Answer:
Allow yourself to feel your feelings. ...
But don't become your feelings. ...
Cut off communication with your ex. ...
Find a support system. ...
Exercise. ...
Remember what sucked. ...
Take care of yourself. ...
Don't judge the length of your healing process
Explanation:
Answer:
just focus on yourself live life to the greatest with no regrets
Explanation:
48. When exercising, your movements should always be
____ as they are being done with a clear intention to improve your health and Avoid injury
A.mindful
B. painful
C. exaggerated
D. cardio
Answer:
A. mindful
Explanation:
These other ways are not beneficial after exercising
which body part belongs to the curculatory system
a) diaphragm
b) heart
c) trachea
d) kidney
Answer:
heart
Explanation:
3. What are 3 ways to improve your cardiovascular system?
Answer:
1. Get moving. Your heart is a muscle and, as with any muscle, exercise is what strengthens it
2. Quit smoking. Quitting smoking is tough
3. Lose weight. Losing weight is more than just diet and exercise
4. Eat heart-healthy foods
5. Don't forget the chocolate
6. Don't overeat
7. Don't stress
Explanation:
I know it was more then 3 but i hope this helps
pleaseee help!
1. Which aerobic activity is most appealing to you and will help you reach aerobic fitness goals? Explain why you selected the activity and discuss any obstacles you may encounter with this activity. Do you think you will pursue this activity later in life? Why or why not? (5 points)
2. Show the calculation for finding your Target Heart Rate zone. What is the importance of exercising in your THR zone?( 3 points)
3. We have a local chapter of the Miracle League in our community. Select one of the other athletic programs for special needs individuals mentioned in the video. Provide a one paragraph description of the program and the nearest opportunity to participate for our area residents. (5 points)
Answer:
1. Aerobic exercise is sometimes known as "cardio" -- exercise that requires pumping of oxygenated blood by the heart to deliver oxygen to working muscles
2. This calculator will determine your maximum heart rate (MHR) and calculate your exercise target heart rate (THR) zones in beats per minute (bpm). Target heart rate (THR) zones can be calculated from your age, age and measured resting heart rate (RHR) or, measured maximum heart rate (MHR) and measured resting heart rate (RHR). These calculations are for adults older than 19 years old
3. Gross motor skills are larger movements your baby makes with his arms, legs, feet, or his entire body. Fine motor skills are smaller actions. When your baby picks things up between his finger and thumb, or wriggles his toes in the sand, he's using his fine motor skills. But it's not just about fingers and toes
Explanation:
Please mark me as Brainlist
(1) Aerobic activity is a physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process
(2) The calculation of target heart rate is done by subtracting your age from 220.
(3) The Miracle League is a baseball league for kids between the age of 4 and 19.
What is aerobic activity?Aerobic activity is a physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. You can choose running, push-ups, etc.
Calculation of Target Heart Rate zoneThe calculation of target heart rate is done by subtracting your age from 220.
bpm = 220 - (your age)
What is Miracle League?The Miracle League is a baseball league for kids between the age of 4 and 19.
Learn more about Aerobic activity here: https://brainly.com/question/211780
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Black coffee and a cold shower can help sober you up? True and False
Answer:
its true proven and tested
Answer:
False
Explanation:
Because alcohol is not processed like other foods and liquids. It bypasses the digestive system and exits the body through the liver.
Healthcare workers use which abbreviation to describe patients’ ability to move their joints?
NKA
FBW
ROM
GTT
Answer:
ROM
Explanation:
ROM
Range of Motion
Answer:
C
ROM
Explanation:
ROM - Range Of Motion
Which action is a healthy way to express anger?
writing a letter
punching a wall
yelling at a family member
threatening others verbally
Answer:
writing a letter
Explanation:
The action is a healthy way to express anger is " writing a letter".
What is healthy way?Our relationships, health, environment, as well as other aspects of our lives can all be examined through the lens of a "healthy way of life." It serves as a filter for frank reflection on the extent to which our decisions, priorities, and use of time reflect your beliefs but also passions.
What is writing a letter?A letter would be a written communication sent through a medium through one person to another.
The action is a healthy way to express anger is " writing a letter".
To know more about healthy way and writing a letter.
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Which of the following explains what happens if two or more sperm fertilize two or more eggs?
genetic reassortment
cell division
genetic mutations
multiple births
3. An organizational chart allows a health care worker to determine the immediate supervisor in charge of his or
her work
Answer:
The answer is True
5. Plates float on the surface of the mantle. Which plate pushes the Philippine Plate
toward the Eurasian Plate ?
A. Cocos Plate
C. Nazca Plate
B. Indo-Australian Plate
D. Pacific Plate
Answer:
The answer is D. The Pacific Plate
How do you tell a guy that you like him without it being awkward?
Answer:
Don't make it a big deal. ...
Decide whether to do it in person or via text. ...
Pick your moment. ...
Do it ASAP. ...
Keep it to yourself. ...
Give yourself a confidence boost. ...
Just ask them out on a date first.
Explanation:
or you could always take it slow and you know make small talk but not to much
Kidneys
Clean waste from the blood
Keep water balanced in the body
Help the body move
Make white blood cells
Give the body a sense of touch
Which strategy helps a person stop smoking?
Medicine? I'm not sure if you have a multiple choice question but if it's
setting a budget for cigarettes
getting medicine
keeping the same personal behaviors
maintaining an old social routine
then I'd say medicine
Answer:
B
Explanation:
Getting medicine on edge
Can a short-term of anorexia include weight loss
Answer:
yes of course it could.
Explanation:
Answer:
no la anorexia no te hace bajar de peso, lo k te hace bajar de peso es haciendo ejercicio y comer sano
Explanati
espero yt ayude
What is the genotype of each square?
A:WW
B:Ww
C:WW
D:Ww
Answer:
b
Explanation:
What is quackery? Why is it sometimes difficult to identify health services that are based on pseudoscience?
Answer:
Explanation:
hey must stress the value of evidence-based medicine and urge students and ... Quackery was once a widely understood medical term used by pharmacists and the ... US Postal Service, Department of Health and Human Services (DHHS), and ... in the profits., Companion web sites often offered glowing recommendations.
Answer:
hey must stress the value of evidence-based medicine and urge students and ... Quackery was once a widely understood medical term used by pharmacists and the ... US Postal Service, Department of Health and Human Services (DHHS), and ... in the profits., Companion web sites often offered glowing recommendations.
Explanation:
Which of the following is the main goal of fitness evaluations?
A. Restrict access to certain careers
B. Reward those who are in better physical shape
C. Provide an objective measure of physical fitness
D. Get everyone to run the mile faster
Answer:
C) Provide an objective measure of physical fitness
Explanation:
Fitness tests usually related to fitness evaluations or fitness assessments include a series of measures that help define the health status and physical fitness of a person. There is an endless number of feasible tests and analyses that instructors and trainers can use to estimate your baseline fitness.
Hope this helps!!
Which is the best activity for measuring muscle endurance?
A. 10 km obstacle course
B. 40 yard dash
C. Baseball game
D. 100 meter sprint
Answer: A
Explanation:
Which of these contraceptive methods on its own is least likely to prevent
pregnancy?
An increased risk of heart disease is associated with a high intake of saturated fats?
True
False
Answer:
Your question is true
Explanation:
High intake of saturated fats is linked to increased risk of heart disease. Researchers from Harvard University, USA, found that a 5% higher intake of longer chain dietary saturated fatty acids was associated with a 25% increased risk of coronary heart disease during 24 to 28 years of follow-up.
Hope this helped you :))))
A patient is admitted to a hospital to give birth to her baby. Identify at least ten healthcare professionals who may be on the team that provides her care.
Answer:
Ob/Gyn or Family Doctor, Midwife, Labor and Delivery Nurse, Anesthesiologist, Maternal-Fetal Doctor (perinatologists), Neonatologist, Doulas, Nurse practitioners, physician assistants
Gynecologist, obstetricians, receptionist, nursing staff, birthing partner, CNA, ultra sound tech, house keeping, lab assistant, chaplain, dietitian, anesthesiologist.
What are functions of different departments ?
A doctor who focuses on female reproductive health is known as a gynecologist. They treat and diagnose problems with the female reproductive system. The uterus, fallopian tubes, ovaries, and breasts are all included.A gynecologist can treat anyone with female organs.80 percent of people who see one are between the ages of 15 and 45.Services for reproductive and sexual health provided by gynecologists include vaginal infections testing and treatment, Pap tests, cancer screenings, and pelvic exams.Endometriosis, infertility, ovarian cysts, pelvic pain, and other reproductive system conditions are among the conditions they diagnose and treat. Patients with ovarian, cervical, and other reproductive cancers may also be treated by them.Some gynecologists also work as obstetricians, caring for pregnant women and giving birth. An OB-GYN is a gynecologist who specializes in obstetrics.From birth to death, nurses provide expert care in every community, no matter how big or small. Direct patient care, case management, the creation of nursing practice standards, the creation of quality assurance procedures, and the management of complex nursing care systems are all roles that nurses play.Clients receive guidance from dietitians and nutritionists regarding nutrition issues and healthy eating habits. Dietitians and nutritionists are specialists in the application of food and nutrition to the prevention and treatment of illness. In order to assist individuals in leading healthy lives, they plan and carry out nutritional or food service programs.To know more about Gynecologist check this:
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What is one of the main responsibilities of a pharmacist on a multidisciplinary team?
A.
deciding on the required course of treatment
B.
offering emotional support to patients and their families
C.
communicating the decided course of treatment to the other members
D.
ensuring that the prescribed medications do not react adversely with each other
Answer:
A
Explanation:
without coordination they will not know the status of there patience
What are the eight major blood types in the human body?
A+, A-, B+, B-, AB+, AB-, O+, and O
Answer:
The 8 major blood types are A+, A-, B+, B-, AB+, AB-, O+, and O-
Which is a personal challenge that most likely makes a person inclined to join a gang?
having low self-esteem
O having abusive family members
O having poor school attendance
O having friends who discuss gang life
Answer 3rd one.
Explanation:
Discussions regarding gangs can contribute to why people join gangs.
Answer:
A having low self-esteem
Explanation:
️❤️
the gays know it all
Which is one responsibility of good passengers?
Answer:
containing reactions in stressful situations
Explanation:
EDGE 2021
A good passenger is a responsible passenger who wears the seat belt, ensures the driver and co-pilots offering help to navigate the route.
What are the good passengers?Everyone who is riding in a train, plane, bus, or any other type of vehicle is a passenger. Except the driver, pilot, or the crew members, every person on the vehicle is a passenger. A passenger's only job is to ride along the route.
A good passenger is a responsible passenger who does his duties carefully. A good passenger wear the seat belt at all times. be a good co-pilot, for example, a passenger support the driver in ensuring that other passengers are also acting responsibly and offering to help navigate, keep the radio volume at a reasonable level and do not channel jump.
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The substances in food that your body needs to grow, to repair itself, and to supply you with energy?
1.Nutrients
2.Hunger
3.Appetite
4.Nutrition
Answer:
1.
Explanation:
Nutrients is the answer
The substances in food that your body needs to grow, to repair itself, and supply you with energy - 1. Nutrients
Nutrients are compounds in foods essential to life and health. It provides us energy, the building blocks need to grow, for repair.
It also provides substances necessary to regulate chemical processes.There are six major nutrients:Carbohydrates (CHO),Lipids (fats),Proteins,Vitamins,Minerals,WaterThus, The substances in food that your body needs to grow, to repair itself, and supply you with energy - 1. Nutrients
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what does your heart rate have to be to be considered vigorously physically active?
and
what does your heart rate have to be to be considered moderately physically active?
Answer:
The American Heart Association generally recommends a target heart rate of: Moderate exercise intensity: 50% to about 70% of your maximum heart rate. Vigorous exercise intensity: 70% to about 85% of your maximum heart rate.
For moderate-intensity physical activity, your target heart rate should be between 64% and 76%1,2 of your maximum heart rate. You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220.
Explanation:
have an amazing day stay safe! :)
1.) It is considered to be vigorously and physically active when 70% - 85% of your maximum heart rate
2.) And for it to be considered as moderately physically active, 50% - 70%
I hope this helps, love!
According to the article, what were two things participants commonly failed to do in Colin Cherry's experiment, supporting his claim that we absorb very little information from the conversations we reject or do not attend to? What were two things participants were able to detect concerning the information rejected or unattended to? (Site 1)
Answer:
Colin Cherry’s experiment’s subjects were tasked to listen to two different speakers at the same time and then try to separate them, only attending to one of them. The two things the participants commonly failed to notice in Colin Cherry’s experiment’s rejected or unattended message is that they didn’t noticed that the language they heard was actually not English but rather German. Another one is that they were not aware that it was being played backwards, fortunately, there were some that said that it sounded a bit strange.
Explanation:
on edge
Answer:
Colin Cherry’s experiment’s subjects were tasked to listen to two different speakers at the same time and then try to separate them, only attending to one of them. The two things the participants commonly failed to notice in Colin Cherry’s experiment’s rejected or unattended message is that they didn’t notice that the language they heard was actually not English but rather German. Another one is that they were not aware that it was being played backward, fortunately, there were some that said that it sounded a bit strange.
Explanation:
100% edge 2023
credit goes to the other guy
Phineas went to the doctor. The doctor did a blood test and found out that Phineas had hepatitis C. Which scenario best explains how Phineas could have contracted hepatitis C?
Phineas inherited the disease from her dad.
Phineas got a tattoo over the weekend.
Phineas was exposed to another person’s sweat.
Phineas kissed her boyfriend.
Answer:
Phineas got a tattoo over the weekend.
Explanation:
Hepatitis C is caused by a virus that affects the functioning of the liver. It is not an inherited disease.
Hepatitis C is passed from person to person via blood, and sometimes via sex. Therefore, it cannot be passed by sweat or kissing. However, it can be passed on by infected needles such as when getting a tattoo
Read this if you have ever felt alone, depressed, suicidal, lost, scared, worthless, abandoned, or anything of that nature, this is for you ↓
You are beautiful.
You are wanted.
You are wonderful.
Don't quit on yourself. Don't hurt yourself. You are worth the world and nobody wants to see you suffering. This is not the end. The way you feel right now will pass. People's minds will change. Things will get better.
We love you and are always here for you. Do not do something permanent over something temporary.
You're better than that.
All stars need to see darkness before the light.
And always remember, don't change so people will like you. Be yourself and the right people will find and love the real you.
Your
Own
Unique
Mindset
Always
Tries
To
Engage in the
Right ways
Now read the first letter of every word
You matter! no matter what other people may say. Always know this is true. It helps. You are worth my time to write this. I do care. Continue on - be a soldier. Fight that war. Because you can. I believe in you. I'm rooting for you! Good luck!