4. Physical activity is a healthy way to reduce stress that many people find helpful. What are
some unhealthy ways that people may deal with high levels of stress? Why do you think
these unhealthy ways usually don't work very well for dealing with stress?

Answers

Answer 1

Answer:

Criticizing yourself (negative self-talk)

Driving fast in a car.

Chewing your fingernails.

Becoming aggressive or violent (hitting someone, throwing or kicking something)

Eating too much or too little or drinking a lot of coffee.

Smoking or chewing tobacco.

Drinking alcohol.

i think these unhealthy ways usually don't work very well for dealing with stress because most of these can cause more pain.


Related Questions

when storing fruits and vegetables in her apartment, what steps can julie take to minimize nutrient losses?

Answers

Answer:

Store fresh produce in closed containers in the fridge.

Delay washing and peeling fresh produce until just before eating.

Freeze fresh produce if it will not be eaten within a few days.

Explanation:

Which of the following MOST accurately characterizes a curious person? Question 1 options:
A They are motivated by external rewards or by fear of being punished.
B They are motivated by inner rewards when they get positive feedback.
C They are motivated by immediate gratification when left to their own devices.
D They are motivated by a personal satisfaction that comes from within.

Answers

Answer:

A They are motivated by external rewards or by gears of being punished

Explanation:

Ofcourse you'd expect maybe a positive feedback if you yourself thinks your work is good or outstanding

but you'd also fear punishment because you might think you did something wrong

either way you'd be so curious for what your feedback would be

this is the answer in my opinion but yeah it's your choicee

Curious persons are open and appreciate, grows, explore and discover things around them. They get encouraged by rewards and fear because of punishments.

What is curiosity and motivation factors?

Curiosity is the attribute that encourages individuals to learn and explore more about someone or something. They have a strong desire to learn more and try to discover more new facts and things.

Curiosity enhances intrinsic and extrinsic motivation in the form of rewards and punishments. Rewards encourage while the punishments result in fear.

Therefore, option A. person gets motivated by rewards and fear from the punishments.

Learn more about motivation and curiosity here:

https://brainly.com/question/9293618

How do you think substance abuse affects people in our society today?

Answers

In my opinion I think it affects them a lot but it’s different for everyone but some people do change after that

__ is a rapid way of turning solid waste back into nutrients. *

Answers

Answer: Composting.

Explanation: Composting is the natural process of recycling organic matter, such as leaves and food scraps, into a valuable fertilizer that can enrich soil and plants.

Composting. Is the correct answer

what kind of education does an rn (registered nurse) need?

(i know what degrees they need i just need to know like what schooling they need)

Answers

There are two different routes to become a registered nurse.

The ADN Route:

Most ADN programs involve at least two years of study after high school graduation, usually in a community college or hospital-based school of nursing that provides opportunities for obtaining one’s ADN. The second pathway involves earning one’s Bachelor of Science in Nursing, or BSN.  ADN students typically focus on topics related directly to human anatomy, physiology, and medicine. Examples include adult and family health, psychiatric nursing, pharmacology, human development and other core science topics. Upon completion of required coursework, and graduation, ADN students are typically prepared to take and pass the NCLEX-RN.

The BSN Route:

Increasingly, employers are interested in hiring RNs with additional education. For that, they look to candidates with a Bachelor of Science in Nursing (BSN) degree. Typically taking about four years to complete, some nurses with work experience and existing RN certification may be able to complete a BSN faster, through an accelerated RN-to-BSN program. Courses required of BSN students typically involve a broader approach to one’s education, with a deeper exposure to humanities-related subjects. This approach is common among virtually all bachelor level degrees, whether one is pursuing a degree in education, marketing, journalism, or nursing. BSN coursework tends to delve more deeply into areas related to administration, leadership, and critical thinking skills. Courses may include topics such as community health, professional issues in nursing, healthcare management, nursing research, etc.

Compare a turkey sandwich and a bag of potato chips. In a paragraph, explain which is better for you and why.

Answers

Answer:

a turkey sandwich has more protein unlike the potato chips. a turkey sandwich would fill your stomach better than potato chips. a turkey sandwich is heathier than potato chips for multiple reasons including sodium, and carbs.

therefore the turkey sandwich would be a better choice.

Explanation:

What can create stress?Question 1 options:A)achievement of goalsB)negative situationsC)pleasurable challengesD)All of these answers are correct.

Answers

i choose D because stress is Căng thẳng thường được mô tả là một tình trạng tiêu cực hay tích cực có ảnh hưởng đến sức khỏe tinh thần và thể chất của người đó.

Answer: B

Explanation:

Negative situations can cause stress and even hyperventilation (trust me it's happened to me before)


In the message "That kid is a little brat," the word brat is an example of:
A. conflicting messages,
B. loaded language
c. unbiased reporting,
D. media influence.

Answers

the answer is B. loaded language

what are the 6 rights of medication administration

Answers

1- right resident
2- right medication
3- right route
4- right dose
5- right time
6- right of refuse ( residents right to refuse medication)
It’s known as the 6 R’s in the medical

meaningful choices and course of action to keep an individual safe from harm while participating in physical activities is considered

Answers

Hiiiiiiiiiiiiiiiiiiii

In Physcology, What is Id, Ego, and Superego?
Write a multi-paragraph for your response.

Answers

Answer:

Id stands for for Identity

Explanation:

can people smell my breath with a mask on?!

Answers

Answer:

depending on what type of mask but usually not if your breath isnt that bad

Explanation:

what can i take for a cold while pregnant in third trimester

Answers

Answer:

Tylenol

Explanation:

Acetaminophen, Actifed, Nasal Saline and Sprays, and Sudafed!

HELP PLEASE

What is the worst death punishment while you can be punished with?

PLEASE HURRY I GOT TO MAKE MY CHOICE IN LIKE 5 MINS

Answers

Answer:

I think it might be getting slashed with a knife

Explanation:

Answer:

(Hope this helps can I pls have brainlist (crown)

Explanation:

1.Upright j rKer

2.CrU shed by elephant

3. Being B0iled

4.RAt t0rture

5. Executi0n vans

6. ScaphiSm

7. crUshed by a rock

trade of urbanisation in nepal​

Answers

Answer:Urbanization in context of Nepal

Nepal is one of the ten least urbanised countries in the world. However, it is also one of the top ten fastest urbanising countries. In 2014, the level of urbanisation was 18.2 per cent, with an urban population of 5,130,000, and a rate of urbanisation of 3 per cent (UN DESA, 2014).

Explanation:

Please mark as brainliest for me.Thanks

what foods are created using lactic acid fermentation

Answers

There are a lot but yogurt, pickles, sauerkraut,  cheese, kefir, sour cream, sourdough, and kimchi are some examples.

role of health education to aware comunity​

Answers

Answer:

Community health education looks at the health of a community as a whole, seeking to identify health issues and trends within a population and work with stakeholders to find solutions to these concerns. The importance of health education impacts many areas of wellness within a community, including: Chronic disease awareness and prevention

Explanation:

hope this helps you i it does plz mark brainiest

why are penicillins often more effective against gram-positive bacteria than gram-negative bacteria?

Answers

Answer:

Gram-positive microscopic organisms have a peptidoglycan layer on the exterior of the cell divider. Gram-negative microbes have peptidoglycan between layers. Penicillin works best on gram-positive microbes by restraining peptidoglycan generation, making the cells cracked and delicate.

Explanation:

HOPE THIS HELPS!!

Name some exercise equipment (2 to 3) that you can use at home and why they could be useful in your exercise program.

Answers

Answer:

Yoga Ball

Weights

Explanation:

Yoga Ball- although a bit weird it can help with doing exercises within the abdomin region as well as legs depending on the exercise.

Weights- for a beginner, most stores such as Walmart or Target carry weights starting at 1 pound. These are very useful for arms and can be used while using the yoga ball. Both inexpensive and useful.

Treadmills
Yoga mats
Weights

which action by the nurse ensures patient safety when administering an intramuscular injection?

Answers

Answer:

Rotating Injection sites

(01.07 LC) Factors that can influence flexibility include (5 points) A gender B nutrition C climate D posture​

Answers

Answer:

(A) gender

Explanation:

By gender, females (X = 22.82 cm) were more flexible than males (X = 21.46 cm). ... Finally, as reported in the literature consulted, the results of this study found that average flexibility decreases with age

Answer:

A. Gender

Explanation:

Depending on your gender you may be more flexible than the other gender. Got it right on quiz.

Question 10 of 10
Select two
The three parts of the health triangle need to be ___and
responses
I A. in balance
B. apart from one another
C. working together
D. working independently of one another
SUBMIT

Answers

Answer:

D ,from my experience..that is the answer

Answer:

Explanation:

tôi nghĩ là C

the study of food components and how the body uses them to sustain life and health is

Answers

Answer:

Nutrition

Explanation:

It's nutrition.

1. How are passive and active prosthetic devices the same? (1 point)
Both are bionic.
O Both regenerate tissue.
Both replace missing limbs.
Both require stem cells to function.

Answers

The similarity between passive and active prosthetic devices is: Both replace missing limbs.

A prosthetic device can be defined as a device that is designed and developed to artificially replace a missing part of the human body or to improve the function of a particular body part.

Some of the body parts that are artificially replaced with a prosthetic device are:

Limbs.Tooth.Eyes. Palate.

Basically, there are two (2) main types of prosthetic devices and these include:

I. Active prosthetic device.

II. Passive prosthetic device.

In conclusion, both passive and active prosthetic devices are used to artificially replace missing limbs.

Read more: https://brainly.com/question/973195?referrer=searchResults

Answer:

1. C. Both replace missing limbs

2. D. Passive prostheses have no electronic or mechanical parts but active ones do.

3. D. Embryonic stem cells can transform into any and all cell types while adult stem cells turn into limited cell types.

4. B. They are being used to regenerate limbs.

5. C. Bionics is being used to make more lifelike limbs.

what term is used to describe the patent opening between the aorta and pulmonary artery in a fetus?

Answers

hmmm... i do also like cats ^_^

Need help ASAP!!

What recommendation do most health experts make about limiting the percent of calories from fat?

A.) There's no limit on the percent of calories from fat; calories from sugar should be lessened.
B.) No more than 35% of total calories should come from fat.
C.) Less than 5% of calories should come from fat.
D.) More than 20% of calories from fat is too many.

Answers

Answer:

Explanation:

i think it is a : There's no limit on the percent of calories from fat; calories from sugar should be lessened.

20 symptoms of Nancy's battle with Anorexia Nervosa?

Answers

Answer:

Explanation:

Preoccupation with weight, food, calories, carbohydrates, fat grams, and dieting

Refusal to eat certain foods, progressing to restrictions against whole categories of food (e.g., no carbohydrates, etc.)

Appears uncomfortable eating around others

Food rituals (e.g. eats only a particular food or food group [e.g. condiments], excessive chewing, doesn’t allow foods to touch)

Skipping meals or taking small portions of food at regular meals

Any new practices with food or fad diets, including cutting out entire food groups (no sugar, no carbs, no dairy, vegetarianism/veganism)

Withdrawal from usual friends and activities

Frequent dieting

Extreme concern with body size and shape

Frequent checking in the mirror for perceived flaws in appearance

Extreme mood swings

how deep should chest compressions be for an adult?

Answers

Answer:

It's 2 inches yo

Explanation: And I've done CPR before.

5 to 6cm or 2 to 2.5 inches

what are the challenges for manager when looking at diversity and sexual orientation

Answers

One challenge can be location and population and diversity in the community in which they’re hiring

When you are taking a test for the coronavirus, what are the chances of the results coming back positive?

Answers

Answer:

Im not sure.. but if you don't social distance, dont wear a mask, etc. Then the results will surely come back positive.

Explanation:

Answer:

hi

Explanation:

i think there are the most important things that where are you live and your hygienic control,also there is an affect to postive result that your immune system's srenght

i think it is approximately 60-70%

i hope it helpwd you

have a nice day

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justify the quote telling the truth and making someone cry is better than telling a lie and making someone else what was the chief result of u.s. participation in world war i? determine the values of a,b and cfor the quadratic equation 3x2-5x+6=0 Plz help me, thx you A square has an area of 9 yd? What is the length of each side? who is considered the father of the periodic table The graph of y = x2 + 4x + 3 is shown.a) What are the coordinates of the turning point?b) What are the coordinates of the roots of the equation x + 4x + 3 = 0 ? 21/33A crane is lowering a 50 kg box. If the crane lowers the box at aconstant speed, what is the tension Fr in the cable? Sammy, a 9-year-old girl, is overweight. She is constantly teased and tormented by other children in school. Her parents try to cheer her up by telling her that they were also overweight when they were young and even now they are overweight but they don't worry about what others say about them. Based on the given information, which of the following is the primary cause for Sammy being overweight?a. Sammy spends most of her day playing on her computer.b. Sammy's meal times are irregular.c. Sammy does not exercise as regularly as her parents.d. Sammy's parents are overweight. Mikel creates the table below to help her determine 40% of 70.40% of 7020%20%20%20%20%0.20.20.20.20.21414141414She writes the expression (0.2) (14). Which change in Mikels expression will lead her to the correct answer?The 14 in the expression could be changed to 28.The 0.2 in the expression could be changed to 0.4.The 14 in the expression could be changed to 70.The 0.2 in the expression could be changed to 2. What is a problem (worldwide or personal) that was solved by social media? I need to write about some sort of problem that what fixed by the use of social media If a hiker starts at an elevation of 200 feet and ends her hike at 800 feet, what was the gradient of the hill hiked? why did asian immigrants want to move to Texas Put in order from smallest to largest radii:1. AI, Na, CI, Ar, Mg2. S, Te, Po, Se, O3. Cl, Ca, S, P, Ga, Mg4. F, CI, Br, I, At supporters of the plural executive structure make which argument in favor of it? How does the second stanza contribute tothe structure of the poem?A. It makes us want to know moreabout the speaker.B. It expresses the speakers respect forthe captain.C. It shows that the captain was reveredfor his heroism.D. It gives details about thecaptains life. When the pushing force is increased to 88.2 N, the box just begins to move. What is the Friction Force if it is moving at a constant velocity? What is the coefficient of friction between the ground and box? why did Nepal have several practices of constitution within a short period of time write your views in Four Points what 5 divided by 475 Find the properties of the parabola with the equation (x - 1)^2 = (y - 1). Leave answers in fractional form. Directrixy = 5/4x = 3/4y = 3/4