Answer:
The responsibility that everyone can personally take is the one day meal plan that would meet the daily caloric, vitamin and mineral needs are as following:
In breakfast an individual can take:
Oatmeal with strawberries or blackberries.
Mid-Morning Snack,
Cashews and a banana.
For lunch the person can prefer:
Chicken salad with carrot juice.
Afternoon snack.
Low-fat fruit yogurt.
The dinner is an important meal of the day:
Brown rice with a salmon fillet and boiled peas or potatoes.
Dessert
Blueberries or dark chocolate.
Answer 2 with Explanation
This part may including physical activity, a diet plan is also significant as it leads to a healthy lifestyle, maintain a healthy weight and reduce the risks of diseases. By eating healthy, you take steps towards improvement for your body as it gets all the nutrients that are needed to stay healthy, active and strong. You should always keep in mind that new behaviors take up to a month to become a habit and should be patient enough as it is easier than you think but you need to set your mind to be focused. You have to challenge yourself to maintain a healthy weight and avoid the risks of diseases by deciding what to eat in a day.
Answer 3 with Explanation
The information about research-based guidelines for constructing the mean and health plans,
1. You should include all the vegetables from all the subgroups like dark green, red and orange, legumes and starch.
2. Add whole fruits or their juices which are pure and organic and do not contain any artificial content.
3. If you include milk, yogurt, cheese or soy beverages, make sure they are fat-free or low-fat dairy products,
4. Grains, at least half of which are whole grains.
5. Add protein that includes seafood, eggs, nuts or lean meat.
Explanation:
Which is true of the zygote period?
The placenta is attached to the zygote via the mouth
Lasts for the first three months of pregnancy
The placenta begins to develop to provide food and oxygen
The zygote implants itself in the fallopian tube
Answer:The placenta begins to develop to provide food and oxygen.
Explanation:
How was Michael Phelps diagnosed with depression and anxiety? What signs and symptoms did he experience? What lead to his diagnosis?
Answer:
He had thoughts of ending his life, or not wanting to be alive. After a while, he actually started to say he didn't want to be in that sport anymore after the "hardest fall" back in 2012 Olympics. He spent 3-5 days in his bedroom at a time. He barely slept, and developed an eating disorder, not eating for days on end.
Explanation:
These are all serious symptoms of depression. Lack of sleep, loss of appetite and contemplation of wanting to die are all very serious symptoms of mental health issues and it is encouraged to see a therapist
Answer:
He was depressed because of his PHoNe!
Explanation:
