Answer:
The correct answer is - B. Progression deals with increasing fitness goals rather than the physical challenge of a workout.
Explanation:
Overload results in immediate to the tiredness due to the fact that it attacks operational the muscles in an immediate tempered fashion. Progression deals with enhancing endurance or permanence or another fitness goal and achieve easily. The principle of the progression involves supplementing more effort at each physical exercise to enhance muscle power and endurance.
Thus, the correct answer is - B.
The exercise principle of progression differs from overload in that progression deals with increasing fitness goals rather than the physical challenge of a workout.
What is fitness exercise?A fitness exercise is done to strengthen the muscles and to keep the body fit.
In the overload principle of exercise, maximum activity is carried to exert maximum load on the muscles, producing extreme fatigue.
Progression principle deals with gradual working of the muscles to build strength and endurance without overworking the muscles.
Therefore, the distinguishing feature between the exercise principle of progression and that of overload is that progression deals with increasing fitness goals rather than the physical challenge of a workout.
Learn more about exercise principles at: https://brainly.com/question/11513174
before lifting weights you should warm up? true or false
Answer:
True
Explanation:
It's kinda obvious but I'll explain. You'll have a much lower chance of getting injured. And on top of that, You'll increase your range of motion. You should also have a cool down after you're done.
What type of care supports wellness
Answer:
Types of wellness include emotional, evnironmental, intellectual, physical, social and spiritual pls mark me brainlist
I really need help plzz
Answer:
c
Explanation:
If you are involved in a conflict you need to find a solution to end it.
Select the correct answer.
The CDC recommends that youth participate in how much physical activity?
A.
5 minutes each day
B.
20 minutes each day
C.
30 minutes each day
D.
60 minutes each day
Answer:
D. 60 minutes per day.
Explanation:
I majored in Health
Answer: D 60 Minutes
Explanation:
Its good to do 1 hour a day so you can burn your calories
5 key facts about brain development specific to your chosen age range
Alexis is a high school student who practices abstinence. Based on this information, which statement comparing Alexis to her sexually active peers is most accurate? She is more likely to abuse alcohol and mild drugs. She is more likely to have many sexual relationships later in life. She is more likely to graduate from high school and college. She is more likely to date older people.
Answer:
She is more likely to graduate from high school and collage.
Explanation:
Answer: C
Explanation:
I need help please whoever answers this question will be the brainliest!!
Match the items.
a. Located on either side of the pharynx
b. The specialized cells of the immune system.
c. Part of the lymphatic system
d. Molecules that the immune system recognizes as a foreign to the body
e. Filters pathogens and worn out red blood cells from the blood.
f. It storesland matures lymphocytes.
g. Mature in the thymus
1. Tonsils
2. Antigen
3. Spleen
4. Thymus
5. Lymphocytes
6. Lymp Vessels
7. T-cells
Answer:
plz help me then I help you deal
1. All of the following contribute to the stigma around mental illness EXCEPT
effective treatment,
sensational stories in the news,
lack of education about mental illness,
the unusual behavior sometimes exhibited by those with mental illness.
Answer:
Effective treatment
Explanation:
Stigma is basically a negative stereotype. The media (sensational stories in the news), being uninformed (lack of education), and seeing someone with distinguishing characteristics or personality traits (the unusual behavior sometimes exhibited by those with mental illness) can contribute to it since it can bend your mind into thinking poorly on mental illnesses. EXCEPT for Effective treatment.
Which of the following
statements is NOT true about Calcium?
A. Broccoli is a good source of Calcium
•
B. It helps maintain healthy teeth
•
C. It helps maintain healthy bones
•
D. Calcium is a vitamin, not a mineral
Answer:
Your answer is D. Calcium is a vitamin, not a mineral
Explanation:
Calcium IS a mineral so D. is NOT true about Calcium, I hope you get a great grade on your assignment! <3
Which type of muscle lines some of your internal organs and stomach?
The Children of alcoholics can exhibit symptoms of depression.True or False?
1. What are some alternative names for methamphetamine?
SOMEONE PLEASE HELP FAST :(
Which is the best description of a healthcare internship
Prescription and over-the-counter medicines are designed to treat a wide range of health problems.
What category of medicine is used to treat pathogens, or disease-causing microorganisms?
Answer:
antibiotics
Explanation:
it's in the name
EXTRA POINTS* Exercising over your life time puts you at a lower risk of developing Arthritis, Type 2 diabities, Dementia, and Certain types of _____________________ .
Answer: Cancers
Explanation:
Answer:
Diseases and health problems (hope that helps)
Which of the following statements is TRUE regarding gay and lesbian couples?
Group of answer choices
They can not be legally married in all 50 states.
They seek the same things in primary relationships that heterosexuals do.
The number of gay and lesbian households has decreased over the past 10 years.
They have low levels of attachment and satisfaction.
Answer:
C. The number of gay and lesbian households has decreased over the past 10 years
Select the correct answer.
A personal mission statement:
A.
Is a goal written for adults.
B.
Should describe how much money you hope to earn in your lifetime.
C.
May describe your values, beliefs, and goals in order to help guide you throughout your life.
D.
Is a list of fun things you want to do before you die.
Answer:
The answer is C
Explanation:
The study of medical terminology includes the study of anatomy, medical terms, and abbreviations.
True
False
Answer:
True!
Explanation:
When was the first neurotransmitter observed
Answer:
1921
Explanation:
Acetylcholine was the first neurotransmitter to be discovered. It was isolated in 1921 by a German biologist named Otto Loewi, who would later win the Nobel Prize for his work.
What are the three ways that you can overloaded your body to improve your fitness level?
A. Flexibility, strength and endurance
B . progression, specificity and endurance
C . Heavy weight, progression and specificity
Do frequency, intensity and duration
Answer
The answer is D. Frequency, Intensity, and duration
Explanation:
I read a CDC article on the term.
What is one of the 6 Synovial Joints that provide flexion and extension
Answer :Hinge joints allow flexion and extension
Which of the following factors that influence health do individuals have the least control over
Gluten can be found in which type of grains?
T or D: Studies show that low-fat chocolate milk is a good recovery snack because it has about a 4 to 1 ratio of carbohydrates to protein
Answer:
true
Explanation:
low-fat chocolate milk is a great option because after you exercise, your body starts replenishing its glycogen stores. post-workout snacks are supposed to help with restoring glycogen and build back muscle. That means you need two basic components: carbohydrates and protein. This is why chocolate milk gained a reputation as a cheap alternative to expensive protein drinks for athletes, especially weightlifters. It has plenty of carbs, both in the milk (lactose is a sugar) and in the chocolate syrup or mix you add in, plus it has protein from the dairy.
Why is it important to test all young children's vision and hearing capabilities?
Answer:
It is very important for a child's hearing and eyesight to be tested several times when they're young so that any problems can be picked up and treated early on. If testing identifies a condition that is affecting your child's hearing or vision, your doctor may be able to monitor and treat it.
Explanation:
What does it mean to have good mental health
Answer:
Good mental health is characterised by a person's ability to fulfil a number of key functions and activities, including: the ability to learn. the ability to feel, express and manage a range of positive and negative emotions. the ability to form and maintain good relationships with others.
Explanation:
Answer:
Having good mental health is to be smart, and not doing dumb things, and to be able to learn and collect knowledge.
Explanation:
What can make my hair less frizzy
Answer:
Apply product, i suggest you look for what type of hair you have before yiu buy anything.
Answer:
Hair dryers, dry shampoo and straightening/curling it
Explanation:
Researchers studying __________ observe behavioral changes in people with damage to specific brain areas.
A. shocking
B. lesioning
C. imaging
D. scanning
Answer:
B
Explanation:
good luck
Consider what occurs when calcium is present inside a sarcomere. Based on this knowledge,
predict what the result would be If calcium entered a sarcomere, but where UNABLE to leave the
sarcomere.
Answer:
Since calcium is an ion that allows the contraction of the sarcomere, if the calcium does not leave the sarcomere the muscle contraction is maintained and the sarcomere is unable to relax.
Explanation:
Calcium (Ca²⁺) is necessary for muscle contraction to occur. Once the muscle fiber receives the signal that starts the contraction, cytoplasmic Ca²⁺ levels increase —by intracellular Ca²⁺ release and extracellular Ca²⁺ input—causing muscle contraction.
If for some circumstance the cytoplasmic Ca²⁺ levels do not decrease, muscle contraction would be maintained with no possibility of relaxation. This is a brief summary of the process by which Ca promotes muscle contraction:
Tropomyosin is a molecule that blocks the bond between actin and myosin. Ca²⁺, found in the sarcoplasmic reticulum, exits the sarcoplasm and binds to troponin C, whose interaction with tropomyosin leaves actin and myosin free to bind. Ca²⁺, in a high concentration, promotes the union of the filaments, shortening the muscular fiber and producing the contraction.The Ca²⁺ pumps of the sarcoplasmic reticulum and the Na⁺/Ca²⁺ exchanger decrease the levels of intracellular Ca, by storing it again in the reticulum or taking it to the extracellular space, respectively. This decreases intracellular Ca²⁺ concentrations.
If this process does not occur properly, Ca²⁺ levels remain elevated and muscle contraction is maintained, without relaxation occurring.
