How can a heart rate watch help an individual achieve exercise goals

It supplies more oxygen to the blood during a workout

lt tells the individual if she is exercising in her heart rate target zone

it increases the heart rate ithe individual gets tred while exercIsing

It sounds an alarm if the individual misses a scheduled workout​

Answers

Answer 1

Answer:

it increases the heart rate of the individual that gets tired while exercising.

Explanation:


Related Questions

Which gang activity leads to legal consequences?
A) dropping out of college

B) assaulting people with or without deadly force

C) missing less than half an entire school year

D) disobeying caregivers and hanging out past curfew

Answers

Answer:

I would say B

Explanation:

Because A and D are not legal consequences and B is a actual crime...... so yeah

Gang activity that  leads to legal consequences is assaulting people with or without deadly force.

Causing any harm to people, mentally or physically can cause a serious damage to the persons health.Taking legal actions is a good example for people to mind there actions.

What do you understand by legal consequences?It is the result of an action that directly or indirectly affects substantive legal rights or obligationsIt include subjecting a regular party to potential liability in the enforcement action.

To know more about legal consequences here

https://brainly.com/question/15563734

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Social media can be a catalyst for many mental health problems that can lead to substance abuse.
true or false​

Answers

Answer:

considering the vast majority of problems social media can cause, its very likely substance abuse IS one of them. but if this is a question that can be answered by reading a text your teacher gave you, it might be different. im just making an educated guess

At what age can you increase your welghts and challenge yourself more because your bone, muscle, and joint structures are fully developed?

Answers

Answer:

I cant answer you but ill suggest

Explanation:

It depends on if you have hit puberty or not because when you hit puberty that's when you build muscle and when its safest but it depends on u

Any age you increase your weight you just have to eat more than before

explain the process of expansion ??​

Answers

Answer:

An increase in the volume of a substance while its mass remains the same. Expansion is usually due to heating. When substances are heated, the molecular bonds between their particles are weakened, and the particles move faster, causing the substance to expand.

Answer:

An increase in the volume of a substance while its mass remains the same. Expansion is usually due to heating. When substances are heated, the molecular bonds between their particles are weakened, and the particles move faster, causing the substance to expand.

Which action will best help a relationship survive a conflict?

Answers

Answer:

B: being an active listener

Explanation:

got it right on the test.

"Smallware" is a collective term used to include dishes, flatware, preparation and serving utensils, measuring devices,
cooking pots and pans, and other small equipment
True or false or

Answers

This statement is true!

Answer:

True

Explanation:

I took da test

Which of the following is an example of a short term goal
A- Applying for a promotion
B- Volunteering at a free clinic
C- Completing a job applications
D- Obtaining a doctoral degree

Answers

Answer:

TBH it could be b or c. theyre both correct answers.

Explanation:

Which symptom is a short-term effect of tobacco use?
A. Build up of tooth decay
B. A large mass on a lunge lobe
C. An increase in glucose levels
D. A decrease in breathing rate

Answers

The symptoms that is a short-term effect of tobacco use, a decrease in breathing rate. The correct option is D.

Tobacco usage causes a reduction in respiratory rate in the short term. Tobacco smoke includes a variety of compounds, including nicotine, that can have an immediate impact on the respiratory system.

Nicotine enters the circulation when tobacco is breathed, affecting the functioning of the lungs and other organs.

One of the consequences is a slower breathing rate, as tobacco smoke can irritate and restrict the airways, making breathing more difficult.

This reduction in breathing rate can be felt quickly after smoking and contribute to symptoms of shortness of breath or respiratory discomfort.

Thus, the correct option is D.

For more details regarding tobacco use, visit:

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How long is the average hand and how big can hands be??

Answers

Answer:

Gender Average length Average circumference

Male 7.6 inches 8.6 inches

Female 6.8 inches 7.0 inches

Explanation:

How tall is the average male?

Answers

The average height for a male is in fact 5,6 and a female is 5,2.

Which of the following answer options are your employers responsibility

Answers

Answer:

Implement a hazard communication program

Teenage sexual activity may have
A legal ramifications if a minor is involved
B. negative emotional effects
C. negative social effects
D. all of the above

Answers

Answer:

D

Explanation:

The answer is simply D

Answer: the answer is D

Explanation: I took the test

Select the best answer for the question
7. Celia has a boyfriend who wears a certain cologne all of the time. After Celia and her boyfriend break up and she smells that cologne on someone else, she
winces at the smell. Celia is undergoing the effects of conditioning when she smells the cologne,
O A. operant
OB. positive
O C. classical
O D. negative

Answers

negative

Explanation:

because the smells was not good

Answer:

Negitive or operant

Explanation:

difference between centroid and centre of gravity​

Answers

There are two major differences between "center of gravity" and "center of mass":
1) The term "center of gravity" aplies to the bodies with mass and weight, while the term "centroid" applies to plan areas.
2) Center of gravity of a body is the point through which the resultant gravitational force (weight) of the body acts for any orientation of the body while centroid is the point in a plane area such that the moment of the area, about any axis, through that point is zero.
Center of gravity is the point at which a object can be suspended and be in perfect equilibrium
Centre of gravity is the point where the total weight of the body acts while centroid is the geometric centre of the object. Centre of gravity or centre of mass is the point where the whole mass of the body is concentrated. ... Centroid is the centre of gravity for objects of uniform density.

Which of the following is the Age of Acquisition that advertisers like to target? 8-14 18-34 35-50 0-10

Answers

Answer:18-34

Explanation:

What are the benefits of these pranayama exercises?

Answers

thats very correct
explaination:

mention four disaster activities​

Answers

Answer:

flash flood, hurricane (tsunami), tornado, wildfire

Explanation:

1 though 2 take your time answer the questions

Answers

1. A calorie is a unit that is used to measure energy.

Answer:

1. The amount of energy in an item of food or drink is measured in calories

2. It can slow down your metabolism.

Explanation:

  ;p Your welcome

__are vesicles containing potentially dangerous enzymes

Answers

Answer:

Peroxisomes - Another Enzyme Package

Explanation:

They are found around the cell, and they have a single membrane.

Hope that helped :)

Which of the following is not true of communication in healthcare
A. Healthcare workers should cross their arms when speaking with patient’s
B. Patients can understand your emotion through your tone of voice
C. You will need to communicate with coworkers patients administrators and visitors
D. Healthcare workers must always be conscientious to touch patience with kindness and respect

Answers

Answer:

A because most people view folding arms as a sign of closed off or hiding something.

How much more likely is it for high school athletes to sustain catastrophic brain injuries than college athletes?

Answers

Answer:

a

Explanation:

three time more likely

Brainly?

true or false? Every individual can interpret emotions accurately.

Answers

true.

Every individual can interpret emotions accurately. ... If you do not manage your emotions, they most likely will affect your ability to make good decisions. True. Stress can cause eating disorders and depression.

Answer:

False

Explanation:

My family never knows when I'm sad ahaha.

Also, people don't always show their emotions, meaning that not everybody can see them.

What are the large intestines four main sections

Answers

Answer:

The large intestine is subdivided into four main regions: the cecum, the colon, the rectum, and the anus. The ileocecal valve, located at the opening between the ileum and the large intestine, controls the flow of chyme from the small intestine to the large intestine.

Explanation:

have a good day!

Bacteria that cannot survive when oxygen is present are _____. aerobic anaerobic spores always toxic

Answers

It’s aerotolerent bc they cannot survive in oxygen

why has golf become so popular in the last 10 years

Answers

Answer:

Golf is popular is that it's a great source of exercise. Golfers spend a lot of time walking courses, and all of that walking adds up to great cardiovascular exercise that will benefit your heart and lungs.

Hope this helps :)

they've made a lot of golf clubs and balls so the cost went down and its a great source of exercise.

How is an individual's resting heart rate best calculated?

Place the palm of the hand over the chest, take a deep breath, then count the heartbeats for a minute.

Use the first and second fingers to count the pulse for a minute at the wrist, then at the neck.

Place the palm of each hand on each side of the neck, then count the heartbeats for two minutes.

Use the thumb and middle finger to count the pulse for a minute at the left wrist, then the right wrist.​

Answers

Answer:

the answer is B- Use the first and second fingers to count the pulse for a minute at the wrist, then at the neck.

Explanation:

Your goal as food-service or food-safety manager is _____ of pests before they become a problem.


the exclusion

the inclusion

the elimination

the identification

Answers

Answer:

the elimination I thinkn

Answer: A.)   the exclusion

Explanation: Got it right on my quiz.

Definition of to the exclusion  

: in a way that excluded/ rid of.

why swimming as a tool of survival during calamities​

Answers

Answer:

Because you may have to swim for your life someday and if you don't know how then you would drowned

Explanation:

if acceleration is positive does velocity have to be positive?

Answers

Answer:

no, it doesnt they can be different signs.

Explanation:

what are cancer vaccines

Answers

Answer:

It is a type of immunotherapy

Explanation:

The vaccines work to boost the body's natural defenses to fight a cancer, and doctors give it to people who have already been diagnosed with a specific cancer.

Hope I helped you :p

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