunburn if the person stays in too long.
Like the sun, tanning beds help the body to produce vitamin D due to the exposure to the UV. Getting too much UV, or many sunburns can cause skin cancer, including melanoma, which can be deadly.
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i need thw answer for Which is a long-term effect of sun exposure?
ASAP
Skin damage, especially wrinkles and accelerated aging, is one of the long-term effects of sun exposure.
The skin's collagen and elastin fibers, which give it strength and flexibility, can break down as a result of prolonged and repeated exposure to the sun's ultraviolet (UV) radiation. Fine lines, wrinkles and age spots develop as a result of the skin losing its firmness and elasticity.
Additionally, melanoma, the most serious form of skin cancer, is more likely to develop as a result of prolonged sun exposure. Therefore, avoiding prolonged sun exposure and maintaining healthy skin can be accomplished by taking precautions such as sunscreen, wearing protective clothing, and seeking shade.
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3
Which stimulant might increase athletic performance
Hi,
Answer:
Which stimulant might increase athletic performance
Caffeine
what does Intravenous mean
Answer:
Something that exists within, for example, an intravenous drip is what people call an "IV" which is administered just about whenever you get a serious injury where the IV is either giving sugary water, medicine, or vitamins which immediately gets inside your veins and is circulated. This bypasses the digestive system which makes it much faster to absorb vitamins.
Explanation:
what are the precautions that should be follow by the victims of Corona virus?
what are the precautions that should be follow by the victims of Corona virus?
=⟩ The precautions that should be followed by the victims of corona virus are given below :-
Drinking Boiled water .Taking steam twice a day . Stay safe from your family. If you have any serious problem immediately take advice from doctor.Record your daily health issues .stay blessed and happy .Hope all the precautions are helpful to you
stay safe healthy and happy
Answer:
the precautions that should be follow by the victims of Corona virus are:
maintaining social distancewashing hands with soap and clean water or use of alcoholic sanitizerstaying away from animalsUse of mask and tissue paper while coughing or sneezingregular exercisemaintaining balance dietDo babies get bruces when they bump their forehead?
Answer:
Yes babies get bruises when they bump their head but that's no need to worry, just like with all bruises, they will go away
Explanation:
How much does it hurt to pierce your ears? I want your opinion.
Answer:
It feels like a shot or like a pinch
Explanation:
Stress is
1. something that can be completely eliminated from a person's life.
2. series of physical and psychological reactions that occur when you respond to a demanding or threatening situation.
3. a cascade of hormones that prepare your body to face a physical threat.
4. always harmful to an individual's long-term health.
Answer:
The answer is 2: A series of physical and psychological reactions that occur when you respond to a demanding or threatening situation.
Explanation:
Process of elimination:
1 - You can never completely eliminate stress
3 - Stress doesn't always manifest for a physical threat, it can form because you have a test next period or because you have an upcoming project,
4 - Stress is not always harmful, it also can come and go and you might even feel better afterwards, as in cases of physical stress.
Common effects of cocaine include
Hallucinations, chest pains, and high anxiety
Headaches, stomach aches, and fatigue
Fatigue and chest pain
Clear vision, headaches, and stomach aches
Muscle tissue requires a great deal of ________________ to do its work.
Answer:
rest
Explanation:
rest is important because it helps to regenerate muscle tissue and it will help u to work
Answer:
[tex]oxygen \\ from \: oxygen \: it \: makes \: energy \\ thank \: you[/tex]
plans and policies of the of government make huge difference in health population. justify this statement ?
Explanation:
Yes this statement is true plans and policies make difference in health population . without plans and policies the country cant progress. If there are strick policies the country will develope
this is just idea
Read the following school injury report.
• Write an analysis of the report, making sure to identify each factor that probably played a role in causing the collision and the injuries.
• Describe how the injuries could have been prevented.
INJURY REPORT: Injuries occurred outdoors on the school campus as a result of a collision between a student on a bicycle and a student on a skateboard. The students were riding at excessive speeds along a pedestrian-only sidewalk — one on the north side of the building and one on the west side. The collision occurred at the northwest corner of the building. The student on the bicycle suffered a sprained ankle and serious cuts to his head. He was transported to the emergency room for assessment of head trauma. The student on the skateboard suffered serious cuts to his left leg and scrapes to his left elbow. He was also taken to the hospital for stitches to repair his leg wounds. Neither student was wearing a helmet or other protective gear.
Answer:
ending conclusion this was an interesting story news article journalism all of it above
"Healthy environment supports healthy and happy life." Justify it
Answer:
I think a healthy atmosphere promotes a happy existence. What makes us joyful varies from individual to another. Whatever we are exposed to, we usually discover what makes us happy. Most people tend to desire what they lack. We all make decisions that are difficult to reverse if we don't like the consequence. Then there are events beyond our control, both good and bad. I believe that when something uncontrollable happens to a person, they can feel discouraged and either give up on achieving happiness or take a long time to find the energy to start again. "You can't control the wind, but you can change the sail," they say.
Explanation:
Which of the following workers is a maintenance staff member?
Answer:
C
Explanation:
and electrican who fixes a broken outlet
. Do you feel pressure to have your body look a certain way to others?
• How does it make you feel when you others are judged because of your their body type?
What do you think the media's role is in how individuals view body image?
If you could describe the perfect body type, what do you believe it would be?
What types of things have you seen others attempt to do to their bodies to try and make them look or appear a certain way?
If you could, what would you tell younger boys girls about body image? 5 sentences (right answer only please) thank you:)
Answer:
1) No
2) I feel very bad for the person. And I'm sad at how unkind some people can be.
3) Because media is always showing skinny girls, their faces full of makeup, on magazines, portraying that only skinny and well-known girls can get on a magazine cover.
3) Your body type is perfect the way it is. Don't change your appearance just for some guy.
4) Surgeries. It hurts thinking girls think they need to get surgery to look besutiful.
5) *Don't judge others by their appearance *Every body is perfect the way it is *Don't care what others think or say if it's a negative comment *Don't change your appearance for a guy *Your perfect the way you are
Explanation:
You should never judge others, or be unkind to others. Imagine how you would feel if your being bullied and make fun of. Imagine how you would feel if people were making fun of your body or the way you look.
Which of the following is not true if you default on a student loan?
You may be taken to court and have to pay all fees,
You may not be eligible for additional financial aid for future studies,
Your tax refund may be withheld,
You will have your passport taken away
Answer:
you will have your passport taken away.
Explanation:
Out of the available options, the one that is not true is that you will have your passport taken away. A passport is a citizenship right and will not be taken away due to dept, bankruptcy, or student loans. The main reason for a passport to be taken away is due to criminal activity, which does not apply in this scenario. The rest of the options can occur, even being taken to court if you have not paid any part of your student loans for a very long time.
Explain how individuals differences can lead to people acting more or less drunk
5 importance of doctor in points
Answer:
1) Preventive Medicine
2) Stopping Pandemics
3) Economic Impact
4) Educating People
5) Shaping Health Policy
Explanation:
Doctors are responsible for increased life expectancy and improved well-being in society.A doctor is a person with extensive knowledge in the domain of medical science. People who survive diseases such as cancer usually owe their survival to doctors.Doctors are the most important person in this pandemic They help create medicine and vaccine for treatment.Which is a type of self-exam that should be conducted at home to potentially identify early signs of disease?
HELPPPP
Choose one of the options and fill in the blank.
chemical energy
skeletal
cardiac
smooth
food and nutrients
exercise
striations or contractions
Movement is caused by __________________ of muscular tissue.
Answer:
Contractions
Explanation:
PLS HELP MEEE
What red flags stand out to you in this ad? In three sentences, identify what might make this a fad, trend, quick fix, or unhealthy diet or weight loss method.
In what way is the pulmonary artery different from the other?
Answer:
Arteries carry oxygenated blood from the heart, while veins carry oxygen-depleted blood back to the heart. ... The pulmonary veins transport oxygenated blood back to the heart from the lungs, while the pulmonary arteries move deoxygenated blood from the heart to the lungs.)
