Health Middle School

List the THREE additional fitness goals you set at the beginning of the course. Under each goal, write a paragraph about how well you succeeded in working on and completing each goal. (2 points each)
HURRYYYYY !!
58 POINTS!!!

Answers

Answer 1

Answer:

The 3 fitness goals you can set up is run laps in the morning, do 15 push-ups, and jump-rope for 1 minute.

Explanation:

jump-rope and running laps can really help you with your cardiorespiratory endurance, while doing 15 push-ups a day can help you with your muscular strength and endurance. these 3 work-outs can really help you get fit very quickly.

Answer 2
¡Lo siento! ¡No ingles por favor!

Related Questions

Discuss a specific activity and the stretches you completed before and after the activity. Explain why you have selected those stretches.

Answers

Answer:

before i work out i always stretch that part of my body so i dont pull any muscles for example if im doing legs i will do a couple of leg squats to get me warmed up

Explanation:

Making sure to include the muscle group I plan to focus on ensures the safety of my muscles. Including dynamic and static stretches to keep my muscles in shape. Using my surrounding and knowledges to work my muscles until they’re ready.

Which student is eating empty calories?
Micah is eating a donut.
Callie is eating carrots and cucumbers.
Mitch is eating yogurt.
Pam is eating toast with peanut butter

Answers

It would be a donut because it has the least nutritious value an average donut would contain 11g sugar with 200 calories

The student Micah is the one who is eating empty calories as she is eating donuts which contain the least amount of energy. Thus, the correct option is A.

What is the donut?

A doughnut or donut is a type of food which is made from leavened fried dough. Doughnuts are the popular food products in many countries and it is prepared in various forms as a sweet snack which can be homemade or purchased in the bakeries, supermarkets, food stalls, and in the franchised specialty vendors.

The energy content of an average medium-sized doughnut is 64-gram which is a glazed doughnut contains and the calories in this donut is 269, protein 4 grams and the fat content is 15 grams.

Therefore, the correct option is A.

Learn more about Energy content here:

https://brainly.com/question/243233

#SPJ2

Which of the following is TRUE?

The Percent Daily Value on a food label applies specifically to every person.

For a food to be considered "fat-free" it must have 0 grams of fat per serving.

The Percent Daily Value on a food label can help you make comparisons between foods.

Ground beef that has more than 10 grams of fat per serving is considered "lean."

Answers

Answer:

3 one

Explanation:

the first is wrong the second on is 0.5 not 0 and the 4th one has to be less not more

Answer:

A. The percent Daily Value (PDV) on a food label applies to every person is true.

Explanation:

This applies to every person because it is on a food label.

let me know if I am wrong.

hope this helped.

what do you do if your stumek hurts and you feel empty and dark and sad inside? kuz I feel that way

Answers

stress, bipolar disorder, or depression

is it okay to laugh for like no reason? I would just stare at a object and laugh till I cry- Like if someone is hurt real bad ill laugh- I laugh at the wrong time. Soooo is that normal?

Answers

Answer:

yep

Explanation:

lowkey when I'm just lookin at a wall all start laughing and once when my mom broke her toe I found it kinda funny and git in trouble 4 laughing

it’s perfectly normal, me and a lot of people i know laugh at random stuff for no reason and we just can’t control it. you’re not alone hahaa

Why is soccer a big reason for getting into collage?

Answers

Answer:   You do not have to be an athlete to get into college. Indeed, for a very small segment of the high school population, excelling in a sport, and thus being recruited to participate in intercollegiate sports, can and does translate into fantastic college opportunities, including, in some cases, scholarships.

Explanation:

It’s not the biggest reason, but if you excel at it, you can get a scholarship to a school.

How do serious types of coronavirus damage you?

A: Nothing.

B: They damage your lungs and give you joint pain!

C: They cause Pneumonia!

D: They are flu, so no damage.

Note: You can choose more than one answer.

Answers

Answer:

B and C

Explanation:

Coronavirus is a virus that is painful to your pneumonia, and other organs.

The answer is B and C as the novel “Coronavirus” can damage many organs in your body, especially your respiratory system.

HellO! Heres a question!

What is Facial Dysmorphia and how can it affect humans?

Answers

Answer:

a mental health condition where the sufferer has a warped perception of the appearance of their face

Explanation:

Facial Dysmorphia is a mental health condition where the sufferer has a warped perception of the appearance if their face. The toll it had on people are they are very shy and stay away from relationships. It leaves people vulnerable to depression and self-harm.

How to prevent pneumonia and tuberculosis?

Answers

Answer:

Explanation:

Currently, the first way to prevent TB is vaccination. Tuberculosis vaccine when entering the body helps create active immunity against the attack of TB bacteria. In our country, the BCG vaccine is mainly used to vaccinate children against tuberculosis.

Besides vaccination against TB, people need to take measures to protect themselves against the attack of TB bacteria such as (if they regularly come into contact with people with this disease):

Limit contact with TB patients.

Regularly open the door for fresh air in the room.

Wear a mask often

Prevent it by using good hygiene

Girls I need help. I stoped having my period for 6 months and suddenly it came back on its regular schedule and lasted 6 days what happened? I know I wasn’t pregnant because I’m a virgin so that’s out of the pic please help!

Answers

This is completely normal it can be because of your water intake, menstural cycle or if your new to your period it’s common for beginners

Is it possible that there's nothing wrong with me and that I'm just trying to convince myself there's something wrong with me?

I feel sad, stressed, and tired all the time but a part of me says I'm looking too far into it and that it's just a phase

Answers

Answer:

dam tell me if you want to though, what's making you stressed

Explanation:

if i was u i would take a nap that’s what i do and just go for a walk
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