Avni is not a huge fan of exercise, but she knows that it is an important part of staying healthy. She decides that brisk walking for 30 minutes four times a week is a good goal for her. Will this provide adequate movement for fitness?
A.
No, walking is not really considered exercise.
B.
No, she needs to change that walking to running.
C.
Yes, as long as the walking gets her heart rate up a bit.
D.
Yes, she could reduce it to twice a week and still get enough exercise.

Answers

Answer 1

Answer:

C) yes, as long as the walking gets her heart rate up a bit.


Related Questions

Which of the following statements describe the incubation period of an infectious disease?

a. The time between exposure to the disease and the presence of symptoms
b. The time between the first sign of the disease and the end of the illness
c. The time between the exposure of the disease to the end of the illness
d. The time it takes to grow a culture of the pathogen in the laboratory

Answers

Answer:

Option A

Explanation:

Incubation period means first appearance period of infection

It denotes

To the exposure of diseaseThe time when symptoms are first seen

Option A is correct

Answer:

A

Explanation:

The incubation period of an infectious disease refers to the time between :

exposure to the diseasethe presence of the symptoms

By this period, we can know how long it took for a patient to show symptoms after contracting the disease.

If workers are likely to be exposed to fall dangers, what kinds of trainings must their employers provide?
Select all that apply.

Fall hazard training


Personal protective equipment training


Ladder usage training


Scaffold safety training

Answers

Fall hazard training

All of the following are part of a network configuration except for a
Ethernet

Ring
Bus

Mesh

Answers

Answer:

Ethernet.

Explanation:

Ethernet is a cord for internet.

explain how different lifestyle diseases are caused by substance abuse

Answers

Answer:

The Impact of Addiction Can Be Far-Reaching

Cardiovascular disease.

Stroke.

Cancer.

HIV/AIDS.

Hepatitis B and C.

Lung disease.

Mental disorders.

Answer:

for one obiestay leads to depresion and depresion leads to drugs and etc

Explanation:

Which organs work in pairs to do their job?
A. Muscles
B. Bones
C. Kidneys
D. Lungs

Answers

The answer is D, the lungs

Answer:

Kidneys and lungs :)

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Surgical repair or reconstruction of the breasts

A. Mammoplasty
B. Proteinuria
C. Multiparity
D. Uterine prolapse
E. Leiomyomas

Answers

Answer:

Mammoplasty

Explanation:

Answer:

augmentation mammaplasty

aka A

Explanation:

Is stress ing too much to the point where your chest be hurting at a young age bad?

Answers

No.

This is normal at a young age,if your chest stops hurting thats bad though.

How might individual differences influence participation in physical activities? Give two examples

Answers

Answer:

You may not have the teamwork it takes to play with other people

also, if your alone to much, you may just feel that way forever. You need friends

Explanation:

Answer: Physical differences: ...

Differences in intelligence: ...

Differences in attitudes: ...

Differences in achievement: ...

Differences in motor ability: ...

Differences on account of s//x:

Racial differences: ...

Differences due to nationality:

Explanation: Due to the wide variety of physical activity choices currently available, it is possible that individual differences (e.g., personality, motivation, regulation systems) may exist that drive an individual's preference to adopt (and adhere) a specific physical activity mode, potentially resulting in greater tendency

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2. Place a check mark beside five guidelines that will help you find a physical activity that is good
for you (5 points)

Choose activities based on a friend's recommendation

Choose activities that do not require a lot of skill

Choose activities you will probably struggle with because it is good to overcome challenges

Choose activities that match your interests

Choose activities that match your physical fitness levels

Choose activities that you can do with others

Choose activities with little to no risk

Choose activities based on the equipment available to you

Choose activities that might provide the health, fitness, and wellness benefits you want

Answers

based on what i’ve read an learned doing school.
3,4,5,9,8

At what age do most people lose all of their teeth

Answers

50 years old is when most people lose their teeth

Answer: If you mean when kids lose all their baby teeth usually by 10 or 11

Explanation:

OA. a pregnancy that ends spontaneously after 20 weeks
OB. any pregnancy that ends before the full length of a normal pregnancy
O c. the growth of a fertilized egg outside the uterus, usually in the fallopian tube

Answers

Gestational period
Early child birth
Parturition or can be destroyed by surgical professionals

Careers in the fitness and wellness industry __________. A. include only one type of position B. all require a doctor's degree C. are generally low paying jobs D. include a wide variety of opportunities Please select the best answer from the choices provided. A B C D Mark this and return

Answers

D . Include a wide variety of of opportunities

Careers in the fitness and wellness industry include a wide variety of opportunities. Therefore, the correct option is D.

Career opportunities in the fitness and wellness field are numerous. Beyond just one type of job, there are many roles and professions involved in this dynamic industry. There are many other job options, ranging from personal trainers, group fitness instructors and wellness coaches to nutritionists, physical therapists and sports psychologists. Careers in fitness and wellness can also be found in corporate wellness initiatives, health clubs, rehab facilities, sports teams, educational institutions, and other settings.

Therefore, the correct option is D.

Learn more about Fitness, here:

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What is the comparison and contrast of dr.Atkins and dr. Ornish

Answers

Answer:

The two doctors had much in common: they both made millions from their best-selling books; Atkins graced the cover of Time while Ornish, Newsweeps.

Many of those in Native American communities lack access to basic services, like running water and electricity. What kind of health risk does this present?

A.
debatable

B.
anecdotal

C.
sustainable

D.
environmental

Answers

Sustainable health problems.

Answer:

C . sustainable

Explanation:

Please give me the answer

Answers

What is the question

Reproductive system of human male label
.

Answers

Answer:

The male reproductive system is mostly located outside of the body. These external organs include the pens, scrotum and testicles. Internal organs include the vas deferens, prostate and urethra. The male reproductive system is responsible for sezual function, as well as urination

Explanation:

2. application of the barometer.​

Answers

Answer:

A barometer is a tool used to measure atmospheric pressure, also called barometric pressure

Which situations would be most likely to negatively influence teenagers by increasing the risk of underage use of alcohol? Check all that apply.

Answers

Your brain will be underdeveloped. You won’t be as aware as usual.

somene pls help me

oh btw I didn't mean to click tgat answer i miss clicked.

Answers

Answer:

Hepatitis c.

Explanation:

hepatitis c is a virus infection

and what is a hazard??

hazard is something that causes harm......

so an infectious hazard is hepatitis c.

checking other options...

1) ladder is an instrument for climbing (it can't cause an infection, can't be the answer)

2) X-ray are one of the types of radiations ( it can't be the answer)

3) water spilled on the floor is water spilled on the floor...lol ( it can't cause infection tho depending on the sanity of the water,)

but hepatitis c is a virus infection that is hazardous.

I guess that's it

Hope it helps

pls help me by marking me brainliest thanks.

will always make you look and feel better, but it will never change your natural body composition.
OA Wearing tight clothes
ОВ.
Playing video games
Ос.
Eating junk food
OD.
Exercise

Answers

D It’s the only logical answer good luck

What causes a heart attack?
A. When the arteries increase
B. When LDL metabolizes cholesterol
C. When the heart is starved of oxygen
D. When HDL returns cholesterol to the heart

Answers

Answer:A

Explanation:

Crushing of stones is a surgical
procedure called

Answers

Answer:

Grinding mill china

Explanation:

Which of the following is NOT a condition required by the government to label food "organic"? A. contains 95% organic ingredients B. animals must have access to the outdoors C. produced without conventional pesticides D. crop must be harvested by hand Please select the best answer from the choices provided. A B C D

Answers

Answer:

D. Crop must be harvested by hand.

The correct answer is D. "Crop must be harvested by hand" is not a condition required by the government to label food "organic."

What are three conditions required by the government ?

The three conditions required by the government to label food "organic" are:

A. Contains 95% organic ingredients

B. Animals must have access to the outdoors

C. Produced without conventional pesticides

The use of synthetic fertilizers and genetic engineering is also prohibited in organic farming.

These requirements help to ensure that organic food is produced in an environmentally sustainable and socially responsible way, while also providing consumers with a higher level of confidence in the quality and safety of the food they are consuming.

Therefore, options A, B, and C are correct.

Learn more about organic food at :

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Your cook has become ill. Her symptoms include vomiting and diarrhea. You should _____. exclude her from the workplace exclude her from the workplace allow her to work with food as long as she wears gloves allow her to work with food as long as she wears gloves restrict her from working with food restrict her from working with food exclude her from the workplace and notify the health department

Answers

Answer:

Exclude her from the workplace and notify the health department :)

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1. Are you familiar with the picture above?
2. Have you tried using any of these? ​

Answers

Answer:

Yes. I've obviously had medicine before. I haven't heard or seen the other two before

Explanation:

This is a question you have to answer on your own. This is something that happened in your life so it doesn't matter what my opinion is.

Hope this helps:)

An incompetent cervix is one that dilates prematurely.

a. True
b. False

Answers

Answer:

True

Explanation:

An incompetent cervix also known as cervical insufficiency The main reason behind this is weak cervical tissues .It dilates prematurely

Hence true

If you improved your diet and exercised for at least 30 minutes 4 times a week, what would the impact on your health be? Explain three changes that you could expect.

Answers

excess weight gain or help maintain weight lossIt can also help improve cognitive function and helps lower the risk of death from all causes.Exercise and physical activity are great ways to feel better, boost your health and have fun. For most healthy adults

Cooking does not reduce the number of microorganisms in food to a safe level. Food must be frozen first.


False
False

True

Answers

Answer:

false

false

Explanation

False, Cooking & putting food in the freezer reduces microorganisms & germs.

One of our basic needs motivates us to eat. True or false?

Answers

That is 100% true food is our fuel
true! our body tells us when it’s hungry signaling that it needs energy from food.

Trevon works long hours at a desk. He knows that he needs a more active lifestyle to be healthy, but his job is very demanding. Starting an intense exercise program on top of everything else seems like too much. What would be the BEST way for Trevon to change his habits?

A.
He should start by making small changes, like short walks during lunch.

B.
He should design a daily exercise regime that requires getting up an hour early every day.

C.
He should recognize that this is a busy time and plan an exercise routine when his job is less demanding.

D.
He should change all of his unhealthy habits at once to maximize the health benefits of these changes.

Answers

Answer:

A

Explanation:

it is easier to make small changes as to not further overwhelm him, this way it won't interfere with his job

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