List three activities or things that will disrupt good sleep.


Answers

Answer 1

Answer:

Eating a Large Meal Before Bed.

Lying Awake in Bed.
Sleeping Somewhere Too Cold, Too Warm, or Too Noisy.

Taking Long Naps.

Using Your Bedroom as a Multipurpose Room.

Drinking Alcohol, Coffee, or Smoking a Cigarette Before Bed.

Sleeping Less When You're Busy.


Related Questions

How do you stop stres sing ?

Answers

Answer:

Singing also helps in lowering your stress levels.

Explanation:

When you are stressed, a hormone called cortisol in your body increases. Singing is found to reduce the level of cortisol in the body, easing the tension and helping you to relax

Eat and drink to optimize your health.

Exercise regularly.

Socratic questioning is based on three (3) types of questioning. These are;

Select one:

a.
Life, School, and Health


b.
Procedure, Preference, and Judgement


c.
Evidence, Inquiry, and Proof


d.
Procedure, Bias, and Reflection

Answers

Answer:

b because Socratic is based off of Socrates, a famous philosopher and philosophers almost never believed that there is simply one answer

What type of organisms require that
tissues have a way to communicate
with each other so that they can
organize the physiology and act in
concert?

Answers

Answer:

Multicellular organisms

Explanation:

like people, are made up of many cells. Cells are considered the fundamental units of life. The cells in complex multicellular organisms like people are organized into tissues, groups of similar cells that work together on a specific task.

Answer:

multicellular organisms

Explanation:

QUESTION 14
Which of the following guidelines and safety tips should be utilizes in a resistance training program
O a. Bounce the barbell off your chest when performing a bench press exercise as an assist to complete the lift
O b. Increase the amount of weight lifted and the number of repetitions or sets according to your unique abilities as your
muscular fitness level improves
O c. Hold your breathe when lifting heavy weights
O d. Emphasize the amount of weight lifted rather than correct form

Answers

Answer:

c hold your breathe when lifting heavy weights.

Explanation:

who was the most important person in your life and how do they play in your role

Answers

Answer:

My mom

Explanation:

She gave birth to me, and she loves me, so i return the favor

do you mean who is??

......

why does strong emotions interfer with your actions

Answers

emotions can lead to your actions being differed due to the situation and how you took it

She's playing games

As the man do I always have to chase? If she likes me will she message me first too?

Answers

Answer:

yeah

Explanation:

u don't always have to chase her as a girl. she will if she want to do it

Answer:

just wait

Explanation:

be patient she will come of she like you :)

Question 3(Multiple Choice Worth 5 points)
(03.01 LC)

Which of the following is NOT an example of an effective "I" message?

Answers

Answer:

were is the opptions at

Explanation:

What is the medical field described in the paragraph? Leigh works in a company that uses genes to develop better pharmaceutical treatments. Leigh is pursuing a career in​

Answers

i think it’s this but i might be wrong i’m not 100% sure
pharmacological

A patient reports to his doctor that he has been
passing blood in his stool, and he is concerned.
What might this be a sign?

Answers

Answer:

Not like I really like to answer this. But I need the points.

Explanation:

Blood in stool can have causes that aren't due to underlying disease. Examples include abrasions from excessive use of toilet paper or hard stool.

This is the most common cause.

It's not best to result to major health concerns and to cover most common causes.

which one is a noncommunicable disease

Question 8 options:

Pink eye


influenza


chicken pox


stroke

Answers

Answer:

Storke

Explanation:

Pink eye, influenza, and chicken pox are all illnesses that can be transferred via physical contact. However, a person cannot have a stroke simply by being close to a person who's had one.

medications used to treat skin
infections

A. antibiotics
B. antivirals
C. antipyretics
D. analgesics
E. antineoplastics

Answers

Answer:

A. Antibiotics

Explanation:


Antibiotics are to fight off infections cause by bacteria in animals and humans.


Antivirals are to help your body to fight off certain viruses that can cause you to have a disease.


Antipyretics are to reduce your fever or it helps stop fevers.


Analgesics are to relieve all types of pain, and they are also known as painkillers.


Antineoplastics are to treat cancer.

I hope it helps! Have a great day!

Muffin ^^

Compare the art forms and practices discussed in modules 2 and 3 by analyzing and evaluating them based on the elements of art. Write the answers in 3-5 sentences.
Dance
Analyze the Philippine dances given based on the Elements of Dance by answering the questions below.

Answers

The elements of art are important as they help one appreciate art.

What are elements of art?

It should be noted that elements of art simply means the visual composition of color, line, form, texture, shape, value, and space.

In this case, the elements of art are important as they help one appreciate art. This is also vital in dancing.

Learn more about art on:

https://brainly.com/question/1162511

Define the two types of asc and the main difference

Answers

An HOPD is owned by and typically attached to a hospital, whereas an ASC is considered a standalone facility. The primary difference between an outpatient surgery center — also referred to as an outpatient hospital — and an ASC surgery center is who runs the facility.

Cocaine stimulates the central nervous system by raising levels of the neurotransmitter_______ in the brain.

Answers

dopamine :) hope this helps

In Gorkha 2003 the initial population was 37000 and final population was 49000 and population doubling time was 70 years. If 5000 death,6ooo in - migrants and 5000 out migrants were recorded in that year then find CBR ​

Answers

Answer:

102.95

Explanation:

first take out the mid year pop which will be,

(initial pop + final pop)/2 = 43000

next we will take out PGR,

PDT= 70/PGR so,

PGR= 70/PDT= 70/70=1 percent

now calculate CDR

CDR= (5000/43000) × 1000= 116.2 per thousand

again,

NMR = {(6000-5000)/43000}×1000= 23.25 per thousand

now we have,

PGR= {(CBR-CDR+NMR)/1000}× 100

CBR= {(PGR× 1000)/100} - NMR +CDR

CBR = 102.95

Kendrick just celebrated his 20th birthday. According to US laws, what does this MOST likely mean?

A.

He can buy alcohol but not tobacco products.


B.

He can buy tobacco products but not alcohol.


C.

He is not allowed to buy tobacco products or alcohol.


D.

He is allowed to buy both tobacco products and alcohol

Answers

I would say c, if not it is b!

A patient has asked you to explain her insurance policy to her. Can you discuss the different types of insurance policies?

Answers

Answer:

As defined above, an insurance policy is a legal contract that binds both policyholder and the insurance company towards each other. It has all the details of the conditions or circumstances under which either the insured individual or policy nominee receives insurance benefits from the insurer.

Explanation:

To discuss the different types of insurance policies it is necessary to know what is in these policies.

What is in the Insurance Policy?

Policy is a document issued by an insurance company when you purchase a good, which can be a product or service, and take out insurance that explains exactly what the insured, that is, the person who took out the insurance, is taking out, what are the clauses, conditions and risks of that contract.

With this information, we can conclude that the best option will be individual insurance policies, but in the USA insurance does not always result in the payment of all your medical expenses. This is what Co-Pay and Co-Insurance mean in a health plan in the United States.

Learn more about health in brainly.com/question/13179079

Are strength asymmetries related to knee injuries in sports players?

Answers

Answer:

Yes

Explanation:

This invention made amputation much safer, which cut down on the number of people who died during the procedure. a blood transfusion a blood transfusion a tracheotomy a tracheotomy the tourniquet the tourniquet the stethoscope the stethoscope

Answers

Answer:

The name of the invention is tourniquet which is a device like a rubber band that checks for bleeding or for blood flow by compressing blood vessels.

Explanation:

What should your goals in end-of-life care include?

Answers

Answer:

End of life and palliative care aims to help you if you have a life-limiting or life-threatening illness. The focus of this type of care is managing symptoms and providing comfort and assistance. This includes help with emotional and mental health, spiritual and social needs.

Is cyber bullying worse than bullying directly?

Answers

It can be,it depends on the situation.

EX:Someone is cyber bullying a kid by posting embarrassing pictures of them.

In this case Cyber bullying would be worse than bullying directly.

EX:Someone is bullying a kid by directly abusing them.

In this case direct bullying would be worse. Because through cyber you can mostly only bully with your words. Now with direct bullying you can do much much worse.

Answer:

Cyber bullying can be worse than bullying directly and bullying directly can also be worse than cyber bullying. But, it affects the person who is being bullied, physically and mentally. It causes problems like anxiety, low self-esteem, etc. It goes for both cyber bullying and bullying directly.

Hope this somewhat helped.

different types of physical training ​

Answers

Strength training
Aerobic exercise
Walking
Swimming
Cycling
Running
Push-up
Weight training
Squats
Stretching
Yoga
Interval training
Dance
Hiking
Aerobics
Jump rope
Circuit training
Calisthenics
Jogging
Pilates
Rowing
Water aerobics
Cross-training
Weightlifting

Answer:Brisk walking or jogging.

Yard work (mowing, raking)

Dancing.

Swimming.

Biking.

Climbing stairs or hills.

Playing tennis or basketball.

Explanation: These kinds of physical training should help your glutes, arms, legs, hips, and other types of body parts.

One criticism of the Food and Drug Administration is that it takes a long time for a drug to be approved for distribution to the public because of all the testing and standards that need to be met. What is the BEST counterpoint to this argument?

A.
Less testing would mean less assurance that drugs are safe.

B.
Testing means that no unsafe drugs are ever released to the public.

C.
Needless bureaucracy is one of the key factors that slows progress.

D.
Most of the testing requirements are based on practice of earlier eras.

Answers

The answer is D- most of the testing requirements are based on practice of earlier eras

Which of the following is not an effective weight control strategy
a. consume high caloric meals late at night to build energy stores for the next day
O b. reward yourself for successful completion of goals
O c. effective meal planning-
O d. develop a support system

Answers

A seems to be the most sensible answer.

I'm going to highschool in 7 weeks and I was wondering how I would be able to get some friends. I think I'm socially awkward and don't know what to talk about

Answers

Answer:

Don't stress about it trust me its easier then you think some may say its a big jump going to another school but it will be easy and if you want to graduate early try taking online classes and even try taking college classes while your in high school since some of the course are free.

Explanation:

el teteo es li mejor del mundo

Which organ is part of the in Integumentary system

Answers

Answer:

the skin is the main organ for integumentary system

Just before the accident, Alicia actually reduced her policy from $50,000 to $25,000.
How much does Alicia have to pay?

Answers

Answer:

Alicia pays 15,500 and her insurance pays 24,500

Explanation:

Just before the accident, Alicia actually reduced her policy from $50,000 to $25,000, and the amount that Alicia has to pay depends on the details of the accident, such as the cost, the intensity of the damage, the fault of the person, etc.

What is the significance of the policy?

There are various policies, some of which are significant, such as the policy relating to accidents that provides financial protection in case of an accident and covers the costs associated with damages or injuries (medical expenses, legal fees, etc.).

Hence, just before the accident, Alicia actually reduced her policy from $50,000 to $25,000, and the amount that Alicia has to pay depends on the details of the accident, such as the cost, the intensity of the damage, the fault of the person, etc.

Learn more about the policy here.

https://brainly.com/question/28024313

#SPJ2

How would a lifeguard help interpret for a emergency broadcast.

Answers

Answer:

EAPs are detailed plans describing the safety team's responsibilities in an emergencyand should be posted in an area frequented by lifeguards, such as the breakroom. During orientation, in-service training and simulation drills, you should learn and practice your assigned roles in EAPs.

Explanation:

What is the ICD 10 PCS code for
Laprascopic appendectomy?

Answers

Answer:

0DBJ4ZZ

Explanation:

Here the similar process includes as

Excision of Appendix Percutaneous Endoscopic Approach(PEA)

So

ODBJ is used

Laprascopic word pulled 4ZZZ

Other Questions
2 + 8p - 3(12 - 5p) - (2 - 3p)(4) Pls!!!!!help!!!I dont get this how important was the road system to life in the incan empire Please help me ASAP help asap The use of military force to intervene in international conflicts is called:A. International diplomacyB. Big stick diplomacyC. Dollar diplomacyD. Moral diplomacy The model below is shaded to represent a fraction which fraction is equivalent to 2/8 in fractions what historical inquiry skills might be important for a citizenry to have to address current global challenges? A safe's lock has a three number combination. Thenumbers on the safe lock are 0 - 9. How manycombinations are possible if no number may be usedmore than once? A girl is travelling on her bike at a speed 2.54 m/s. If the girl and her bike have a kinetic energy of 193 J, what is the combined mass of the girl and her bike? Show all your work. What is 1748 divided by 38 can u show the work In a 135-pound adult, about 94 pounds of the adults weight is water. What percent of the weight is water, rounded to the nearest whole percent?help, and fast! please... Which statement best expresses what these lines reveal about Poins? Use conversions to solve the problem. Kevin wants to edge his garden with brick. All sides are equal. The brick costs $6 per yard. What is the perimeter of the garden? How much will it cost to buy the edging he needs? There are three 'links'in the chainbetween monetary policy, inflation, andGDP. Which is the last 'link' or step inthe chain?A. Decrease in nominal GDP & real GDPB. Increasing imports5C. The Stock Market I have no idea what to do here I'm really confused? I think my teacher said it was steps 2 and 3 but i dont see the issue Pls help! my mom is aquarius and my dad is saggittarious while im a virgo! pls help what do i do these are the worst match! Name all the energy transfers that occur to make a solar-powered traffic light work (name what generates the energy, and what kind of energy it turns to): In basketball there are five players on each team: two guards, two forwards, and a _________.centershootermiddlemansweeper An settler on Mars measures the angle between the star Sero and the star Vega 3 tobe 22.4". If the Mars is approximately 93 million light years from the Sero and Vega 3is approximately 67 million light years from the Sero (as measured by intergalactictravelers), how far away is Vega 3 from the Mars? 8/How is paraphrasing different from summarizing?A. Summaries can include direct quotations, but paraphrases can't.B. Paraphrases only require an in-text citation , but summaries require a full reference list citation .C. Paraphrases , unlike summaries , include your personal opinion on the original source material.D. Paraphrases , unlike summaries , are about the same length as the original source material .