Terrance was recently diagnosed with high cholesterol. His doctor wants him to make changes to his individual diet plan to help him eat more nutritious foods and fewer empty calories. What is the best way for Terrance to make these changes? What are three questions he could ask himself to help determine what changes need to be made? If you were in Terrance’s situation, what three changes would you make?
PLEASE NO LINKS NEED TODAY

Answers

Answer 1

Food that can reduce cholesterol are:

Foods that make up a low cholesterol diet can help reduce high levels

Oats. Whole grains.Beans.Eggplant and Okra.Nuts.

Why Cholesterol is not cosidered as healthy nutrients?

Cholesterol is a molecule biodynthesized by all animal cells and it is metabolized and produced in the liver of humans.

It has a wide range of functions, including being part of all animal cell membranes, takes part in intercellular transport, in signaling, it is a precursor molecule in vitamins D and many hormones and it is part of our metabolism.

Thus, this could be the answer.

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Related Questions

_____is the field that studies how psychological factors such as stress influence the immune system and immune functioning.

Answers

The answer has to be positive psychology

1. Ava is struggling with her mental health and body imiage what should she do?

Answers

Answer:

Ava should go and talk to someone that she trusts about her problems. she should go and Exercise. Exercise will be a great improvement for her. it can help her feel more confident with her looks and help her with her mental problems.  

Explanation:

How long does immunity last after smallpox vaccine.

Answers

Answer:

Smallpox vaccination provides full immunity for 3 to 5 years and decreasing immunity thereafter. If a person is vaccinated again later, immunity lasts even longer. Historically, the vaccine has been effective in preventing smallpox infection in 95% of those vaccinated.

Continuing education requirements are measured by _____.

Answers

Answer:

When calculating the number of CEUs for a course, the number of contact minutes must be totaled and divided by 60 to arrive at the number of contact hours, see figure 1. Total contact hours must then be divided by 10 to obtain the number of CEUs.

Explanation:

yup

Delivering a blow or making contact forcefully is called striking.
True
False

Answers

Answer:true

Explanation:took the quiz

what does it mean for your pupils to be "dilated"? And when does it mostly happen?

Answers

Answer:

It means for your eyes to change size. (It can be very big and very small). It usually happens when it adjusts to light. Usually in dark places. (It can also happen when on drugs).

Hope this helps! ;-)

What important discovery created a new career field for health professionals?

A. defibrillators
B. IV fluids
C. PET Scans
D. all of the above

Answers

IV fluids or B :) happy to help
Answer is the letter C

What is your BMI? How did you calculate it? Do you feel that you’re within a healthy weight range for your height? Do you feel this assessment is accurate with your body type, if not why?

Answers

Answer:

Look up "Body Mass Index calculator"

BMI Calculator

Explanation:

Jorge is a new student who sits next to you in math. After lunch he puts his head down on his desk. When you ask Jorge if he is okay, he tells you that he is feeling really anxious. His hands are shaking and he is starting to sweat.
What do you THINK?
How do you FEEL?
How do you ACT?

Answers

Answer:

I think, act, and feel different ways

Explanation:

I think to myself, why is Jorge sweating? I would wonder what he may be thinking about, maybe it is because he is a new student, and may not feel comfortable.

I feel worried for him, him being anxious makes me feel anxious. It makes me feel nervous as if something were to happen to him.

I act by making trying to calm Jorge down, or try to help him in some way so he is not as shaky, or sweaty

how much product should you use when using an abhr?

Answers

Depending on the size of your hands, the amount of ABHR may vary. It is recommended you use enough product to cover your hands (approximately one palm full) and vigorously rub product over hands until all surfaces are completely dry which should take approximately 15 to 30 seconds.

my dad went to go milk a year ago and he did not come back where is he at??????????????

Answers

Answer:

He's Gone

Explanation:

When a father describes that they have currently went to go get milk, that means that they left you forever. And also they cheated on your mother too most likely.

Why is the use of K2 on the rise and what has been the overall effect

Answers

Answer:

Explanation:

Because it's a highly addictive and unpredictable substance.

to lower the chances that a teen will use a seat belt?
O A. Seat belt laws
B. Having parents who use seat belts
O C. Being alone in the car
D. Having a best friend who doesn't use a seat belt
SUBMIT

Answers

Answer:

Explanation:

Answer: D, having a best friend who doesn't use a seat belt.

Teenagers like to rebel and appear cool in front of their peers so they are more likely to do things that are against what their parents are doing or what the law states. If they have a best friend however that does wear their seat belt then they will most likely conform and do the same as they don't want to stand out or seem, also best friends are comfortable enough around each other to not show off. It's different when it's just a friend though, teenagers will try and impress each other over sometimes dangerous things. We've all done it.

A problem at work must be handled the same way as a personal conflict.
Please select the best answer from the choices provided.
OT
OF

Answers

[tex] \huge \sf \: health[/tex]

THE ANSWER TO YOUR QUESTION IS :

OF

Which policy do public agencies and officials enforce to promote health and well-being?

Answers

Teaching kids to watch the hand is a policy which public agencies use to promote health and well being.

Select the correct answer. what is a risk assessment? a. a daily routine or way of living b. a limited set of choices c. a judgment regarding a hazard d. a baseline analysis of daily habits

Answers

A risk assessment simply refers to: C. a judgment regarding a hazard.

What is risk assessment?

Risk assessment can be defined as a strategic process which involves identifying, evaluating, and analyzing the potential threats or hazards that are present in a business or work place, especially as an obstacle to its success, capital, revenues and profits.

This ultimately implies that, we can infer and logically deduce that risk assessment simply refers to a judgment regarding a hazard associated with a business or work place.

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Aggression is often reduced after alcohol consumption. please select the best answer from the choices provided t f

Answers

Answer:

this is false

Explanation:

Answer:

False

Explanation:

Most people can be agitated or become agitated whilst under the influence

How to reduce swollen feet during pregnancy?.

Answers

Answer:

drink more water, get a massage

Explanation:

Delivering a blow or making contact forcefully is called striking.
a
True
False

Answers

True the reason for this is because think of a match and it’s box when you make contact forcefully it’s striking the box with the match in a sense.

Electrolytes refer to substances that are classified as...
O vitamins
O minerals
O glucose
O sugar

Answers

minerals is the answer
A is your answer good look

Approximately 40 to 60 percent of a person's vulnerability to addiction can be attributed to

genetics
media influence
peer pressure
socioeconomic status

Answers

Answer:

I have no Idea but I think it's peer pressure

Explanation:

Your friends impact your life by making you do things and I think that it's this. beware because as u said I have no idea. have a nice day.

Answer:

peer pressure

Explanation:

i just did the exam

1. steroids affect many of the body's organs. what are some of those organs
and the effects?

2. what is it about tobacco, whether smoked or chewed, that can cause cancer?

3. what are two drugs that can cause physical damage to the mouth and teeth?
what kind of damage?

4. how does alcohol damage the liver? how is this similar to the damage
nicotine causes to the lungs?

Answers

Steroids affect many body organs such as Liver , heart. Steroids have a range of side effects such as damage to the cardiovascular system , liver disease or liver cancer . It causes change in the lipid metabolism leading to hardening of the arteries ( arteriosclerosis ) , water retention in the body tissues and mental health problems like depression, libido and aggressions substance dependence , premature skeletal maturation in children or effect on the reproductive system. In both the cases tobacco cause cancer , when it is chewed it can cause mouth cancer and when smoked , cause lung cancer.Cannabinoids are the drugs that cause damage to mouth and teeths leads to teeth pulp and mouth cancer . Examplesof cannabinoids are hashish and marijuana. Alcohol damage the liver and make it fatty that is very harmful . Nicotine also make lungs fatty and one unable to breathe properly.

how to grow in height

Answers

Explanation:

Take good care of your self eat healthy plenty exercise an getting plenty of rest

Patience and drink some milk, have a good diet and lifestyle and exercise like jumping.

How can you tell if a pet has reached an unsafe level of fatigue or dehydration?.

Answers

Signs of dehydration include dry nose, visible tiredness, excessive panting, and sunken eyes. 3. Excessive drooling. Keep an eye out for lots of drool, or drool that is thicker and stickier than usual.

TW: eating disorder
What happens to your body the first couple days of calorie restriction (500 - 900 calories a day) and burning off all those calories?

Answers

Answer:

to be frank, it depends, after a while though of not getting enough calories and then burning those calories off, your body will sort of start to "eat" your muscles in an attempt to get the calories and proteins it needs.

Explanation:

i hope ur doing ok

2
casey is in great shape. she does aerobic and anaerobic workouts on a consistent basis. sarah is not in good shape. she has never worked out in
her life. casey and sarah go on a one-mile walk together. what is most likely to happen in this scenario?

Answers

Sarah is more likely to get tired quickly, while Casey has a longer lifespan, and doesn't feel like she's exercised.

What is physical conditioning?

Physical conditioning is a modality of physical activity in which the individual achieves improvement in musculoskeletal and metabolic functioning through improvement in

muscle strengthpowercardiovascular endurancemuscular endurance and flexibility.

With this information, we can conclude that Sarah is more likely to get tired quickly, while Casey has a longer lifespan, and doesn't feel like she's exercised.

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:) Answer:

Sarah's heart will need to work less than Casey's

Explanation:

i got 100

If you fear you have been abusive to a friend, what can you do?
O Cut yourself off from all of your friends
O Tell your friend to stop being annoying
O Accept that you are an angry person
O Walk away from arguments

Answers

Answer:

Walk away from arguments

Explanation:

it can prevent the damage between you and you're friend\friends.

Which STI is a common cause of cancer?
a,b,c,d

Answers

Answer:

HPV infection

Select the correct answer. what is the most significant benefit of exercising regularly? a. physical fitness b. less fatigue c. improved mood d. increased flexibility

Answers

The most significant benefits of exercising regularly are physical fitness, less fatigue, improved mood, and increased flexibility (all options are correct).

What is physical exercise?

Physical exercise refers to the movement of the muscles and associated tissues in regular training programs.

It has been shown that physical exercise is beneficial for both mental and physical well-being.

In conclusion, the most significant benefits of exercising regularly are physical fitness, less fatigue, improved mood, and increased flexibility (all options are correct).

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Which of the following statements BEST describes an opportunistic infection (OI)?
A.
OIs are common only to people with healthy immune systems.
B.
OIs are more frequent in the earlier stages of HIV.
C.
OIs are the common cause of death of people with HIV/AIDS.
D.
OIs can be deadly to perfectly healthy people.


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

OIs are the common cause of death of people with HIV/AIDS.

Explanation:

People don't actually die to AIDS, they die due to common infection that the body cannot fight after AIDS. AIDS basically kills your immune system and makes you weak. So a cold virus that you could fight as healthy individual sees the golden opportunity when your immune system is weak due to HIV/AIDS. Thus, opportunistic pathogens come in and basically kill you

Answer:

c

Explanation:

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The figure below shows parallelograms ABCE, PQRS, and TNLM on a coordinate plane.10987ERMs0NB-10.The coordinates and relations between the points are: A(-3,-3); B(5,-3); C(5,5); E(-3,5)Points S, P, Q, and R are midpoints of ABCET,N, Q, and M are midpoints of PQRSWrite the equation of line M L. Show your work.. My friend recently proved 0=1 and i know something is wrong but i dont know what What does it mean to be the Great American Novel? A. It discusses all of the good aspects of American life B. It is the most popular book for a time C. It is extremely representative of its time D. It instructs a large number of people in how to live A goat race is 325 meters long. An ant race is 75 centimeters long.How much longer is the goat race than the ant race in meters?Step 1: To compare the distances, they must both be in meters or both be in centimeters. Change 75 centimeters to meters.Question 2Step 2: Determine how much longer the goat race is than the ant race in meters. A certain pond has a minnow population of 20,000, and the population of minnows is increasing at a rate of 5% per year. The algae that the minnows eat is diminishing due to an excess amount of UV light, and the number of minnows it can support is shrinking by 750 each year. How is the population of minnows growing, and how is the supply of algae declining On the same coordinate plane, mark all points (x, y) that satisfy each rule.y = -3 -X Show Graph!!!100 Points!!!!! A higher level of a plant hormone called (gibberellins, auxin) on the dark side of the oe/McG plant causes plant cells found there to grow longer. Why do car insurance companies punish you when you crash by raising the monthly bill? You pay them so that they can punish you or help you with repair costs? Which one is it? The table displays the scores of students on a recent exam. Find the mean of thescores to the nearest 10th.Score Number of Students6557067588028599019561003 Which is the graph of Y=Vx-5-1 Metaphors and similes are important aspects of poetry. Please read each of the following sentences and determine if it is a simile or metaphor.A. He drowned in a sea of griefB. Arguing with her was like dueling with hand grenadesC. His cotton candy words did not appeal to her tasteD. She cut him down with her wordsE. Her hair was as soft as a spiderwebF. Her hair was a flowing golden river streaming down her shouldersG. Blood seeped out of the wound like red teardrops y=-2x+8y=x-7 solved by graphing Question 18Equipment Company holds a lien on Fertile Farm's equipment. Theequipment can be sold to satisfy the debt im your own words please write a paragraph (5-7 sentences) talking about why the Missouri compromise was important and how did it effect slavery. While watching the presidential debate on television, Matilda critically evaluated the arguments made by each candidate and was persuaded to support a particular candidate because of the quality of her arguments. Matilda exhibited Group of answer choices Psychological reactance Central route persuasion Peripheral route persuasion Insufficient justification What basic idea guided George W. Bush's economic policies?a. a preference for private institutionsb. confidence in New Deal solutionsc. recognition that business regulations are neededd. a desire to raise taxes on high income taxpayersThank you in advance! What uses the MOST amount of energy?A: ReduceB: ReuseC: RecycleD: Throw away Function g can be thought of as a translated (shifted) version of f(x) = x2.Write the equation for g(2).g(x)= How did Andrew Johnson affect Lincoln's reelection bid in 1864?A. He had ties to the North, which helped Lincoln win over Democrats.B. He had ties to the South, which helped Lincoln in his promise to reunite the nation.C. He was always against enslavement, so it made Republicans confident that Lincoln was going to abolish enslavement.D. He supported the Confederacy, which made Lincoln popular in Southern states. Is 3/10 equivalent to 12/20 or 5/20?