a(n) _______ routine helps overcome soreness and stiffness, and returns muscles to their resting length

a.) cool-down
b.) anaerobic
c.) cardio-respiratory
d.) muscular

Answers

Answer 1

Answer:

cool-down routine

Explanation:

cool-down


Related Questions

______Being drunk in a public place
A.AA
B.Alateen
C.BAC
D.DTs
E.DWI
F.FAS
G.MADD
H.PI
I.SADD
G.TABC​

Answers

Answer:

mean u abt to go to jail

Explanation:

Why is it important to test all young children's vision and hearing capabilities?

Answers

Answer:

It is very important for a child's hearing and eyesight to be tested several times when they're young so that any problems can be picked up and treated early on. If testing identifies a condition that is affecting your child's hearing or vision, your doctor may be able to monitor and treat it.

Explanation:

1. All of the following contribute to the stigma around mental illness EXCEPT
effective treatment,

sensational stories in the news,

lack of education about mental illness,

the unusual behavior sometimes exhibited by those with mental illness.

Answers

Answer:

Effective treatment

Explanation:

Stigma is basically a negative stereotype. The media (sensational stories in the news), being uninformed (lack of education), and seeing someone with distinguishing characteristics or personality traits (the unusual behavior sometimes exhibited by those with mental illness) can contribute to it since it can bend your mind into thinking poorly on mental illnesses. EXCEPT for Effective treatment.

Consider what occurs when calcium is present inside a sarcomere. Based on this knowledge,
predict what the result would be If calcium entered a sarcomere, but where UNABLE to leave the
sarcomere.

Answers

Answer:

Since calcium is an ion that allows the contraction of the sarcomere, if the calcium does not leave the sarcomere the muscle contraction is maintained and the sarcomere is unable to relax.

Explanation:

Calcium (Ca²⁺) is necessary for muscle contraction to occur. Once the muscle fiber receives the signal that starts the contraction, cytoplasmic Ca²⁺ levels increase —by intracellular Ca²⁺ release and extracellular Ca²⁺ input—causing muscle contraction.

If for some circumstance the cytoplasmic Ca²⁺ levels do not decrease, muscle contraction would be maintained with no possibility of relaxation. This is a brief summary of the process by which Ca promotes muscle contraction:

Tropomyosin is a molecule that blocks the bond between actin and myosin. Ca²⁺, found in the sarcoplasmic reticulum, exits the sarcoplasm and binds to troponin C, whose interaction with tropomyosin leaves actin and myosin free to bind. Ca²⁺, in a high concentration, promotes the union of the filaments, shortening the muscular fiber and producing the contraction.

The Ca²⁺ pumps of the sarcoplasmic reticulum and the Na⁺/Ca²⁺ exchanger decrease the levels of intracellular Ca, by storing it again in the reticulum or taking it to the extracellular space, respectively.  This decreases intracellular Ca²⁺  concentrations.

If this process does not occur properly, Ca²⁺ levels remain elevated and muscle contraction is maintained, without relaxation occurring.

What can make my hair less frizzy

Answers

Answer:

Apply product, i suggest you look for what type of hair you have before yiu buy anything.

Answer:

Hair dryers, dry shampoo and straightening/curling it

Explanation:

T or D: Studies show that low-fat chocolate milk is a good recovery snack because it has about a 4 to 1 ratio of carbohydrates to protein

Answers

Answer:

true

Explanation:

low-fat chocolate milk is a great option because after you exercise, your body starts replenishing its glycogen stores.  post-workout snacks are supposed to help with restoring glycogen and build back muscle. That means you need two basic components: carbohydrates and protein. This is why chocolate milk gained a reputation as a cheap alternative to expensive protein drinks for athletes, especially weightlifters. It has plenty of carbs, both in the milk (lactose is a sugar) and in the chocolate syrup or mix you add in, plus it has protein from the dairy.

Is it possible that today's super viruses are more deadly than the Black Death of the 14th century?

Answers

Answer:Yes,because unlike black death covi-19 was made in a lab.So man made viruses are more dangerous than nature made viruses

Explanation:

No, when the Black Death was prevalent they didn’t have near as much technology and educated doctors like we have today.

I really need help plzz

Answers

Answer:

c

Explanation:

If you are involved in a conflict you need to find a solution to end it.

Which is the best place to start a search for a physician?

Answers

Answer: C

Explanation:

A county Health Department

The best place to start a search for a physician is by checking with your insurance provider.

Here's a step-by-step explanation of why:

1. Contact your insurance provider: Reach out to your insurance company either by phone or through their website to inquire about their network of healthcare providers. They will be able to provide you with a list of doctors who accept your insurance.

2. Narrow down your options: Once you have the list of in-network physicians, consider factors such as location, specialization, and availability. Determine if you have any specific needs or preferences, such as a primary care physician or a specialist.

3. Research the physicians: Conduct some research on the physicians you are considering. Look for information about their education, experience, certifications, and patient reviews. Websites like Healthgrades or RateMDs can provide helpful insights from other patients.

4. Seek recommendations: Ask friends, family, or colleagues for recommendations. They may have had positive experiences with a particular physician and can provide valuable insights.

5. Schedule a consultation: Once you have a shortlist of potential physicians, call their office to schedule a consultation.

To know more about physician:

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Which of the following
statements is NOT true about Calcium?

A. Broccoli is a good source of Calcium

B. It helps maintain healthy teeth

C. It helps maintain healthy bones

D. Calcium is a vitamin, not a mineral

Answers

Answer:

Your answer is D. Calcium is a vitamin, not a mineral

Explanation:

Calcium IS a mineral so D. is NOT true about Calcium, I hope you get a great grade on your assignment! <3

Alarm clocks should only be used in emergencies or if there is no other option because they
A. ensure the quality of sleep
B. annoy the neighbors
C. wake people up before they are fully rested
D. help one adjust to new sleep schedules

Answers

The answer is C ! Alarm clocks are used to wake people up early whenever it’s necessary.

Answer:

indeed C

Explanation:

E2020 told me

The Children of alcoholics can exhibit symptoms of depression.True or False?​

Answers

VERY TRUE , including other mental illnesses
True- they can also experience many other mental illnesses

5 key facts about brain development specific to your chosen age range

Answers

Stage 1: 0 to 10 months.
Stage 2: birth to 6 years.
Stage 3: 7 to 22 years.
Stage 4: 23 to 65 years.
Stage 5: older than 65 years.

We’ll go with hmmmmm 23-65
-The brain doesn’t full develop until the age of 25.
-brains reach adulthood at age 30.
-Concentration abilities peak around age 43.
-Peak facial recognition ability occurs around 32.
-We're the best at identifying others' emotions at 48.

What field of study serves as the foundation of biotechnology? forensics pharmaceuticals biology ethics

Answers

Answer:Biology

Explanation:

Answer:

Have A Good Day! :)

Explanation:

In-Demand Biotechnology Careers

Biomedical Engineer.

Biochemist.

Medical Scientist.

Biological/Clinical Technician.

Microbiologist.

Process Development Scientist.

Biomanufacturing Specialists.

Business Development Manager.

If you have to write the abbreviation for an infant who suddenly dies from unknown causes, you would write

Answers

Answer:

SIDS

Explanation:

Sudden Infant Death Syndrome

Prescription and over-the-counter medicines are designed to treat a wide range of health problems.

What category of medicine is used to treat pathogens, or disease-causing microorganisms?

Answers

Answer:

antibiotics

Explanation:

it's in the name

Match the items.
a. Located on either side of the pharynx
b. The specialized cells of the immune system.
c. Part of the lymphatic system
d. Molecules that the immune system recognizes as a foreign to the body
e. Filters pathogens and worn out red blood cells from the blood.
f. It storesland matures lymphocytes.
g. Mature in the thymus
1. Tonsils
2. Antigen
3. Spleen
4. Thymus
5. Lymphocytes
6. Lymp Vessels
7. T-cells

Answers

Answer:

plz help me then I help you deal

Select all the correct answers,
Which statements are true regarding food labels?

A food labeled "organic" indicates that the food is 100 percent organic.
m

A food label must mention the serving size.

A food label must mention the exact weight it should not round numbers.

A food label must list every nutrient.

A food label must mention food colors.

Answers

1yes 2yes 3no 4yes 5yes

Regarding food labels, the following statements are true:

A food label must mention the serving size.A food label must mention the exact weight and should not round numbers.A food label must list every nutrient.

The True Statements

A food label must mention the serving size. This is important for consumers to understand the nutritional information in relation to the amount they typically consume.

A food label must mention the exact weight and should not round numbers. This ensures accurate information about the quantity of the product.


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Most food labels list the ingredients by weight in descending order.
True
False

Answers

Answer:

True

Explanation:

Answer:

Your question is True

Ingredient List. This tells you each ingredient in the food product by its common or usual name. Did you know that the ingredients are listed in descending order by weight? That is, the ingredient that weighs the most is listed first, and the ingredient that weighs the least is listed last.

Hope this helped :))))

PLZ MARK ME AS BRAINLIEST

When was the first neurotransmitter observed

Answers

Answer:

1921

Explanation:

Acetylcholine was the first neurotransmitter to be discovered. It was isolated in 1921 by a German biologist named Otto Loewi, who would later win the Nobel Prize for his work.

Select the correct answer.
A personal mission statement:
A.
Is a goal written for adults.
B.
Should describe how much money you hope to earn in your lifetime.
C.
May describe your values, beliefs, and goals in order to help guide you throughout your life.
D.
Is a list of fun things you want to do before you die.

Answers

im pretty sure its C

Answer:

The answer is C

Explanation:

I need help please whoever answers this question will be the brainliest!!

Answers

Get that star person above me UwU

Select the correct answer.
The CDC recommends that youth participate in how much physical activity?
A.
5 minutes each day
B.
20 minutes each day
C.
30 minutes each day
D.
60 minutes each day

Answers

Answer:

D. 60 minutes per day.

Explanation:

I majored in Health

Answer: D 60 Minutes

Explanation:

Its good to do 1 hour a day so you can burn your calories

Which of the following statements is TRUE regarding gay and lesbian couples?
Group of answer choices

They can not be legally married in all 50 states.

They seek the same things in primary relationships that heterosexuals do.

The number of gay and lesbian households has decreased over the past 10 years.

They have low levels of attachment and satisfaction.

Answers

Answer:

C. The number of gay and lesbian households has decreased over the past 10 years

EXTRA POINTS* Exercising over your life time puts you at a lower risk of developing Arthritis, Type 2 diabities, Dementia, and Certain types of _____________________ .

Answers

Answer: Cancers

Explanation:

Answer:

Diseases and health problems (hope that helps)

What are the three ways that you can overloaded your body to improve your fitness level?
A. Flexibility, strength and endurance
B . progression, specificity and endurance
C . Heavy weight, progression and specificity
Do frequency, intensity and duration

Answers

Answer

The answer is D. Frequency, Intensity, and duration

Explanation:

I read a CDC article on the term.

The diagram shows how fraternal twins (nonidentical twins) form. A pregnancy test checks for the presence of a chemical called HCG that the blastocyst secretes. The HCG levels of some women may be an early indicator of twins. Based on the diagram, why do you think the HCG levels may be different for women carrying twins and women carrying a single child?

Answers

Answer:

If you have just found out that you are pregnant and you think that it may be twins due to high HCG levels twins, ask your OB to conduct further tests in order to deny or confirm this. Keep in mind that a single HCG reading will typically not provide sufficient

Explanation:

Answer:

(You may want to paraphrase this because its the exact sample answer)

Because there are two fertilized eggs, two blastocysts form. So, it’s possible that a woman carrying twins will have higher HCG levels than a woman carrying a single child.

Explanation:

before lifting weights you should warm up? true or false

Answers

Answer:

True

Explanation:

It's kinda obvious but I'll explain. You'll have a much lower chance of getting injured. And on top of that, You'll increase your range of motion. You should also have a cool down after you're done.

What does it mean to have good mental health

Answers

Answer:

Good mental health is characterised by a person's ability to fulfil a number of key functions and activities, including: the ability to learn. the ability to feel, express and manage a range of positive and negative emotions. the ability to form and maintain good relationships with others.

Explanation:

Answer:

Having good mental health is to be smart, and not doing dumb things, and to be able to learn and collect knowledge.

Explanation:

What is one of the 6 Synovial Joints that provide flexion and extension

Answers

Answer :Hinge joints allow flexion and extension

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