Answer:
i believe it’s important to stretch before you perform.
Explanation:
For this case study, you ideally will need to recruit a healthy adult competitive athlete. This person can be a recreational sports athlete, college athlete, or other type of active athlete. Alternatively, you can even use yourself. Note that this is just an academic exercise, so the person you are working with does not need to follow the program.
Go through Steps 1 to 8 from Unit 17, provided below, and develop nutritional guidepnes for your subject, dependent on the season that he/she is in. Then provide a discussion as to why you made your recommendations.
Show all calculations that may apply, using the methods in the course textbook related to the Steps. Make note of the person’s age, gender, sport, and athletic season.
Step 1: Determine body composition.
Step 2: Determine daily caloric expenditure range for training days and non-training days and for competition days.
Step 3: Determine the
Answer:
healthy foods but not to much and work out
Explanation:
basic body needs
12. First-degree burns almost always require medical attention.
(1 point)
O True
O False
Which activity would be BEST for prolonged training within your target heart rate zone?
-sprinting
-stair climbing
-static stretching
-high intensity interval training
Sprinting is the best for prolonged training within your target heart rate
zone. There are five types of heart rate zones which are measured
according to the maximum heart rate(MHR) and include
Zone 1: Very light, 50%-60% of MHR.
Zone 2: Light, 60%-70% of MHR.
Zone 3: Moderate, 70%-80% of MHR.
Zone 4: Hard, 80%-90% of MHR.
Zone 5: Very hard, 90%-100% of MHR
Performing exercises such as sprinting and jogging at least 75 minutes a
week helps individuals get into their target heart rate zone.
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Characteristics of carbon monoxide include all of the following EXCEPT:
A.
It is a colorless gas.
B.
It is very dangerous, and inhaling too much can be fatal.
C.
It is a potent gas.
D.
It is found in tobacco smoke.
Answer:
C. It is a potent gas.
Explanation:
which of the following will help prevent the transmission of HALs?
Answer:
Proper use of personal protective equipment
Explanation:
is it time for a shmak break
Answer:
why yes, i think so. take a nice break why dont you and keep your brain full of those good nutrients :)
Explanation:
during the second and third trimesters of pregnancy, an average of ______ extra kilocalories per day are needed.
Answer:
340 calories a day
Explanation:
Which team is on defense?
OA.
the team without the ball
B.
the team with the ball
Ос.
both teams
OD
neither team
HELP PLS
Answer:
the team without the ball
Answer:
the team without the ball
A calorie is another term for carbohydrate.
true or false
Answer:
false
Explanation:
a0 can cause weakness or numbness on one side of the body.
Answer:
both numbness and weakness
Explanation:
What is the first step of performing CPR on infants after you have checked for consciousness and breathing?
Answer:
Check to see if the baby is conscious. Tap or gently shake the baby to see if he or she responds, Start chest compressions. Picture a line connecting the nipples, and place two fingers on the baby's breastbone just below that line
Explanation:
_________ is called when the passer throws the ball away to prevent loss of yardage.
Unsportsmanlike conduct
Encroachment
Intentional grounding
Delay of game
Answer:
intentional grounding
Explanation:
A smart player uses this technique when he realizes that none of his wide receivers or tight ends are far enough from a defender to safely throw the ball to.
Write any one advantage of washing hands before meal?
Answer:
One advantage of washing hands between meals is that it kills most harmful bacteria from your hands and prevents you from falling ill
How have pilicies changed about smoking public
Answer:
These policies include a range of measures, notably: a total ban on tobacco advertising and promotion; restrictions on smoking in public places and in the workplace; sustained increases in tobacco taxation combined with measures to curb smuggling; large and bold health warnings on tobacco products.
Explanation:
Smoking as a public health issue finds its roots nearly a century ago. It was in the 1930s when health care practitioners began to grasp the dangers caused by the use of tobacco fully. About fifteen years later, the American Cancer Society began to proactively warn smokers about the health hazards caused by smoking.
how to forgot everyone & everything???
oh hello again, it is mentally impossible (unless you suffer severe brain/head injury) to forget everyone and everything. your brain is constantly taking mental photos of everyone and everything you see, you will always recognize someone you have seen a while ago even if its by the slightest. That probably wasn't my best wording, my brain is fried ☠.
in response to rising blood calcium levels, the parafollicular cells of the thyroid will secrete which hormone?
What can be avoided when living in a safe environment? A. accidents
C. injuries
B. harm and danger
D. all of the above
what is the difference between mucinex dm and mucinex
Answer:Mucinex D is (guaifenesin and pseudoephedrine) is an expectorant/nasal decongestant combination, and Mucinex DM (guaifenesin and dextromethorphan) is an expectorant/cough suppressant combination.
Explanation:smart
if two runners take the same amount of time to run a mile, they have the same __________.
Answer:
If two runners take the same amount of time to run a mile, they have the same velocity. Velocity is defined as "the rate at which an object changes its position."
according to research, how does the public view children and teens with mental health disorders?
According to the survey on how the public views children and adolescents with mental disorders, over than 1,300 US adults believe that children with depression are prone to violence.
Mental disorders in children and adolescents can influence their socialization process and affect their actions and behaviors, negatively impacting their quality of life.
Depression and any other mental disorder can impact the behavior of individuals and make them more vulnerable and likely to commit and suffer acts of violence.
Therefore, there needs to be a greater dissemination of information and policies to promote mental health.
This is an incomplete question, and the alternatives are as follows:
A. A statistically insignificant number of U.S. adults do not believe children can develop a mental health disorder.
B. Over 1,300 U.S. adults believe children with depression are prone to violence.
C. Research has not been conducted regarding how the public views children and teens with mental health disorders.
D. The majority of U.S. adults do not believe depressed children are capable of violence.
And the correct alternative is letter B.
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And this g's is why we dont get involved with boys....
Answer: ok
Explanation:
As he is helping a patient scoot to the edge of their wheelchair, Gaston is coaching them on their foot placement. To help ensure the patient has a strong base of support to transfer from the wheelchair to another chair, how should Gaston tell them to place their feet?
Answer:
I think B. i might be wrong
Explanation:
Which of the following is not a factor in an athlete's performance in
sports?
A
How hard he works in the weight room
B
His music preference
с
How hard he works in practice
D
How fast he matures
Answer:
i think it would be B
Explanation:
it's not related to the rest
tobacco has been found to cause how many diseases?
Answer:
around 12
Explanation:
Which is the healthiest strategy for coping with strong emotions?
A.
Write down the reason you are upset and focus on the person who upset you.
B.
Engage in an activity you like, such as listening to music, to create calm as you identify your emotion.
C.
Express your emotions freely by yelling and stomping your feet in a free space.
Answer:B.
Explanation:Option A would not be an affective coping mechanism and neither would C.
Which of their clients' needs do morticians meet by providing their services?
belonging and esteem needs
physiological and esteem needs
safety and belonging needs physiological and safety needs
Answer:
physiological and safety needs
Explanation:
Please help me with this question. (CHOOSE)
UNICEF is assisting a local community in the aftermath of a tsunami that contaminated all the local water. WASH personnel are distributing chlorine for families to treat their own water but do not realize that some of the affected community speak a different dialect and are unable to read the instructions. One family adds too much chlorine. The children drink the water and become extremely sick.
Complete the following sentence by selecting the appropriate answer. This Is a:
1-Child safeguarding issue because children were harmed.
2-Child safeguarding issue because children were harmed by actions linked to UNICEF work.
3-Not a child safeguarding concern because it affects the community.
4-Not a child safeguarding concern because, although UNICEF caused unintended harm, the contaminated water was caused by external factors.
Based on the information given, it should be noted that the correct option is B. Child safeguarding issue because children were harmed by actions linked to UNICEF work.
Child safeguarding simply means the responsibility that's expected of organizations to ensure that their staffs and programs do not cause harm to children.
In this case, since the chlorine that was distributed led to the water becoming contaminated, it is still a child safeguarding concern.
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Answer:
1-Child safeguarding issue because children were harmed.
Explanation:
Complete this statement. Food service gloves:
A:Kill germs on contact and eliminates food contamination
B: Should be put on after washing hands with soap and water
C:Act as a germ magnet, keeping everything touched germ free
D:Can be washed and re-used until they become dirty or torn
the answer is B bc that's what is recommended by the cooking health department.
Food service gloves: Should be put on after washing hands with soap and water.
What are Food service gloves?A staple in the food processing industry, latex-free, powder-free vinyl disposable gloves are a staple in the food service industry. Like poly gloves, vinyl products are affordable and suitable for both food processing and food service applications. Nitrile is a type of synthetic rubber which is flexible, durable, and boasts strong chemical resistance, ideal for manufacturing food-safe gloves.
Therefore, (B) option is the correct answer.
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#SPJ2
How does the small intestine work as part of a system?
Answer:
The muscles of the small intestine mix food with digestive juices from the pancreas, liver, and intestine, and push the mixture forward for further digestion. The walls of the small intestine absorb water and the digested nutrients into your bloodstream.
Explanation:
Hope This Helps~
Happy Hoildays~
~Zero~
Which statement about drum
construction is correct?
a- regulations pertaining to drum construction vary by state. b- the national institute for occupational safety and health establishes specifications for drum construction. c-by international treaty, all drums everywhere are made of the same materials and the same way. d- construction is determined by the type of material it will contain.
The statement about drum construction that is true is D. construction is determined by the type of material it will contain.
It should be noted that some factors are vital for the construction of drums. They include the type of wood, bearing edges, overall thickness, etc.
The construction of a drum is determined by the type of material it will contain. Drum shells are also made from maple, birch, and wood. All these are taken into consideration during wood construction.
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